Emperor's Stand-in: My physique improves a little bit every day

After hearing the news that Rong Xiyao, Tang Qingyi, Lin Yixin and others participated in the talent show, Lu Changjing was also shocked for a long time.

If it were in the previous life, when hearing that her husband wanted to find a mistress in the talent show, the wife would not only support it, but it would be very generous not to tear her husband and the mistress apart.

Unexpectedly, in this world, the concubines were still enthusiastic to help Lu Changjing choose concubines. It turned out that the ancient world was better.

If the fairies in the previous life were so sensible, there wouldn't be so many messy things.

Of course, it would be more difficult for Lu Changjing to find a wife at that time, unless he also became a rich man.

Ignoring the wind and rain outside, Lu Changjing concentrated on practicing.

Under the effects of various auxiliary items, top-level ordinary medicine Five Elements Pills, Five Elements Golden Body Secrets... in the closed-door secret room, his cultivation can be said to be advancing by leaps and bounds.

Especially after awakening the characteristics of the tree with deep roots, he can take the Five Elements Pills unscrupulously.

Even if doing so would make the foundation unstable, as long as the physical fitness increases after midnight, the somewhat fragile foundation can be stabilized.

As long as the foundation is not damaged too much at one time, it can be easily restored by virtue of the characteristics of strengthening the body and the deep roots of the tree.

In this case, Lu Changjing's improvement speed is much faster than anyone else.

In just a few days, he took dozens of Five Elements Pills, and his cultivation level has successfully reached the perfection of the second level of external forging, and is about to impact the third level of external forging.

All over the body, each muscle is full and firm, without any fat.

The eight abdominal muscles are angular. Even if the appearance is a little worse in the previous life, with the eight abdominal muscles, he can easily find a girlfriend.

Between the gestures, nearly 800 kilograms of power are moving, far exceeding the normal fifth-level warrior.

The first layer of external forging is to train the skin, and the second layer of external forging is to train the meat. Now that the meat training is perfect, the next step is to train the tendons.

It has been nearly a month since Lu Changjing crossed over to this world. The immortal demon body alone has brought him nearly 30 points of physical fitness increase.

In addition to the increase brought by practicing the Five Elements Golden Body Technique, Lu Changjing's physical fitness has reached about 40 times that of ordinary people, and he is getting closer and closer to the master's body.

With such a strong physique, there is no need to worry too much when breaking through the bottleneck.

Unlike other warriors, when breaking through the barrier, they have to pay attention to controlling the impact of qi and blood, so as not to break through the barrier, but their blood vessels are broken by qi and blood.

Lu Changjing has no such worries. He can even mobilize more than dozens of times the qi and blood of warriors of the same level, and frantically break through the bottleneck.

In addition, with the improvement of his physical fitness, his talent and qualifications are gradually enhanced, and the corresponding bottleneck level is also weakened.

So when breaking through the barrier, it only takes a cup of tea for cracks to appear on it.

"Crack..."

Not long after, these cracks turned into debris, and the surging blood and qi continued to penetrate into the tendons, tempering and improving the strength and flexibility of each tendon.

Three layers of external forging, tendon training breakthrough!

With the tempering of the five elements of blood and qi, the originally stiff tendons began to become flexible.

Strong and flexible.

In just a few dozen breaths, Lu Changjing became a fitness expert.

Splits, high splits, and oblique splits... are just a piece of cake for him, and he can even perform more difficult gymnastics moves.

While his physique was enhanced, Lu Changjing's whole body was also enhanced, including his tendons.

Therefore, each of Lu Changjing's tendons was originally extremely tough, and now it was tempered by blood and qi, which can be said to be like a tiger with wings, far surpassing the same level of warriors.

Forty times the physique of the same level of warriors, Lu Changjing has an extremely powerful foundation for cultivation. Even if he has just started, he has already caught up with other warriors.

After doing a few splits easily, Lu Changjing nodded with satisfaction.

With such body flexibility, he will be happier in the boudoir in the future.

Even if the concubines can't do some movements, Lu Changjing can cooperate with them.

"Pa..."

Just thinking of this, Lu Changjing couldn't help but slap himself.

He was practicing, thinking about all kinds of messy things, aren't you afraid of going crazy?

However, with his current physique, even if he went crazy, it would probably not hurt his blood vessels at all, and he would be able to recover the next day.

Then there is nothing to do, just continue to consolidate and adapt.

Although he just broke through, it should take enough time to lay a solid foundation, but Lu Changjing didn't pay any attention to these common sense of cultivation, and took another five-element pill.

Soon, his cultivation realm increased rapidly again. After midnight, with the increase of his physique, the strange power also consolidated his cultivation foundation.

Hiding, strengthening the body, and having deep roots... Each characteristic of the immortal demon body is a magic weapon for him.

Feeling the mountain-like foundation, Lu Changjing nodded with satisfaction, and stopped practicing. After soaking in the Millennium Jade Spring for a while, he began to rest.

The next day, when he was reading the memorials, Cao Wenzheng had just left when he heard a commotion outside.

"Your Majesty, I have something important to report. Please open the door!"

Lu Changjing was surprised. Didn't Cao Wenzheng have people stop the ministers and not let them come to the imperial study easily?

Since he traveled through time, he has not seen any courtiers of the Daning Dynasty. What happened today?

Did Cao Wenzheng deliberately let a courtier come over to let him practice?

But since it's a practice, you should be watching from the side, why did you leave?

Then just disappear, continue practicing and reading memorials.

However, he ignored the people outside, who kept making noise.

"Your Majesty, our Daning Dynasty can't retreat anymore, please order the war!"

"Thirty years ago, we Daning ceded Jinyang County to the Shanman tribe!"

"Twenty years ago, we Daning ceded Yuanshan County to the Shanman tribe!"

"Ten years ago, we even sent Princess Changping to the Shanman tribe for marriage!"

...

"Now the Shanman tribe is making trouble again, and their appetite is getting bigger and bigger. This time, I'm afraid they will cede the entire Yunlai Mansion to them. Daning can't retreat anymore, otherwise there will be no peace in the future."

The voices of the people outside became louder and louder, and they became more and more miserable, almost spreading for miles around.

The surroundings gradually became quiet, with only the other party's voices constantly ringing, which made Lu Changjing's face look a little ugly.

Although the other party was targeting Ning Zhongyu and the emperor, Lu Changjing was now playing the role of Ning Zhongyu, and it was really not nice to be slapped in the face by the other party.

He had already thought of the identity of the person outside. Although he was only a fourth-rank counselor, even Cao Wenzheng, who was a first-rank official, was troubled by him.