Dragon Ball Practice Fake Cheng Cheng Cheng Cheng Cheng Cheng

“National art?”

After being surprised, Bow Chang Riyue couldn’t help but ponder, although as a person who had cultivated the national art to perfection, Chu Xuan’s words made him a little puzzled, but he knew that the other party was not a person who could joke, since the national art was mentioned, it must make sense.

“I neglected there?”

At this moment, the memory of the bow long sun and moon was fully opened, and at the same time, the way of sincerity also began to work, and it was only a moment that locked in a post that made him remember deeply – “Guo Yunshen on Form and Meaning Fist”.

Guo Yunshen, known as Yusheng, was a native of Mazhuang, Shen County, Hebei Province, and a martial arts master in the late Qing Dynasty.

He practiced boxing at a young age, and then studied day and night for decades under Mr. Nengran, and later practiced the essence of form and meaning boxing, and later practiced the stunt half-step collapse boxing, known for ‘half-step collapse boxing all over the world’.

Guangxu of the Qing Dynasty set up a teaching in Xiling in three years, and taught in the sect’s office and other places, and then traveled to the north and south, with a lot of experience, and died at the age of more than 70.

This is an article that impresses the sun and moon of the bow chief, not only in the “Dragon and Snake World”, but also in the daily world of the first life.

Among them, there are three layers of truth in the form and meaning boxing technique, there are three steps of kung fu, and there are three kinds of practice.

Among them, the three truths are to practice refining qi, practicing qi and transforming gods, practicing gods and returning to void, paying attention to practicing to change people’s temperament, and restoring their original truth.

The three-step kung fu is Yi Bone: practice to build its foundation, to strengthen its body, the bone body is as strong as iron and stone, and the form and temperament are majestic like Mount Tai.

Easy tendons: practice to free its membrane, to grow its tendons, vulgar clouds: tendons are long and powerful, their strength is longitudinal and horizontal, and they grow and are infinite.

Cleansing: practice to clear the void inside, to relax the body, and clear the image of the void inside; The use of divine energy, round and live without stagnant body movement, its light as a feather; Fist Jingyun: Three turns and nine turns are one form, that is, this meaning is also.

The three types of practice are also the famous bright, dark and transformative.

Mingjin: It is not easy to practice with rules, the body should be smooth and not obedient, and the hands and feet should be neat and not scattered.

Fist Jingyun: “The square one is right in it” is also the meaning.

Dark energy: The spirit of practice should be stretched and unrestrained, and the use should be round, lively and unstoppable.

Fist Jingyun: “The round one responds to the outside” is also the meaning.

Strength: The body and limbs of the practice are moved, and the advance and retreat cannot be emphasized, and it is used exclusively by divine will.

Although it is the use of divine will, the formal rules are still the same as the first two; This means that although the whole body cannot be moved, nor can it be completely unfocused, it is always through the ears of God’s will.

Fist Jingyun: “Three rounds and nine turns are one form” that is the meaning of this.

Later, it is also discussed in detail and followed by Huajin.

Those who are energetic, that is, the strength of the fist. Those who are easy to bone, that is, to practice refined qi, the way of easy bones.

Because the innate qi in the human body is incompatible with the acquired qi, and the physique is not strong, it invented its way. The first birth of a great mortal, there is no bad nature, no body is unhealthy, no root is solid, pure innate. Later, as soon as knowledge is opened, the spiritual essence is closed, the succession is not compatible, and the yin and yang are not intertwined, all of which are acquired blood qi and qi, so that the blood qi prevails, and the right qi weakens, so that the body muscles and bones cannot be strong.

Therefore, the master of Xiedharma handed down the two sutras of easy tendon and cleansing, and learned to strengthen the body of a person and restore his original appearance in his first birth.

King Wumu of Later Song Yue expanded the meaning of the two sutras as three classics: Yi Bones, Yi Tendons, and Cleansing of the Essence; The Three Sutras were also made into boxing techniques, and the use of this sutra was invented.

Fist Jingyun: “Silence is the body, movement is the function”, which is different from the ancient five birds and the eight-dan practice method with body but useless; Because boxing has infinite uses, it first has easy bones, easy tendons, and pulp washing, yin and yang mixed, rigid and soft, silent and odorless, and the whole of the void and spirit.

Therefore, there is its whole of void and spiritual information, and it has the magic of deifying the unexpected.

Therefore, the fist is one qi inside and outside, one source of movement and static, and one source of body use, so static is the body, and movement is also the function.

Because man is a small heaven and earth, everything is in harmony with the principles of heaven and earth, but the yin and yang changes of heaven and earth are easier; If a human body is in harmony with the principles of heaven and earth, and his body is weak and strong, how can it not be easy? Therefore, the way is easier, the weak are easy to be strong, the soft are easy to be strong, and the contrary is easy to be harmonious.

Therefore, the three sutras are all changing people’s temperament in order to restore their original nature.

Those who change bones are the strength in the fist, and the way to practice and refine qi. Collect the scattered qi in the human body in the dantian, impartiality, harmony and not flow, exercise with the scale of the nine essentials, practice to the pure perfection of the six yangs, and be strong and healthy, that is, the fist is connected up and down, hands and brothers, and the inside and outside are the same.

At this point, the skill of the clear energy in the fist is complete, the strength of the bones is complete, and the skill of refining qi is also completed.

Those who are dark and energetic, the soft strength in the fist, that is, the way of practicing qi and transforming the gods, and the way of easy tendons.

First practice bright energy, and then practice dark energy, that is, Dan Dao Xiao Zhou Tian to stop the fire and then use the meaning of Big Zhou Tian Kung Fu.

Ming Jin stopped his hand, that is, the bath of Xiao Zhou Tian; The dark hand and foot did not stop, that is, the bath of the four righteous days of the Great Week.

The force used in the fist is to close the form qi god, in which the god is also the will, and the two hands are pulled back forcefully, the intention is like pulling a steel wire.

Use both hands back and forth: push forward with the left hand and pull back with the right hand; Or push the right hand forward, and pull the left hand back, the meaning is like tearing silk; Another example is the intention of pulling a hard bow with both hands, and it is necessary to pull it away slowly; Both hands or the right hand are turned outwards and the left hand is wrapped inward, or the left hand is turned outward and the right hand is wrapped inward, just like practicing the two hands of the shape of the hammer, or practicing the wrapping fist of the chain boxing.

Fist Jingyun: “The wrapped one is like a wrapped one”

The two hands push forward, like pushing a heavy object with wheels, pushing forward without moving, and like pushing without moving; Use both feet hard, when the forefoot lands on the ground, the foot root lands first, and there must be no sound; Then he is satisfied with the ground, using the force of his hand as if he were pressing something down.

The hind foot pedals hard, as if striding through a ditch.

Fist Jingyun: “The intention of hitting the foot does not fall short”, it is the forefoot; “The news is all by the hind foot”, which is the hind foot; “The horse has the skill of the hoof”, all of which mean two feet.

The two legs advance and retreat, the light and the dark, the footwork of the two stages is the same; But bright energy has sound, dark energy is silent. _

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