“Phew..”

Bow Chang Riyue did not go to rest, facing ten months of cultivation, died three hundred times, the pain he endured made him unable to rest at this time of seeing hope, but he couldn’t wait to try it and confirm whether his deduction was correct?

Therefore, after taking a few deep breaths in a row, Bow Chang Riyue immediately took out the puppet that recorded the “Wudao Physical Practice”, carefully looked at the puppet in his hand, and then placed it on the table in front of him.

At the beginning of cultivating this “Wudao Body Training Technique”, he only knew the cultivation moves, so he would die every time, after all, this was equivalent to forced cultivation.

Later, he found the breathing method, so that he didn’t have to die when he was cultivating, but he was seriously injured, but he still couldn’t cultivate, because there was still one thing missing, one of the most important things.

That’s spirit.

Not bad!

It is the spirit, the spirit of the witch clan!

After having movements and breathing methods, you also need to visualize the puppet image in front of you, and only the combination of the three is the real “Wudao Physical Training Technique”.

This point was found by Bow Chang Riyue in those two martial arts notes, according to the records of the Turtle Immortals, martial arts cultivation is the cultivation of the spirit of the spirit, and only the combination of the three is the superior martial arts.

And although the systems are different, the truth is the same.

As the “Wudao Physical Training Technique” created by Chi You, it is also a physical training technique that lays the foundation for cultivating the “Nine Turns Xuan Gong”, which is undoubtedly a superior cultivation method, which naturally requires the most core spirit.

“Now let’s see if my guess is correct?”

“Phew..”

Taking a deep breath again, Bow Chang Riyue immediately began to practice the Wudao Physical Training Technique.

After ten months of cultivation, the movements and breathing methods have been introduced, so the main energy of the long sun and moon is focused on visualizing, and for him who is visualizing for the first time, this difficulty is definitely above the movement and breathing method, and even not the same.

After all, a person’s thoughts are too messy, and without special cultivation, it is not easy to get started.

Even with the current qualification of the bow long sun and moon, it took three hours, and it was barely enough to get started, and it was still a coincidence, and under the traction of movement and breathing method, this luckily succeeded once.

And in order to succeed this time, Bow Chang Riyue had been seriously injured sixteen times, and in order to cultivate as soon as possible, he directly committed suicide sixteen times, so that he almost didn’t collapse.

If this doesn’t work, he’s going to give up.

The next moment.

“Poof..”

Bow Chang Riyue opened his mouth to spew out a mouthful of blood, but a bright smile appeared on his pale face, wiped the blood on his mouth, and said happily: “My guess is indeed correct, and it really lacks the idea of viewing.” ”

Don’t see that he vomited blood again, but in fact, compared to the end of the previous serious injury, just spitting blood is too light, which also proves that his guess is right.

Even the reason why he vomited blood and suffered minor injuries was not that he was missing, but that his physical strength was not large.

You must know that every one of the Wu clan just spoke out is an immortal level, and “Nine Turns Xuan Gong” is a practice practiced by the Wu clan, so it can only be cultivated if it reaches the immortal level.

Human witch is a mixture of the Wu clan and the human race, there is no way to easily reach the immortal level, and it can even be said that it is 108,000 li worse than the immortal level, and this “Wu Dao Physical Training” is prepared to reach the fairyland.

As a hybrid of the witch race and the human race, it was still in that era, so the strength of the human witch did not do it, at least ten times that of ordinary people, that is, the level of ten combat strength.

Put it in martial arts, that is definitely something that can only be achieved by innate realms.

And the current bow long sun and moon is only five points of combat power, naturally not enough to cultivate the standard of “Wudao Physical Training”, so although the method is right, but because the physical strength is not enough, it has been eaten back.

“This ‘Wudao Physical Training Technique’ is really strong enough, but the cultivation foundation is ten combat power, which if you change to ordinary people, you really can’t cultivate.”

Bow Chang Riyue smiled and didn’t care, after all, although he was still a little short of cultivation, he had Boomer’s “Gene Evolution Elixir” information, and it only took a few days to study it, and he could make his own special “Gene Evolution Elixir”.

At that time, as long as he took it, he could reach ten combat power and reach the cultivation standard of “Wudao Physical Training”.

“Phew..”

“No, I can’t hold on, I have to take a good rest.”

Gong Chang Riyue dispelled the idea of immediately studying the “Gene Evolution Elixir”, hurriedly freshened up, and climbed into bed, it can be said that he slept in bed, and directly entered a deep sleep.

……

Two days later.

Gong Chang Riyue woke up and sighed while freshening up: “After sleeping for two days and two nights, it seems that this time I am really too tired.” ”

Thinking of this, Gong Chang Riyue dispelled the idea of cultivation and studying the “Gene Evolution Elixir”, even if he slept for two days and two nights, he actually did not fully recover, especially before he committed suicide more than ten times in a short period of time, and accumulated a lot of negative emotions.

Now he is a little out of spirit, obviously even deep sleep can not fully recover, so this time is not research, let alone cultivation.

After thinking about it, Bow Chang Riyue drove towards the far moon, he had not gone for some days, he needed to talk to the two sisters of Erina, so as not to worry the two, and at the same time, he needed to use cooking to vent his negative emotions.

I have to say that Bow Chang Riyue’s original decision was really correct, and Chef Xin is indeed a very suitable method for venting negative emotions, which is much better than simply cultivating emotions.

It’s a pity that he still hasn’t let the chef’s heart blossom and can’t fully master it, resulting in a greatly reduced efficiency for him to vent negative emotions.

But it’s also fast, after all, you have mastered the luminous cuisine, and after the foundation is solid, it is much easier to let the chef’s heart blossom.

After a while, Bow Long Riyue came to Yuanyue and walked into the exclusive kitchen, but the two of them were not there.

In this regard, Gong Chang Riyue did not care, immediately changed his clothes, began to practice cooking, and at the same time developed his own cooking skills to make glowing dishes.

With the practice, all the negative emotions in my heart are turned into thoughts and vented into the cooking.

Because the quality of the dishes has improved, there is also more accommodation and thought.

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