Emergency Rescue: Start from Climbing Skyscrapers With Bare Hands

"Not enough? Insufficient training intensity? Do you still have to carry more weights on your own?"

Zhou Long was stunned, his mind went blank!

He couldn't think of it, he punished Jiang Chen like this, Jiang Chen still has physical strength, so he can train himself!

This is the first time he has met such a person!

It is important to know that on the first day of Jiang Chen's arrival, he completed 5 kilometers with a weight of 40 kg when his physical condition was not optimal!

On the second day, Zhou Long made special arrangements to make Jiang Chen's training intensity more than double that of others!

On the third day, Zhou Long strengthened the training program of Jiang Chen while strengthening the basic training intensity!

It is no exaggeration to say that in three days, Jiang Chen did super-intensity training!

Originally, in Zhou Long's view, no matter how great Jiang Chen was, the third day should be the limit!

Who would have thought that Jiang Chen easily completed the third day of the project, not to mention, he still feels that it is not enough, he should give himself more practice!

We need to know that none of the thorns Zhou Long has encountered in the past few decades can last the next day!

Jiang Chen, but like a monster, persisted for the third day, but still felt that it was not enough!

Who the hell is this!

Now, even Zhou Long is dumbfounded. After decades of doing this, the first time he met such a person, he was a little at a loss and didn't know how to deal with it!

It is impossible for him to directly arrange an absolutely impossible task for Jiang Chen, right?

After all, this was not his original intention, his original intention was to assess and train soldiers, and he couldn't deliberately eliminate anyone!

However, Jiang Chen's physical stamina is indeed a headache for him!

Fatty Zhao is rather calm, Jiang Chen's monster physique, he is knowledgeable!

Moreover, Fatty Zhao clearly knows that Jiang Chen is a physical training madman. He often trains himself when he is in the squadron. In order to increase the training intensity, he even paid for himself and opened a gym next to the squadron!

Zhou Long used physical training to punish Jiang Chen. For Jiang Chen, it was a trivial matter, and it was just in line with the intention of Jiang Chen as a training madman!

...

The next day!

Toot toot——

The alarm sounded again, and all personnel gathered at the fastest speed!

Running in the morning has become a regular event!

Usually after running, it’s time for dinner, and after dinner, various training programs are carried out!

These training items are different every day, but each one is to train the soldiers' physical fitness, strength and endurance!

Even in just three days, many fighters could not stand the high-intensity training and chose to quit!

It's just that more people still choose to clenched their teeth!

Today, it is still Zhou Long. He stood on the open ground, standing with his hand held down, and looking at his watch, it only took 20 seconds for all the members to gather together!

This made him very satisfied!

At least, compared to when they first came, the soldiers have grown a lot!

Since then, Zhou Long did not hesitate anymore and continued: "Today’s morning jog, according to the old rules, compared to yesterday, the distance increased by 5 kilometers, the weight was 20 catties, and the half-hour time limit. Those who can’t run have no food. If you don’t want to eat, you have to run another 5 kilometers ¨ 々!"

After that, Zhou Long is ready to let everyone start training.

However, at this time, Jiang Chen frowned slightly, stood up and asked: "Instructor Zhou, what about me? Why did you forget me?"

As soon as this remark came out, the audience fell into a dead silence for an instant!

Everyone cast their incredible eyes on Jiang Chen!

No one thought that Jiang Chen would take the initiative and demand punishment!

This is because I really feel that the training intensity is not enough and requires more training!

For a while, everyone looked at Jiang Chen's eyes, full of admiration!

Many people even gave Jiang Chen a thumbs up and secretly said: "It's a man!"

At the same time, Zhou Long himself was stunned!

He deliberately ignored Jiang Chen, just wanting to turn the story over!

He also felt that the three-day penalty should be almost the same!

But who ever thought that Jiang Chen would take the initiative to stand up and demand punishment!

This is the first time Zhou Long has seen this wonderful request!

For a while, even Zhou Long was at a loss and didn't know what to do!

If he ignores Jiang Chen in front of everyone now, how can his majesty exist as an instructor?

Therefore, even if he intends to turn this matter over, he can't turn it over now!

"Good! Good! Good! Hahaha!" Zhou Long smirked, thinking you want to practice? Today Laozi will beat you down!

Therefore, Zhou Long added: "Jiang Chen, after running, put on a combat suit and swim 5000 meters. The rest of the regular training is completed according to double the standard! If it is not done, you will roll your bed!"

As soon as this remark came out, everyone's complexion changed drastically!

Freestyle swimming for 5 kilometers is also a training event!

However, because swimming is extremely energy-intensive, this training program is generally individual training, and there is no time limit!

Even the special forces training swimming event will only happen once every seven days, and it will only be carried out when the body is strong!

So, one can imagine how tiring swimming is!

However, Zhou Long not only allowed Jiang Chen to swim for 5 kilometers, but also to run 20 kilometers with a weight, and double the training standard of regular events, which was added together!

If this is handed over to others, it will definitely not be done!

This training program can no longer be called devil training, it is simply hell-level training!

The point is, if it can't be done, Jiang Chen will be eliminated!

This also made Zhou Long anxious, so he said so!

At this moment, everyone looked at Jiang Chen's eyes, and they all became weird!

If nothing else, Jiang Chen will be eliminated soon!

No one is optimistic about Jiang Chen, who can complete this project!

As for Jiang Chen, his heart is full of joy, and he is satisfied with Zhou Long for the first time!

This difficulty, from Jiang Chen's point of view, is interesting and challenging. The previous ones were too pediatric!

The key is, in this way, Jiang Chen must force himself to finish, he doesn't want to be eliminated!

Therefore, it is possible for Jiang Chen to challenge his physical limits!

Ever since, Jiang Chen didn't say much, buying time, putting on a good combat uniform, carrying heavy equipment on his back, and starting long-distance running!

As always, he took the lead, and after running, he came to the swimming pool of the training base!

The 5000-meter freestyle is equivalent to 50 round trips in a 100-meter regular swimming pool!

Jiang Chen didn't hesitate, dressed in a combat uniform, and jumped straight down!

Swimming is physically exhausting. Jiang Chen has just finished running 20 kilometers with a heavy load and has not taken a rest, let alone taking off his combat uniform, which caused his body to be exhausted and heavier again!

As a result, Jiang Chen's physical strength began to be consumed wildly!

However, Jiang Chen relied on his physical strength to complete the running and swimming events!

Together, these two projects have exceeded the limits of ordinary people, and even Jiang Chen is a little tired!

However, he still didn't stop, even his eyes were red, like a madman!

In less than half a day, follow Zhou Long's instructions to complete the remaining regular training items with twice the amount of training of ordinary people!

Even, to achieve the final flat support project, Jiang Chen's physical strength has been completely exhausted, his limbs began to numb, his head began to dizzy, and his body felt like being hollowed out!

However, he still clenched his teeth and persevered!

Isn't this exactly what he wants?

Isn't this exactly what he desires to challenge the limits of his body?

Because he can only improve under extreme conditions!

Only when he is promoted can he save more people during rescue missions!

The key is that he can't give up, as long as he gives up, it means elimination!

Ever since, Jiang Chen couldn't use the [Recuperation and Restoration] to recover his strength, but he insisted on relying on his perseverance!

After everything was done, Jiang Chen collapsed to the ground with exhaustion!

And the other fighters, looking at the training project in hell mode, after all are completed!

Even if Jiang Chen got down tired in the end, their eyes were still full of horror!

After all, these projects, in their opinion, are not projects that humans can complete at all!

However, Jiang Chen insisted abruptly!

The shock that this brought to everyone can be imagined!

At this time, everyone knew that the human body can really be so powerful!

Of course, the eyes of more people looking at Jiang Chen are actually full of worship and admiration!

Even, many people regard Jiang Chen as their goal and idol, and want to catch up!

But Jiang Chen didn't care about everyone's gaze. In his mind, the sound of the increase in physical fitness was like a sting of blood, driving him crazy!

He waited until the training was over before he opened his attribute panel and took a look!

Host: Jiang Chen

Age: 21

Height: 185

Strength: 20

Stamina: 18

Speed: 19

Stamina: 25

Reactions: 16

Explosive power: 18

Comprehensive physical fitness: 27

Note: The values ​​for normal adults are 5-8!

Jiang Chen smiled with satisfaction, his physical data is almost three times higher than that of ordinary people!

Today’s training alone has led to an increase of 1 point in all data online!

Although it is only one point, the changes brought by it are also extremely huge!

Jiang Chen can even see with the naked eye that the muscles on his body have become tighter (Wang Zhao), and the lines have become tougher!

This is the change brought about by hellish training!

...

At the same time, Zhou Long also came to the training ground with an incredible look and looked at Jiang Chen, who collapsed on the ground, but had already completed the training project. He was stunned again!

What Jiang Chen brought him was not surprise, but shock!

Today, the training tasks he has given to Jiang Chen far exceed the training content of special forces!

Originally, he was thinking of giving Jiang Chen a training program that he couldn't stick to, and let Jiang Chen know how powerful he was. In the future, he would pay attention to his words and deeds and don't challenge himself to be hungry!

But at this time, he realized that he underestimated Jiang Chen again!

The man in front of him was stronger than he had imagined!

At this time, Jiang Chen also saw Zhou Long, he slowly got up, and walked over step by step!

When the onlookers saw this, they thought Jiang Chen could not stand the intensity of the training and was ready to admit his mistake!

Even Zhou Long thought so, and he was inexplicably relieved!

Before he knew it, he suddenly felt that it was a terrible thing to be an enemy of someone like Jiang Chen, so it's better to be friends!

But who knows, next, Jiang Chen's words will once again stun everyone present!

I saw that Jiang Chen came to Zhou Long, not to apologize at all, but gave Zhou Long a thumbs up and smiled: "｀ ¨Instructor, don’t stop, please continue!"

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