Daming: At the beginning, Zhu Yuanzhang simulated the National Games

Of course, some people think that Zhu Gaoxi is just talking, but Zhu Gaoxi doesn't bother to explain this, just go and watch.

He glanced at the people below again. This time, no one tried to dodge, and all of them looked at Zhu Gaoxi with piercing eyes.

Some even straightened their shoulders.

With just a few words, Zhu Gaoxu gave these people the most important thing for a soldier.

Spiritual energy!

How can an army go into battle and kill the enemy without energy?

Seeing that everyone was passionate, Zhu Gaoxu added the last spark.

"I will give you my last words, which will also become the oath of this army."

"Only one man can still laugh at the enemy. If he dies in battle but his bones are buried in the yellow sand, the Ming Dynasty will have nothing to fear!"

Zhu Gaoxu looked serious and tried his best to finish speaking. Then he pulled out Mao Xiang's sword, pointed it to the sky, and surrounded the people below.

At that moment, Zhu Gaoxu was only three feet tall and four years old, but at that moment he gave everyone the feeling of a giant who stood tall and tall.

Just because he has no fear in his heart!

The people below were breathing rapidly, and many wanted to raise their arms and shout, but Zhu Gaoxu reached out to stop him.

"Get through the next training first. Only if you can stay will you be qualified to say this oath."

After saying that, Zhu Gaoxu walked down from the general platform.

Now that all that can be said has been said, Zhu Gaoxu summoned a group of royal guards.

There is no other way. Apart from these new recruits, the only ones he can command are these imperial guards.

In a few simple words, the first phase of training tasks will be dispatched.

The content is very simple. Running twenty miles a day with a weight of five kilograms is almost equivalent to running more than 11,000 meters a day carrying about ten kilograms of rocks.

The rest is to line up in a military posture, walk in unison, turn left and right and other basic movements.

These things are easy to teach. Jin Yiwei is a smart person. Even if he has never seen it before, he understood it after Zhu Gaoxu demonstrated it twice.

Although he was a little bit worried about whether Zhu Gaoxu's method was reliable, Jin Yiwei's professionalism was still beyond words.

No one questioned Zhu Gaoxu, and all said they would thoroughly implement Zhu Gaoxu's training methods.

Zhu Gaoxu first selected two hundred Jinyi guards to serve as instructors, each with ten recruits.

It is equivalent to each Jin Yiwei being a small flag.

The two hundred people were first allowed to train new recruits, and then Zhu Gaoxu took the remaining one hundred imperial guards to the other side of the school field.

Zhu Gaoxu, while facing the other Jinyi guards, pointed at the unfamiliar and strange equipment in the school field and said, "Your training methods may be a little different from what you are familiar with and heard about."

While talking, Zhu Gaoxu came to those strange instruments.

These are the machines that Zhu Gaoxu asked the Ministry of Works to build, and I have to say that the Ministry of Works is extremely capable.

Although I don’t know if there are factors related to Zhu Gaoxu’s identity and Yan Zhenzhi.

One hundred copies each for the four-hundred-meter obstacle course, the three-hundred-meter mixed obstacle course, the swinging bridge, the rock climbing wall, the crossbar, the horizontal bar, the ladder, etc.

These equipments are distributed all over the school grounds, and thanks to Lao Zhu's long-awaited order to expand the military camp, otherwise these equipments alone would not be able to be accommodated.

Later, Zhu Gaoxu briefly explained its use, and finally asked Mao Xiang to demonstrate it again.

Seeing that everyone probably understood, Zhu Gaoxu stopped talking nonsense and asked everyone in the saved Jin Yiwei to try it.

All the Jin Yiwei didn't talk nonsense, they were all gearing up, and sparks seemed to fly out when they looked at each other, obviously they wanted to use this strange thing to compete in private.

No one will talk nonsense next, just start the whole thing when you are ready.

One hundred people, one hundred equipment.

One for each person, everyone has it. No fighting.

Under normal circumstances, the qualification should be to run the 400-meter obstacle course within two minutes.

But Jinyiwei is indeed an elite force trained by Lao Zhu.

He is really good at killing enemies on the battlefield and spying on intelligence at the bottom.

No one failed, and someone even broke the record of one minute and forty-five seconds.

Among them, Mao Xiang was the most outstanding, running one minute and thirty-seven seconds for the first time.

This achievement will be considered top-notch in future generations.

Don't underestimate this 400-meter run, which requires a lot of physical fitness and coordination of individual soldiers.

This short period of four hundred meters is a comprehensive reflection of the body's abilities in all aspects.

First, there is a 100-meter run, then you have to turn around the sign flag, then cross the three-step pile and then cross the ditch, jump over the low wall and then pass the high board jumping platform and a series of obstacles.

If you make a mistake, even if you finish the race within the prescribed time, you may get injured.

Zhu Gaoxu heard the slightly rapid breathing of the Jinyi guards around him and knew that this kind of training was too much for even an elite force like them.

...

In the blink of an eye, the whole morning's training was over.

Of the two thousand recruits, less than one-tenth completed the morning's weight-bearing run.

This was beyond Zhu Gaoxu's expectation.

You must know that most of these recruits are farmers farming.

Needless to say, what kind of food did farmers eat in ancient times?

It's good if you can eat enough, but you can't eat two or three meals of meat a year.

If you are poor in literature and rich in martial arts, but have a poor physical foundation, your physical fitness will definitely not be that good.

So all this has to happen slowly.