Elf’s Shorts Boy

When Liangren first helped Bobo to train, he first exercised Bobo's physical fitness by flying with weights, and then did skills and actual combat training.

Right now, Ryoto is learning karate with Nobuhiko, it's a bit like repeating Bobo's growth process back then.

Ryoto trains Bobo, focusing on speed and skill, while Nobuhiko instructs Ryoto, treating it as a fighting Pokémon.

It still starts with the most basic physical exercise, sit-ups, back rolls, push-ups, squats and front kicks, four basic physical exercises, covering body flexibility, explosive power, and balance exercises.

It was the first time he was learning martial arts. In order to have a clear understanding of his physical fitness and physical fitness, Nobuhiko divided the four basic trainings into proportions and kept testing his physical limits.

...

"I didn't expect you to look weak, but your physical fitness is quite good, not much worse than other disciples in the gymnasium when they first came."

Looking at the sweating man, Nobuhiko asked Rei Abe to pass him a towel.

While telling him not to sit still on the ground, his heart rate will increase after high-intensity training. Standing up and walking slowly is a good way to recover.

Ryoto didn't care about Nobuhiko's evaluation.

He didn't think about studying in school all the time before. What he thought about was going out after graduating from Rainbow City Junior School and getting his own Pokémon.

Therefore, I am eager to learn all aspects of Pokémon, so I am a little neglected to exercise, but I realize that it is too dangerous for novices to travel, and it is difficult to obtain high-quality resources.

After being persuaded by Mrs. Smith once, the lover gradually became less irritable than before. After subduing Bobo, he would run every morning to exercise his body.

Running seems to be very simple, but after two months of persistence, my husband's figure is still thin and well-proportioned, but his physical fitness has improved a lot.

"Take a break, I will tell you about the culture and etiquette of warriors..."

Nobuhiko likes this "disciple" in front of him very much. He looks bookish, but actually has a tenacity in his character, which he appreciates very much.

"Here, some vitality roots are added to the herbal tea. It may be a bit bitter, but it is very helpful for the body's recovery after training."

Rei Anbe brought him a cup of herbal tea,

He said with a smile, but why did he see a look of expectation in the other party's eyes.

Even Nobuhiko, who was in charge of martial artist etiquette, stopped, as if he wanted to wait for him to finish his drink before talking.

"Ok……"

After taking a sip, the lover's eyebrows were suddenly pulled together. It was not a bit bitter, it was extremely bitter.

However, the effect is quite good. After swallowing a small sip of tea, I immediately feel warm all over my body, and the feeling of fatigue seems to be less intense.

"Gulu..."

The beloved is not an ignorant person. Although it is a bit bitter, it is obviously a good thing. He frowned and endured the bitterness in his mouth. The beloved drank the herbal tea in the cup with two gulps.

"Isn't it bitter?" Rei Anbe asked dumbfounded.

"It's very bitter, but the effect is really good. My whole body feels warm, and my fatigue is gone." My lover's knit brows have not yet loosened.

"Haha, this is a good thing. It is my master's master... the secret recipe for physical fitness handed down. You are the only one who doesn't know how to do it."

Seeing his lover drink up the herbal tea, Nobuhiko showed admiration in his eyes. When he was young, he trained with his master. He couldn't bear the bitter taste when he drank it for the first time, but the more he practiced, the more he could feel it. The power of herbal teas.

"It's too bitter, I don't want to drink it."

"..."

Seeing his daughter's mind shaking like a rattle, Nobuhiko secretly sighed, frying this precious herbal tea is not easy, and not everyone in the gym is qualified to drink it, but this girl doesn't know what to buy.

"Okay, now that the physical strength has recovered, let's continue." After talking about the warrior culture for a while, seeing that the good man has almost recovered, Nobuhiko began to teach the basics of karate.

"Yes." My beloved replied, standing up straight and following Nobuhiko to learn.

"The basic gestures of karate: straight punch, hook punch, back punch, swing punch, hand knife, parry.

Basic footwork: three stations, fighting posture, horse riding, four-wheel drive, lunge movement.

Basic kicks: whip kick, front kick, side kick, teasing kick, front kick, sacrifice technique..."

Nobuhiko is a very good teacher, he demonstrates while explaining, and when he follows suit, he will patiently correct any mistakes.

Came over to the Fighting Gym after 3 o'clock, and ended today's teaching after 6 o'clock. Liangren felt that he had benefited a lot. After being held in the gym by Nobuhiko for dinner, Liangren left the gymnasium to go back to school.

"Let me just say, beloved, you are such a persevering genius student, my dad will definitely like it very much. When other senior brothers are studying, my dad is very strict and often yells at them..."

Coming out of the inner courtyard of the gymnasium, the gymnasium disciples who came to see them doing training in the afternoon had already gone back.

"No need to send it off, see you tomorrow." The two chatted for a while, and at the entrance of the gymnasium, the lover asked the other party to stop.

"great, see you tomorrow."

Along the path paved with blue stones, the light in the maple forest is dim, and there is only a dim street lamp after a long distance.

Ryoto had already agreed with Nobuhiko to come over at 2 o'clock every afternoon, and he had a theory class at school in the morning.

"Since we are doing combat training according to the new schedule today, let's go to the arena to participate in a match tonight." After coming out of Fenglin, Liang Ren waited for the general bus at the platform beside the road.

After the arena has a star rating, there are many more game modes, such as 1v1, 3v3, 6v6, and even doubles matches.

To be promoted to a two-star trainer, and to complete the 3v3 ten-game winning streak qualifying match, Liangren only has three Pokémon at hand, Bibi, Slowly, and Big Tongue.

Using this fixed lineup to achieve ten consecutive victories in 3v3 is almost an impossible task. You must know that other trainers are not vegetarian. The trainer named Jin Liusheng I met last night, the big steel snake in hand The strength is too strong.

After the bus entered the city, Liangren found a random platform and got off, then hailed a taxi and went straight to the city arena.

To register for the competition, you only need to hand over your ID card to the staff. After you have a star rating, you no longer need to pay the registration fee as before.

Liangren participated in a 3v3 match, and now the arena account has accumulated 180,000 bonuses. I don’t know how much money a one-star trainer can get after winning. Liangren is very concerned about this issue.

After all, he was also a poor man! !

"Hello, please follow me."

With a star rating, when you come to the arena to participate in a match, there will be dedicated staff to help guide the way. This change in treatment also shows that the arena attaches great importance to star trainers.

"Thank you." The staff took him outside the waiting hall of the main venue, and the other party respectfully opened the door for him. After his beloved thanked him, he walked in.

Jin Liusheng is very famous in the Golden City Arena. Last night's match, the entire audience thought that it would be Jin Liusheng's personal show, and the unknown man would be reduced to a background board.

However, what the 50,000 spectators did not expect was that Liangren actually defeated the big steel snake with a different-colored big tongue shell, cutting off the popularity that Jin Liusheng had accumulated to the peak.

I thought it was the Jinliu Sheng's show, but I didn't expect it to become the foil of Liang Ren in the end. Under the huge contrast, the newcomer Liang Ren gained a very high reputation.