Elf’s Shorts Boy

In the early days, Bi Diao was trained and trained by Liangren according to the "Double Sword Style", that is, physical attack and special attack. His physical strength is still very strong, which can be seen from its burly and huge body.

As long as it is not a balloon-type Pokémon such as Fat Ding and Ghost Balloon, normal Pokmon follow the rule that the larger the body, the thicker the blood volume, and the stronger the defense.

It can be said that Bi Diao's defense and injury-bearing ability were still very good before he realized the courage of burning ambition. Although it is not as good as the armored shell, it is definitely not crispy.

Therefore, if it is possible to strengthen the strength of the hidden characteristic "strong chest muscles" through development, then Bi Diao's strength will also be qualitatively improved, just like the second development after adulthood.

(*Note: Pokémon with strong chest muscles will not have their own defense reduced)

Therefore, Bi Diao can be regarded as the only Pokémon in Liangren's first ace echelon that has mature combat power and is independent, but needs training arranged by Liangren in the short term.

As for how to develop and strengthen the strength of the characteristic of "strong chest muscles", Liang Ren and Super Personality No. 2 worked out a relatively stable and complete plan.

First of all, the first stage is to let Bi Diao do chest muscle exercises, and the second step is to use tail wagging, staring, metallic sounds... such defensive skills as external stimulation, just like the mini dragon's current training to strengthen the ability to shed its skin.

This training plan looks very simple, even rudimentary, but it really took a long time for Liangren and Super Personality No. 2 to analyze it.

At present, the above description is very simple. Another reason is that this is only a general description, and there are still many detailed and complicated contents in actual implementation.

For the strengthening training of Bi Diao's "strong chest muscles", the first stage is to carry out physical exercise, to be precise, to exercise Bi Diao's chest muscles.

The body structure of humans and birds is very different. When humans exercise their bodies, they seem to exercise the muscles of the buttocks, legs, chest, abdomen, hands, shoulders, and back, but in fact they exercise the core of the body from beginning to end. .

That is, the muscles attached to the lumbar spine, the pelvis, and the muscles around the hip joint. This is the core muscle group or core strength area of ​​the human body.

The body structure of humans and birds is very different. The core muscles of humans are located in the lower dantian area of ​​​​the "lower abdomen", while the core muscles of birds are located in the upper chest area from the abdomen.

The pectoral muscles drive and drive the muscles of the bird's body, and of course the most important thing is to drive the flapping of the wings.

For the intensive training of Bidiao's "strong chest muscles", the deep meaning of the first stage of Bidiao's chest muscle training is actually to exercise the core strength of Bidiao's body.

Exercise the core strength of the body to the extreme, according to the analysis and calculation of Super Personality No. 2, at that time Bi Diao will be able to naturally feel the characteristic strength of the "strong chest muscles" hidden in the core of the body.

After Bi Diao has exercised the core muscles of the body to the extreme, he can actively feel and arouse the strength of the characteristics of "strong chest muscles".

When performing the second stage of external stimulation, Bi Diao can actively stimulate and induce the characteristic strength of "strong chest muscles" to resist. In this process, this characteristic strength is continuously strengthened, and Bi Diao's control over this power is enhanced. .

It is also stimulated by external force, through repeated activation to exercise and strengthen its own characteristic strength. Because the miniature dragon has no way to actively control the strength of the "molting" characteristic,

Therefore, external stimulation exercises can only be carried out from the beginning.

On the other hand, Bi Diao can exercise the core strength of the body first, and then carry out external stimulation training after being able to feel and slightly induce the characteristic strength of the "strong chest muscles".

It seems that there is one more stage of training, but because of the progressive layers, the overall efficiency will be higher.

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"Bi Diao—(??????)~Boss, this afternoon I started training directly from 5 times the gravity, increasing the gravity by 1 every hour, and now the gravity I used for training has reached 9 times——"

"However, I feel that 10 times the gravity should be the limit. Next, I estimate that I will have to exercise at 10 times the gravity for a long time before I can achieve a breakthrough."

Seeing my beloved asking about my training situation today, Bi Diao thought about it for a while and told the truth.

Bi Diao is no longer a rookie, but now his strength has broken through to the level of a king, and he can be regarded as a strong man in the entire Pokémon world.

Nowadays, Bi Diao's physical fitness is already very strong, so when he exercises the chest core muscles in a targeted manner this afternoon, Bi Diao can directly start from 5 times the gravity.

At the same time, the beloved has been guiding it to train for a long time, and Bi Diao, who has long been able to stand on his own, also knows how to train himself. This is what Bi Diao himself said just now:

Start with 5 times the gravity, and gradually increase it after getting used to it every hour. Currently, you are in the 9 times the gravity area, and your body has already felt a lot of pressure and load. 10 times the gravity is the limit of your body. The area stays for a long time.

Just like in the circle of online writers, when the author Cavin is simply lazy or does not want to code, he will say to his mobile phone or computer: "You are already a mature word and wps, you have to learn to code yourself."

In the circle of Pokémon trainers, trainers often like to say to their Pokémon: "You are already a mature Pokémon, you have to learn to do training yourself."

The reason why the above two are jokes for ridicule is because it is impossible to realize, word and wps can't really help the author to code, and the Pokmon under other trainers can't arrange training for themselves.

Because it is impossible for Pokmon in the 50%+50%=100% mode to be separated from the trainer and complete such a difficult task independently.

However, the Pokmon under the good man can do it, and the Pokmon bred on the basis of the concept of '110%+100%=200%, being alone' can do this.

Bitterness first and sweetness later, Liren spent several times more time and energy than other trainers in training Pokémon in the early stage, but once he was on the right track and his Pokmon could be alone, Liren was more expensive than other trainers in the circle. A lot of peace of mind.

And not only is it much more worry-free, but also much stronger than others.

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"Take your time, don't worry." Looking at Bi Diao who was thinking seriously, the beloved also had a smile on his face.

"Now the Mega energy projection avatar in the super energy space can help you hang up and practice, and then you can do the intensive training with the characteristic of "strong chest muscles". "

"Bi Diao—(??????) is ~ Boss." Bi Diao nodded.

...

After waiting on the beach for a while, Lucario also came out of the forest with Nanako.

"Brother Liangren, look at the three big butterflies I photographed." After coming out of the forest, the girl ran towards her husband excitedly with her mobile phone in her hand.

"Okay~ Let me see how special Ba Dahu is, and you are so surprised, Nana." Seeing the excited look of the girl, my beloved also became interested.

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