In summer, there are often heavy rains!
However, due to the hot weather and dry climate, it is also the season most prone to fire accidents!
And the more this kind of time, the more frequent and intensive the training of the fire brigade!
Today, even though it was pouring rain, Zhangjiangkou Fire Squadron, with Liu Yang assembled, all the personnel gathered to prepare for a training game!
Zhangjiangkou Fire Squadron, although it is a fire squadron, in the urban squadron, it is a regional second-level ordinary fire brigade with a small number of personnel, only a dozen people!
Except for instructors, instructors, etc., all combatants have already assembled in the rain!
"Physical fitness is the most basic quality of a firefighter. Without strong physical fitness, one cannot save more people in rescue operations. So the item we are testing today is physical fitness!"
"Moreover, as fire fighters, we only strive for the first place. Except for the first place, everyone has 500 push-ups and only pickles for lunch. Do you understand?"
Liu Yang shouted, shouting.
"Understood!"
Everyone said in unison.
"Okay! After hearing the whistle, start sprinting!"
Liu Yang roared!
He is full of confidence in himself. In the past, in the squadron, as long as he participates in the physical fitness test, he will always be the first!
After all, as the captain, naturally you have to take the lead!
Therefore, he dared to set the punishment so cruel, in his opinion, he wouldn't do it anyway!
And Fatty Zhao found Jiang Chen from the beginning, and smiled provocatively: "Bibi? Lost is called Dad!"
Jiang Chen thought he had heard it wrong, and asked, "Are you sure?"
"Of course!" Fatty Zhao said confidently.
Jiang Chen smiled, and said, "If you want to be my son so much, you can be a father!"
call out--
At this moment, the instructor's whistle sounded!
Test, start!
There are many physical training programs for firefighters. The first one is a long-distance run of 5000 meters, running 20 laps around the courtyard behind the squadron, even if it is over!
But the game had just started, and before anyone could react, everyone only saw a dark shadow rushing out!
By the time they reacted, Jiang Chen was already a top performer, leaving everyone behind!
Upon seeing this, Liu Yang and Zhao Fatty were shocked.
But soon, they regained their calmness and even wanted to laugh a little.
From their own experience, Jiang Chen used too much force at the beginning, and it would not be worth the loss if he wanted to get rid of everyone as quickly as possible!
Because, in this way, the physical strength actually consumed will be greater, the follow-up speed will definitely slow down, there will be a situation of fatigue, or even unable to sustain it!
This kind of long-distance running should maintain a uniform speed and distribute one's physical strength more evenly in order to maintain the speed.
Therefore, they are not in a hurry, waiting for Jiang Chen to be physically weak, and give Jiang Chen a lesson!
However, what they don't know is that Jiang Chen's current speed is actually Jiang Chen's uniform speed, and it is also the strength that Jiang Chen has shown after reasonable allocation of his physical strength!
In a short while, before everyone ran to the fifth lap, Jiang Chen had already started to run the tenth lap!
The key is that Jiang Chen's speed shows no signs of slowing down!
Liu Yang and Fatty Zhao also faintly felt that something was wrong!
Until Jiang Chen ran all 20 laps, everyone had just finished the tenth lap and dumped everyone ten laps!
Both Liu Yang and Fatty Zhao were dumbfounded, and couldn't believe it at all!
"This guy... is too fast!" Liu Yang exclaimed.
"Captain, this guy doesn't save his physical strength at all. There are still many training projects behind. He has to suffer from it. See how long he can last!" said Fatty Zhao.
"That's right, Lao Jiang runs like this, and the rest of the project will definitely stop cooking!"
"This kind of physical exertion is too much, we will be able to pass him later!"
Other teammates also said one after another.
Liu Yang nodded approvingly, thinking that there are more training events in the future. Jiang Chen used up all his physical energy at the beginning, and he was afraid that he could not walk afterwards!
However, shortly after this idea, whether it was Liu Yang, Fatty Zhao, or other teammates, looking at Jiang Chen in the training ground, the incredible color in his eyes gradually turned into shock!
I saw that Jiang Chen was like a wild beast, with no sign of stopping. After the 100 sprint sprint, he smoothly surpassed the obstacle!
After that, push-ups, sit-ups, horizontal bars, parallel bars, obstacle boards, leapfrogs, snake running, weight-bearing running, weight-bearing squats, crawling forward, a series of physical training projects, Jiang Chen did not stop at all, and did all in one breath. !
Moreover, Jiang Chen maintained a high speed in the audience, and the time spent was only one-third of everyone's usual training time!
"Didn't he mean that he loses energy after running?"
"What's the situation? We didn't finish the lap, so he finished all the projects?"
"The test has just begun, is it over?"
Everyone looked at each other, only horror and shock in their eyes!
Fatty Zhao and Liu Yang were also stunned and couldn't help but scream.
"This guy is a monster!"
"How did he do it? Abnormal!"
As for Jiang Chen, after finishing all the items, he felt the increase in various physical data, and he still had more ideas. He added some items to himself and rolled his tires!
This scene was seen by everyone and caused everyone to howl!
What is invisible pretense? This is called invisible pretense!
Everyone hasn't finished 5,000 meters yet, Jiang Chen has finished all the projects, not to mention, he still feels that it is not enough, and he has increased his strength!
Is that human being? Does this still have to live? They are all human beings, so the gap is too big!
For a while, everyone couldn't help but start to doubt life!
What is murder and condemnation? I've touched it!
Even if you win the competition, you still have to beat people!
Can't stand it!
Fatty Zhao is even more temperamental. When he thought of betting with Jiang Chen, he almost spurted blood!
Liu Yang didn't look good. He thought he had a chance to win and formulated a cruel punishment system. Who knew that Jiang Chen was killed halfway and kicked him into the pit he dug like a beast!
Only the instructor who was watching everything from a distance brightened his eyes and stared at Jiang Chen, as if he had found a gem, and he had some thoughts in his heart!
ps: There are many new books, even less popular ones. For some reasons, even the name of this book has been changed. I can imagine how difficult this type of book is, so I hope everyone can give your support and vote more! .
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