Divine Star System

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Zhang Yu's strong physical foundation comes from the giving of skills, so it is not born. Zhang Yu, as a fugitive, has no conception of how to train himself into a muscle monster, and he is not very interested in microcosm.

Although Zhang Yu is a little bit about fitness, he knows that the fitness group is a huge crowd in society. He also believes that if this group is not outstanding, it is unlikely that so many people will devote themselves to it. Some enthusiasts are even obsessed with self-harm (injecting medications) just to make themselves look stronger than others.

Of course, what Zhang Yu said was something that only appeared among amateurs. In the coaching training of professional coaches like Ai Zhe, this is impossible.

Ai Zhe's intensive training may even meticulously train every muscle, so the knowledge he imparted to Zhang Yu is definitely the first-class in China.

From an unknown Bai Ding, Zhang Yu quickly realized the joy of training and fitness, although most of the training equipment is not worth mentioning in front of his strength. However, the training techniques and theories contained in it still made Zhang Yu seem to see a new continent, taking training as a game, and playing happily.

Of course, in order not to let Aizhe see that his body is different from ordinary people. Zhang Yu tries to control his performance when the other party is there. When the other party is not present and there are not many people on the training ground, Zhang Yu can challenge his own ability limit and overcome a sweaty addiction. .

Although Zhang Yu usually behaves very low-key, but even so, his physical fitness is different from ordinary people. Not to mention that even if Zhang Yu only showed a few cards, he still frightened Ai Zhe.

At first, when Ai Zhe saw that Zhang Yu was thin, he did not formulate a training plan that was too high in intensity, but only required a bit more in terms of professional training. But when Zhang Yu's formal training began, Ai Zhe discovered Zhang Yu's differences.

First of all, Ai Zhe taught Zhang Yu physical strengthening training, not ordinary fitness training. The items are many and complicated, and there are many details. But he found that although he talked a lot, after Zhang Yu listened or watched, he hardly needed to speak a second time. It can also be said that as long as Zhang Yu listens to it, the original version can be re-engraved, which is not bad.

Zhang Yu ’s IQ is beyond Izhe ’s imagination. After all, these things that he learned himself also took a lot of hard work. Many things were gradually found out through years of practice. How can the other party learn it!

The surprised Ai Zhe remembered that Zhang Yu seemed to be a student of the first middle school, and asked curiously. It turns out that the other party turned out to be the first place in the first school year. In other words, they are one of the prospective candidates for the college entrance examination in Zhonghai City in the future.

This result! Make Aizhe feel incredible!

You should know that the word Xue Ba and athletes are generally two categories that are not related to each other. Can run and jump and learn well, not without, but too little. With sports talent and the first year in the school year, to be honest, Ai Zhe has never met anyone.

Especially Zhang Yu is still a student of No.1 Middle School. You must know that it is the top school in Zhonghai High School! I really opened my eyes this time.

Ai Zhe passed this incident and perfectly explained why Zhang Yu's learning ability is so powerful. However, he soon found out that the training intensity he had formulated for Zhang Yu seemed to have no difficulty for him, and even that he completed each item very easily, which made Ai Zhe somewhat confused.

From the perspective of Ai Zhe's professional, shouldn't Zhang Yu's constitution make these projects so easy? Because this has exceeded the specific muscle group of Zhang Yu, which can bring specific results. Many people who have twice as much muscle as Zhang Yu can't complete the training tasks. Zhang Yu can almost do it easily, and it doesn't look tired at all. It seems that the other person's body contains energy that he cannot understand.

After studying for a long time, Ai Zhe only gave Zhang Yu another affirmation of natural power.

Although there are humans in life that are stronger than ordinary people, he has never seen a person as thin and strong as Zhang Yu. These details also made Ai Zhe full of confidence in Zhang Yu's training. In his opinion, perhaps he is witnessing the birth of a human miracle, which will also be of great help to his coaching career.

Ai Zhe confirmed that Zhang Yu's physique was different from that of ordinary people. Naturally, he also readjusted his training plan to increase the intensity of his training. This is exactly what made Zhang Yu interested in strengthening the body. Very happy.

...

The Provincial Games will be held soon. The organizing committee of the Games and related sports associations also convened the head coaches of track and field teams in all cities in the province and the heads of the head coaching offices of related projects to go to the province for meetings.

Zhu Xiangzhi, the head coach and leader of the track and field events of the Games, took the head coaches and office directors of these sub-projects to the car and went to the province for a meeting together in the afternoon.

The big men in the team are gone, but the training plan of the track and field team has not changed in any way. After all, the provincial games are about to start. After all, it is too wasteful for these athletes to squat in the toilet. Any opportunity for slackness exists.

However, in any case, the track and field team rarely has many leaders to push the line. These assistant coaches and staff members in the team also feel that the mountain on the body seems a bit lighter. Compared to the usual look, this will be serious. At first talking and laughing, it seemed a lot easier.

...

In the morning, although it was still a hot summer, the training of the track and field team started on time.

When the training of the track and field team had begun, the two cars came to the gate of the track and field team of Zhonghai City.

When the gatekeeper saw this, he hurried out and asked. When he knew that the comer was actually some of the leaders of the Supervision Office of the Sports Bureau, he quickly notified the acting leader of the track and field team, that is, the deputy director of the office, Liang An.

Since the director of the office also followed Zhu Xiangzhi to the provincial capital for a meeting, Liang An also rarely became the temporary lead brother of the track and field team. Although from his perspective, track and field teams rarely have such a time when there are no tigers in the mountains, but no matter what, they are rare and can relax.

But it didn't take long for Liang An to relax. A call from the door guard made him relaxed again and became nervous.

Liang An hurried from the cool office, facing the scorching sun, and took a trot to the gate of the track and field team.