Emperor's Stand-in: My physique improves a little bit every day

When the talent show that swept the Daning Dynasty was launched, Lu Changjing had already hidden in the depths of the imperial study and began to practice.

Every day, he ate a large amount of demon flesh and blood, and the flesh and blood of spirit beasts. Even if he did not take any elixir, his cultivation speed was extremely rapid.

In particular, his physical fitness could be increased a little every day, which effectively promoted the improvement of physical training and other aspects.

A few days passed quickly, and Lu Changjing had gained ten points of physical fitness. With the improvement brought by practice, his physical fitness was comparable to that of high-level warriors above the seventh level.

His cultivation level also broke through to the third-level warrior level, getting closer and closer to the external forging realm.

The third level of Qi and blood is mainly to condense and improve the power of Qi and blood. When the power of Qi and blood grows to a certain extent, it can be used to temper and improve the membrane, muscles and tendons.

The first level of external forging is to train the skin, the second level of external forging is to train the meat, and the third level of external forging is to train the tendons. Because they are all on the periphery of the body, they are called external forging.

While practicing secretly, he had a deeper understanding of the affairs of the harem and the court, and gradually began to adapt to the life of being an emperor.

In order to avoid being seen through, Cao Wenzheng had already prepared a magic talisman for him, which could effectively hide his own breath, so as not to let others discover his true situation.

Otherwise, there were many masters in the palace, and with the original owner's previous strength, he would have been seen through.

Many concubines in the harem also practiced martial arts, and there were even some who were close to the realm of grandmasters. If they did not have enough strength, they would not even be able to climb onto the bed when facing some arrogant concubines.

Two days later, Lu Changjing's cultivation level was improved to the third level of Qi and blood, and the next step was to impact the realm of external forging.

At night, he deliberately ate more blood and flesh of spirit beasts and accumulated some energy. When he entered the closed-door chamber, Lu Changjing immediately began to impact the realm of external forging.

"Get going!"

"Tiger's thundering sound!"

"Leopard's thundering sound!"

...

Qi and blood are so full that they overflow. If they can penetrate into the membrane, it means that he has broken through the bottleneck and entered a new level.

Under the effect of the blood and flesh of the spirit beast, the qi and blood in Lu Changjing's body are quite active, vigorous and lasting, and can support a longer impact.

In addition, his physique is comparable to that of a high-level warrior, so he can mobilize more qi and blood to impact without worrying about getting hurt.

So Lu Changjing has a great advantage when he breaks through the barrier.

"Chichichichi..."

At a certain moment, strands of the five elements of qi and blood seeped into the membrane, tempering and improving the membrane at a very fast speed.

One layer of external forging, the fourth-level warrior has entered!

With a slight smile, Lu Changjing did not take it lightly, and continued to absorb the energy in the blood and flesh of the spirit beast to consolidate and adapt to the surge in strength.

In just over ten days, he broke through four barriers in a row. This speed is not slow.

Even Ning Zhongyu didn't have such a fast speed in his past.

If he takes some corresponding pills, his cultivation speed will definitely be able to go further.

And thanks to the continuous improvement of his physique, even if he improves faster, Lu Changjing doesn't have to worry about the problem of unstable foundation.

Between his gestures, he can easily exert more than 600 kilograms of force, which can be said to be a real force of thousands of kilograms.

If he goes back to his previous life, he will definitely be a little superman.

However, the normal fourth-level warrior has a strength of only over 500 kilograms, and Lu Changjing has more than 100 kilograms more than him. This is obviously the benefit of the continuous improvement of his physique.

After the breakthrough, Lu Changjing was in a good mood. The next day, he read the memorials much faster, which made Cao Wenzheng more satisfied with him.

"Keep it up, maybe you will be asked to handle some memorials in the future, don't know nothing."

"If you do well, you may be able to have a good place in the future."

...

Originally, he was going to accompany Lu Changjing for the whole morning, but half an hour later, the Jinyiwei had something urgent to find him.

There was no other way, Cao Wen Zheng had to warn Lu Chang Jing again, and hurried to deal with the important matters.

As soon as Cao Wen Zheng left, Lu Chang Jing felt much more relaxed, and he didn't have to be sneaky when circulating his qi and blood.

It's better to cooperate with boxing when refining the body, but unfortunately the conditions are limited during the day, and it's impossible to practice boxing at all.

When you break through the realm of the master of forging meridians, you don't need boxing to cooperate, just circulate the internal qi in your body.

Relieved, Lu Chang Jing was about to take a break when he heard a chuckle from the side and back.

"Your Majesty, are you so afraid of Eunuch Cao? No wonder everyone says that you have been locked up by Eunuch Cao these days."

Lu Chang Jing was startled and looked in the direction of the voice.

But he found that on the beam behind the imperial study, there was a girl wearing emerald green clothes and a pink cloak sitting.

She was holding an apricot in her hand, eating it and looking at him with a smile.

Her eyebrows and eyes are like paintings, her skin is whiter than snow, and her baby face is delicate and cute. She looks a little young, but in fact, she is already nineteen years old.

The place that should be big is not small at all, but rather extraordinarily huge.

"Zhen Fei, why are you here?"

Lu Changjing was stunned and asked with some surprise.

According to the original owner's memory, this is also one of Ning Zhongyu's concubines, and she is Zhen Fei Tan Qingyun, who is second only to the imperial concubine, and her status is not worse than that of Duan Fei.

She has always been greedy, and it is said that her martial arts are also very good, and she has reached the level of a high-level warrior, far surpassing Lu Changjing at the moment.

The family-inherited spirit cat body movement is even more famous in the Great Ning Dynasty, and it is a spiritual skill ranked among the top in the dynasty.

"Of course I came to see Your Majesty."

While speaking, Tan Qingyun rushed towards Lu Changjing, her petite body was like a civet cat, indescribably charming.

Lu Changjing hesitated for a moment, but still stretched out his arms and hugged her in his arms, feeling her softness and his heart was throbbing.

"Hehe, I said that Your Majesty didn't want me to fall to the ground."

Tan Qingyun hugged Lu Changjing's neck and said with a sweet smile.

Lu Changjing wanted to let her go so that Cao Wenzheng wouldn't see him, but Tan Qingyun held her tightly and refused to let go.

"Your Majesty, are you so afraid of Eunuch Cao that you dare not even hug your own concubine."

Looking at Tan Qingyun's coquettish look, Lu Changjing laughed dryly: "I'm not afraid of Eunuch Cao, I'm just worried that I can't control myself, and then all the years of practice will be in vain."

"The art of hiding Yang is so important that Your Majesty doesn't even care about so many beauties in the harem. Aren't you tempted?" Tan Qingyun exhaled like orchids, leaning close to Lu Changjing's ears, her pink lips were full and rosy, making it almost impossible to control yourself.

Although Cao Wenzheng's figure kept appearing in his mind, he wanted to maintain his Tao heart, but Concubine Zhen was too attractive, and her appearance was far superior to those celebrities in his previous life, which was really unbearable.

After a moment, Lu Changjing couldn't help it and lowered his noble head: "Of course I am tempted."