"Start!"

At the next moment, Zhou Long gave an order, and the soldiers rushed into the equipment area, put on combat uniforms and carried weights on their backs, and started a 5 km long run!

"Lao Jiang, can you do it?"

Fatty Zhao said with a worried look.

"Are you doubting my physical strength?" Jiang Chen seemed to hear a joke.

"That's true!" Fatty Zhao nodded, thinking that in normal training, Jiang Chen runs 5 kilometers just like playing.

Even though he carried 30 kilograms and added 5 kilometers, it should not be too difficult for Jiang Chen. It can be done!

Ever since, Fatty Zhao stopped worrying, he entered the team and ran.

Jiang Chen put on the equipment on his back, also entered the state, and began to run wildly!

He didn't mean to save energy, even if the distance he ran was farther than everyone, even if the equipment on his back was heavier than everyone.

However, when he ran, his speed was the fastest, and he took the lead from the beginning, far surpassing everyone!

Zhou Long's "Twenty Six Three" and others were sitting in a convertible, following behind the team!

"Are you tired? You can give up if you are tired. After you give up, you can sit in the car like me, how easy it is!"

Zhou Long was in the car, laughing leisurely, and it was in sharp contrast with the soldiers running with the load!

This adds another pressure to the soldiers invisibly!

However, they will not give up easily. Giving up means elimination!

"Yeah, didn't anyone give up? Ok! Then I'll tell you that the special service team is so tired. They carry 20 kilograms to complete the 5 km long-distance run every day. It's just the beginning. There will be a series of physical training waiting for you to do well. Be mentally prepared!" Zhou Long sneered and said.

After that, Zhou Long felt the hateful eyes of everyone, and his mood was extremely overwhelming!

This is the effect he wants!

However, there is another person who must be subdued!

This person is Jiang Chen!

So, he locked his gaze on Jiang Chen, and gestured to the assistant coach who was driving, and the assistant teacher stepped on the accelerator and chased him up!

"Jiang Chen, right? You don't save energy. You are a person who wants to run 10 kilometers. You rushed like this at the beginning. Have you already planned to give up?" Zhou Long asked with a sneer.

Jiang Chen smiled slightly and said: "In my dictionary, I didn't give up these two words!"

"Yeah!" Zhou Long smiled and provocatively said: "I don't believe it, you can run the entire distance at this speed!"

"Then let's wait and see?" Jiang Chen smiled faintly and started to speed up!

Zhou Long narrowed his eyes slightly, he was telling the truth!

The task he set for Jiang Chen was not intended for Jiang Chen to complete!

Although, carrying 30 kilograms of equipment, running 10 kilometers is nothing, Jiang Chen can definitely complete it.

However, it is impossible to complete it in 30 minutes!

Even if you are not burdened, it is very difficult to run 10 kilometers in 30 minutes.

Therefore, Zhou Long spent time stuck Jiang Chen, Jiang Chen wants to run back within 30 minutes, he must accelerate the whole process!

It is completely impossible to accelerate the whole process!

In Zhou Long's view, Jiang Chen will be able to accelerate continuously because of his early physical stamina and take the lead!

However, in the middle and late stages, the sequelae of the decline in physical strength caused by the early acceleration will appear. When there is no physical strength, his speed will drop greatly. Everyone is far surpassed, and he is absolutely unable to support him within 30 minutes. Complete the course!

Zhou Long is already an old instructor. He has trained newcomers for decades, and even the sharp thorns have been smoothed out by him!

Therefore, in his opinion, Jiang Chen is the same!

This time, set a difficult level for Jiang Chen, and next time Jiang Chen will be softened!

"Still fighting with me! I'll just wait to see how you can be soft in front of me!" Zhou Long sneered in his heart, sitting leisurely in the car and running with Jiang Chen.

However, as time went by, Zhou Long's complexion gradually became weird.

Because, he discovered that Jiang Chen's speed hasn't diminished in the slightest!

Ten minutes have passed, and the distance has been at least 5 kilometers!

According to Zhou Long's thinking, Jiang Chen at this time should have no physical strength to sprint and accelerate!

However, what makes Zhou Long strange is that Jiang Chen's speed, why hasn't there been any sign of abating?

In fact, what Zhou Long didn't know was that Jiang Chen didn't accelerate from the beginning. He has been rationally distributing his physical strength and running at a constant speed!

However, his uniform speed, to others, is like sprinting and accelerating, so Zhou Long has created the illusion that he has been sprinting and accelerating!

At this time, Zhou Long suddenly had an extremely unclear premonition in his heart!

In a blink of an eye, another ten minutes passed, and before the set time of half an hour, Jiang Chen had already completed a 10km load-bearing run, returned to the camp, entered the canteen, and started eating.

"Cool!"

Jiang Chen couldn't help screaming. After running with the load, he felt relaxed and energetic!

The key is that he can clearly notice that his total physical fitness has increased a lot. Because of the load-bearing running, his speed, endurance, and strength are also improving!

Guru--

And Zhou Long, who was in the distance, swallowed his saliva and looked at the cafeteria. He panted slightly, sweating on his head, calling out Jiang Chen, who was addicted to him, his eyes were full of incredible colors!

He did not expect that Jiang Chen actually completed the task!

The point is, Jiang Chen just finished the task, as if it was still easy, and it didn't have the effect of punishment at all!

In his own imagination, the scene of Jiang Chen's soft service did not appear!

"How is this possible!" Zhou Long began to doubt life!

At this time, Wang Wu also came over, looked at Zhou Long, couldn't help but smile: "Xiao Zhou, I told you yesterday, don't underestimate him, if you don't believe it, you will be beaten again! "

The corner of Zhou Long's mouth twitched and his face was beaten by a student. This was the first time for him!

He couldn't swallow this breath, he made up his mind, he must teach Jiang Chen well and let Jiang Chen completely subdue!

At this time, the running soldiers are also coming back one after another!

However, after seeing Jiang Chen, everyone was completely stunned!

They didn't expect that Jiang Chen had to finish the run before him!

How is this possible? They don't believe it in their hearts!

However, they turned their eyes and saw that Zhou Long was standing aside with a black face, staring at Jiang Chen!

The answer is self-evident, Jiang Chen really completed the task and came back early!

The special training arranged by Zhou Long for Jiang Chen simply did not achieve the goal!

At this moment, everyone looked at Jiang Chen's eyes as if they were gods!

However, everyone knows that Zhou Long's targeting of Jiang Chen will definitely increase exponentially!

As a result, many fighters quietly reminded Jiang Chen to be careful of the instructor 0 ..

Jiang Chen thanked everyone for their kindness in 2.3. On the surface, they are weak and frightened, but inside they are full of expectations!

Sure enough, in the next project, Zhou Long specifically targeted Jiang Chen and increased the difficulty of training!

"In the next project, hook up and down the ladder 300 times! Jiang Chen 600 times!"

"Crossing 30 meters of steel wire mesh, crossing 50 meters of obstacles, 300 times! Jiang Chen 600 times!"

"Training against violent heat, with bricks on top of the fire circle, staying motionless for 2 hours! Five bricks on Jiang Chen's head!"

"15 kg dumbbell lift 150 times! Jiang Chen 300 times!"

"100 rally, 100 arm wand! Jiang Chen all 200!"

After Zhou Long finished the assignment, a smug smile appeared at the corner of his mouth!

He didn't believe that Jiang Chen could persevere!

However, until the evening, when all the training events were over, a stunned scene appeared!

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