Cultivation of immortality begins with swallowing Tao fruit

Quiet room.

"It's a pity that there is no way to get the super-grade foundation-building pill! However, the super-grade red heart pill, foundation-building physical cultivation, foundation-building spiritual consciousness, earth spirit root, and high-quality foundation-building pill should allow me to smoothly advance to the advanced foundation-building pill!"

Zhao Yu first swallowed a super-grade Chixin Pill, and then swallowed a meter of super-grade Foundation Building Pill. Then he mobilized the mana in his body according to the records about foundation building in Mu Yuan Gong and started to build the foundation.

Zhao Yu's mana began to compress, transform, and sublimate crazily, transforming his life levels like a butterfly emerging from a cocoon, and forging a stable foundation.

Under the influence of Mu Yuan Gong's magical power, Zhao Yu's meridians, internal organs and other various organs were sublimating and transforming.

The heat created by the super grade Foundation Building Pill penetrated into Zhao Yu's body, supporting his transformation and sublimation.

Three months flew by.

In the quiet room, a powerful aura of the Foundation Establishment Stage filled the air from Zhao Yu's body. He slowly opened his eyes, with a smile in his eyes: "Finally promoted to Foundation Establishment!"

"Zhao Yu."

"Lifespan 43/253."

"Cultivation: Eleventh level of Mu Yuan Gong (0/100). First level of foundation building!"

"Divine consciousness: second level of foundation building (89/100)."

After being promoted to Foundation Establishment, Zhao Yu's lifespan suddenly increased by a hundred years, and his whole person also underwent great changes, and his temperament became more ethereal and otherworldly.

There was a trace of regret in Zhao Yu's eyes: "Unfortunately, it is still a period of war, and it is not appropriate to publicize the news of successful foundation building. Otherwise, if you hold a foundation building banquet, you can not only receive a large number of gifts, but also make many foundation building friends."

At this time, all the foundation-building monks in the Cang Kingdom had been recruited by the Cang Ling Sect to join the Five Sects War. There are only a few foundation-building cultivators and a few foundation-building calamity cultivators left in Cang Kingdom who are hiding incognito.

Zhao Yu was under the protection of Su Bingyun and was only a Qi Refining monk, so he was not forcibly recruited to join the Five Sects War.

If Zhao Yu reveals that he has been promoted to Foundation Establishment, Cangling Sect will definitely recruit him to join the Five Sects War. If he did not want to join the war, he would have no choice but to abandon Shanlangling and flee to Shiyang City to wait for forces not controlled by the four major sects.

"The foundation building is successful and should be celebrated!"

Zhao Yu raised the corner of his mouth slightly, went to the bathroom next to the quiet room to bathe and change clothes, and then opened the door of the quiet room feeling refreshed.

"Congratulations, uncle, for being promoted to Foundation Establishment!"

Zhao Yu pushed open the door of the quiet room and saw Li Xianjiao sitting beside him walking towards him with a smile.

The White Ghost Emperor sat silently in the corner next to him.

"Let's go! Let's celebrate together!"

Zhao Yu smiled and followed Li Xianjiao to the lake boat, tasting the monster delicacies she cooked while admiring the scenery of the lake and mountains.

After Zhao Yu and Li Xianjiao spent a peaceful morning, he rushed her to practice and then went straight to the study. As soon as he entered the study, he saw Ling Qianxue, who was handling various affairs very seriously. She looked beautiful, smart and capable.

"Brother Yu, you are finally out of seclusion! How are you doing? Is your practice going well?"

Ling Qianxue's beautiful eyes lit up, she threw away the account book in her hand, stood up, and came to Zhao Yu's side with a scent of fragrance and a smile.

Zhao Yu smiled slightly, and a trace of foundation-building pressure spread out from his body.

A hint of surprise flashed across Ling Qianxue's eyes, and she said more gently: "Foundation Establishment! Brother Yu, congratulations on your promotion to Foundation Establishment, you may live forever!"

The strength of the body-refining monks is much weaker than that of the ordinary foundation-building monks, and the most important thing is that the body-refining monks Shou Yuan is far inferior to the foundation-building monks.

In Beihuang, only those who have truly reached the foundation-building stage will be accepted and recognized by other foundation-building circles.

Zhao Yu had only reached the fourth level of body refining before. Many foundation-building monks did not recognize him as a true foundation-building monk and were not willing to associate with him.

Zhao Yu hugged Ling Qianxue, and after a night of spring breeze, Ling Qianxue became much more enthusiastic than before.

After Zhao Yu was promoted to Foundation Establishment, he still disguised himself as a Qi Refining monk and hid in Shanlang Ridge to practice quietly.

Two years passed in a blink of an eye.

On this day, Zhao Yu hugged Ling Qianxue and tasted the spiritual fruit on the boat in Shanlangling Lake. He suddenly looked up and saw a communication talisman flying from a distance and falling into his hand.

"The Five Sects War is over, the five major sects have reached a reconciliation, and the Yin Gui Sect has officially settled in Beihuang."

Zhao Yu held the communication talisman, and a line of information immediately poured into his mind.

Zhao Yu frowned slightly and said: "The four major sects jointly failed to defeat the Yingui Sect, it is really incredible!"

Ling Qianxue said slowly: "The relationship between the four golden elixir sects in Beihuang is complicated. If the four sects can really work together, the Yingui Sect can be driven out of Beihuang two years ago."

The monks of the Yin Ghost Sect are proficient in all kinds of extremely powerful ghost control techniques, and they are indeed very powerful. But the four golden elixir sects in the Northern Wilderness are also very powerful. None of the four golden elixir sects is the opponent of the Yin Gui Sect. But if the four golden elixir sects work together, they will naturally have the ability to defeat or even eliminate the Yin Gui Sect. After all, There is only one Jindan monk in Yingui Sect.

Zhao Yu left the building and boat, found Li Xianjiao who was practicing, and took her to a secret chamber.

Zhao Yu said: "The war between the five sects has ended. Do you plan to continue practicing with me, or join the four major sects?"

Li Xianjiao said: "Uncle, if I keep practicing with you, can I form a golden elixir that is stronger than Sister Su Bingyun?"

Zhao Yu said calmly: "I don't have a golden elixir technique suitable for you to practice here! Kung fu techniques like Shui Yuan Gong are far inferior to the Canngling Sect's Zhenzong technique. If you practice with me, it will be difficult to form a golden elixir in the future. !”

Zhao Yu only obtained two golden elixir-level exercises, among which the "Mountain Sutra" was the most powerful and profound. However, Li Xianjiao had a water-attributed heavenly spirit root and could not practice the "Mountain Sutra" at all. This is the disadvantage of casual practice, there is no complete practice system.

The four major sects are different. There must be many golden elixir classics in the four major sects for practitioners of spiritual roots with different attributes to practice. In addition, some sects' sect-suppressing exercises can be practiced by practitioners with any spiritual root attribute.

In the Northern Wilderness, if human monks want to obtain golden elixir level skills, they must either find a way to explore the ruins of some ancient monks, or they can only join the four major golden elixir sects. Otherwise, they can only risk their lives and leave. Beihuang, heading to the Daqian Empire.

Li Xianjiao smiled sweetly and said expectantly: "I want to join the Danling Sect! My uncle will also join the same sect as me, right?"

Zhao Yu nodded slightly and said, "I will join the same sect as you!"

The next day, we were on a boat at Shanlangling Lake.

Zhao Yu said: "Qianxue, I plan to leave Cang Country and go to Wood and Stone Country. Are you willing to go with me?"

Ling Qianxue's delicate body trembled, and she bit her silver teeth and said, "Can you stay?"