"Whew~hoo∼"

For Bai Xingjian, the workout in the gym these days really makes him feel quite refreshed.

What do you say....... After all, his physical fitness is already strong, and a certain degree of exercise will not make him feel sore or exhausted.

On the contrary, for him, this degree of exercise is more like an energy outlet...

No way, the body is so good, he even felt that he slept only three or four hours a day and actually slept enough.

This is too much energy, there must be a place to vent.

Well.. ...... Actually, a better choice is to vent with Yang Mi

It can also bring happiness to each other is not ~

However, Bai Xingjian is afraid that if he overdoes it, he will send Yang Mi away directly... This is not nonsense, there are precedents.

So ah, sports venting, on the contrary, has become the best choice.

However, Bai Xingjian's exercise intensity is definitely unbearable for ordinary people.

Even a professional fitness instructor wouldn't feel like he's actually paddling, even if he's never exhausted.

That intensity was just too scary.

At least, Gong Li was a little shocked when she looked at it.

Although she knew that Bai Xingjian's strength and physical strength were strong, it was also too strong.

This made her wonder... ...... Now the young "male peacock" opens the screen so hard?

Well, that's right, Gong Li thinks that Bai Xingjian is trying to express himself...

So, when she was really worried that Bai Xingjian would hurt herself by exercising too much.

So he opened his mouth and called out to him, "Xiaobai, you can take a break, just help me assist, I want to put some weight on my side." ”

"Okay~" Bai Xingjian did not doubt that he was there, and threw the bar to the side.

Boom!

The heavy landing sound, if it were not for the restaurant under the gym, there would be no one at all, Bai Xingjian at this time, is a typical lack of quality to make noise.

At the same time, the sound of the barbell landing on the ground made Gong Li's eyelids jump when he heard it.

So much weight, too dangerous.

No, buy it back

"Sister, are you going to practice legs?"

"Yes, practice the core."

"Uh..... Aren't you afraid of thickening legs?"

"Then what should I practice?"

"You wait a minute, I'll check it for you on the Internet."

Bai Xingjian didn't know anything about pretending to understand, so he took out his phone and began to check.

After a few minutes, Gong Li reached out to focus on the gantry crane and tried to lift her legs flat: 10.

"Is that so?"

"Well, yes, it's pretty standard already.

Ay~

This is not the same as Gong Li thought, she originally thought that Bai Xingjian would help her adjust........ Could it be that he wants to be crooked?

As a result, Bai Xingjian just crossed his waist and watched her practice from half a cai.

"You get closer, I'm afraid I won't be able to catch it and fall."

Hearing this, Bai Xingjian leaned closer and stretched out his hand to make protective clothing.

Then again... What is the name of this action?

Oh yes, dangling legs.

The main role is to work the core muscle groups.

Bai Xingjian looked at the instructions a few more times, there was no problem, it was the core of practice.

After Gong Li insisted for a while, she felt a little unbearable, "You look at it a little, I'm afraid I'll fall down."

"So?" Bai Xingjian did not twist and went up to protect, after all, it was no joke if he fell.

"Yes, I'll hold on for a few more seconds..."

This is really to exhaust yourself~

Sure enough, he is worthy of being a person who maintains exercise for a long time.

This action can last for so long, in fact, it is said that Ma Fanli's core is already very strong.

But not long after, Gong Li still couldn't hold on and let go of her hand.

But there was no such scene as her falling directly into Bai Xingjian's arms, and people landed on their feet and stood well.

Bai Xingjian took a step back, still not having any physical contact with her!

"The next action should be.......... Leg lowering exercises.

"You say how to do it, I'll try it along."

"Okay, this way, and that: ...”

I don't know why, Bai Xingjian always feels that Gong Li's face is a little wrong.

First, rule out that she is shy because of physical contact............. Not a twenty-year-old girl, if Rengong Huang is still shy because of this contact, he will be in vain in the entertainment industry for many years.

So, is it overexertion?

Bai Xingjian always felt that something was wrong, but he couldn't say why.

Now this action does not need much protective assistance, after finding a towel cushion under Gong Li's waist, Bai Xingjian simply pressed her shoulder with one hand, and continued to look at the information on the Internet with the other.

Well...... This action increases the release of endorphins and dopamine when women exercise.

Drives deep core muscles, quadriceps and inner thighs.

Again, this also drives pelvic muscle groups.

In this case, the connected bodies exert force on the female pelvic muscle groups, and at the same time, her thighs are squeezed.

Keep repeating, constantly squeezing pelvic muscle groups:

As long as the core muscle groups are relatively strong, in this case, happiness will hit the heart like a bolt of lightning, unstoppable...

Clams?!

What is this horse riding thing?

Bai Xingjian feels as if he has made a mistake, is he looking up serious fitness exercises?

No, he has seen some movements, it must be standard, at least it will not hurt people.

But this constantly emphasizes what pelvic muscle groups ...

Bai Xingjian quickly pulled this popular science article to the top.... Finally saw the title.

How to make women feel when they fitness..."

Burst!

Nima!

What kind of color batch would study this kind of thing?

Bai Xingjian's face at this moment.......... It's really hard to describe, it's weird anyway.

True is also a door to a new world.

This thing is still he searched on the Internet~

Of course, in fact, it does meet Gong Li's own requirements, she doesn't just want to practice the core, this can indeed be practiced.

But... Bai Xingjian never expected that several fitness movements of riding a horse could be developed so many uses.

Cow batch, cow batch!

This is wisdom beyond ordinary people.

It's so good!

No wonder the girls in the gym like to practice legs so much~

"I'm not deformed, am I?"

At this time, Gong Li's face seemed to be very normal, and at the same time, she did not forget to ask Bai Xingjian how she moved.

Bai Xingjian praised, "Very standard." ”

"Phew~ that's good, this action.... It's really useful!"

"Sister, do you feel any discomfort?"

"No.. ...... No, I feel quite comfortable.

Bai Xingjian silently deleted the popular science text that had just been saved, preparing for a wave of dead without proof.

And at this moment, he felt that Gong Li's breathing seemed to be a little chaotic.

"Are you all right?"

"No..."

Before the words were finished, Gong Li suddenly grabbed Bai Xingjian's arm.... That's called a force.

At the same time, the whole face seemed to turn white all of a sudden.

"Off, out of strength..."

"Then sister, you can rest for a while, it's too late." Bai Xingjian felt that he had to choose to play the fool at this time.

However, sister, you should let go of your hand~ This will still hold his arm

After a long time, Gong Li seemed to recover, her face was a little incredulous, and then she turned her gaze to Bai Xingjian.

Well.... His face also seemed a little confused.

Gong Li shook her head, feeling that she was really thinking, "What does this have to do with people."

Bai Xingjian should not be too honest the whole time, he did not touch what should not be touched at all, and the distance between men and women was too good.

On the contrary, it is myself........ Ay?!

Gong Li only found out at this time that she was still holding on to someone's arm.

Why let go of his hand, only to find that Bai Xingjian had marks on his arm.

"I'm sorry, I tried too hard..." Gong Li quickly apologized.

On closer inspection, Bai Xingjian had not only handprints on her arms, but even nail scratches.

I don't know, I thought I had done something bad~

At first glance, it was scratched by a woman.

After having this idea in her head, Gong Li's heart suddenly sank, broken!

"Xiaobai, that little girl named Yang Mi is your girlfriend?"

Hearing this question, Bai Xingjian's face was full of ... ???

Yes?

Is Gong Li so gossipy? Why do you still ask such a question?

"Uh..... I don't know if it counts~" Bai Xingjian said after pondering.

Then again, Yang Mi didn't say anything about making him a boyfriend.

Even, she never mentioned the relationship between the two..........

I didn't even say "You're my boyfriend."

This makes Bai Xingjian not very easy to judge.

What does this chick mean?

He actually doesn't mind being Yang Mi's boyfriend.

Because he can be the boyfriend of many girls.

So ah~ for specific relationships, he never minded.

It is not said that such topics will be avoided in particular.

It's that Yang Mi hasn't asked~

And his expression, Gong Li looked..... I probably understand what's going on.

"Not sure?"

"Ang." Bai Xingjian nodded honestly.

Well, the natural attraction of young men and women plus the collision of emotions ........ The result is intimacy.

This has been seen a lot in the entertainment industry, and I don't want to.

However, Bai Xingjian's honest attitude is relatively rare.

Normal scumbag player, when others ask him if he has a girlfriend, he shouldn't open his mouth just no~

Ask again, ask again is a good friend, really can't do it sister.

My sister said that purple is very charming.

As a result, Bai Xingjian did not seem to hide his relationship with Yang Mi, looking at his confused appearance, it seemed that he did not understand the specifics of this relationship.

This made Gong Li more curious, but she was curious and curious, but she didn't continue to ask.

This is people's privacy, ask so much why.

"Xiaobai, let's exercise here today, I don't have the strength."

"Okay ~ then I'll take a shower."

"Okay, I'll rest here for a while."

Gong Li's idea was to wait for Bai Xingjian to go and she put this yoga mat....... Destruction of corpses.

Although this thing is the property of someone's hotel, she must not keep this thing.

Until now, although she sat up straight, she has never moved her position.

Just to block some traces...

Gong Li looked at Bai Xingjian's back and sighed, should she find a boyfriend?

Well....... You have to find someone of the same age, you must not find that kind of young man, otherwise people will say that old cows eat tender grass

After more than ten seconds, Gong Li still hadn't moved.

Originally, she thought that Bai Xingjian would go straight back to her room to take a shower.

As a result..... This kid actually went to the shower room in the gym to take a shower.

The gym of this hotel, because the area is not large, the equipment is not particularly large.... So there's only one shower, connected to the dressing room,

There is no distinction between men and women.

Of course, the door can be locked inside.

But..... The clothes Gong Li brought with her are still in the dressing room.

Every time she finishes working out, she takes a shower and changes her clothes before going back.

Female celebrities ~ It is impossible to walk outside in sweat, even if it is inside the hotel.

Broken! What now?

Broken!

Bai Xingjian in the shower room is in the same mood as Gong Li outside.

Damn it! Where did the towel he put in his bag go?

The man bathes very quickly, and it can be done in more than a minute.

But after washing he was Muggle.

Not only towels, but also underwear.......... I obviously remember to put these two things in my bag.

But this is not the time to think back to where he put things, the question now is, how can he get out of this water?

Dry yourself with dirty laundry?

Pulling the calf, his original clothes were full of sweat, and he couldn't dry them at all.

Could it be that you can only sit and wait for the water on your body to dry naturally?

"Xiaobai, did you wash 460?"

At this moment, Bai Xingjian heard Gong Li shouting outside.

"Sister, I forgot to bring a towel...."

"Huh?"

Just when Gong Li was still hesitating, whether to call the assistant to send Bai Xingjian a towel.

A voice came from inside: "Can I use yours first?"

Gong Li..............

This, not quite right?

But what she said and what she thought in her head were completely different, "Okay, you use it."

Then Bai Xingjian is not polite.

In his mind, it's all hotel towels anyway, and it's okay to use them.

As a result, as soon as he opened Gong Li's bag, he regretted it........... It's better to wait for nature to dry.

The first thing you see is intimate clothing.

Rao is Bai Xingjian actually doesn't want to peep into people's such things, but he still can't help but take a few more looks.

Leopard print hey~

Ahem.

Hurry up and get a towel.

As a result, when he found the towel from the deepest part of the bag, he looked at the towel in front of him, which was obviously not the same style as the white towel of the hotel, and fell into thought.

Ah, he should have thought of it a long time ago.

Yang Mi seems to have never used the hotel towels, she brings everything by herself............

So, this blue towel is Gong Li's usual use?

Forget it, manly husband, informal.

Wipe yourself clean first.

When Bai Xingjian came out of the shower, he found that Gong Li was already sitting next to him and did not continue to collapse on the yoga mat.

Hey? What about yoga mats?

Ahem, forget it, don't care about this kind of problem.

"Sister, I'll go back first."

"Okay, you go, I'll rest for a while and go back."

"Well, goodbye."

After a brief conversation, Bai Xingjian flashed quickly.

No way, cold and squalling, hurry back and put your pants on.

He still doesn't understand where his towel and panties have gone.

Why did he mysteriously disappear from the bag?

And Gong Li, who is still in the gym alone, feels a little dizzy in her brain.

What is this called today?

After thinking about it, I decided to take a shower and sober up.

When the water hit her face, she stroked her face, and she really felt much more comfortable.

However, she soon felt wrong... Broken! The towel was used by Bai Xingjian, what should she do?

Of course, Gong Li's situation is better than Bai Xingjian.

Because of her towel, after Bai Xingjian ran out, she wrung it out and put it next to her bag.

She at least doesn't have to think about air-drying or her own dirty clothes........

As for calling for foreign aid?

Well..... Her phone was left outside.

In the end, Gong Li still stretched out her hand to her towel.

After getting it, I don't know what I think in my head, so I subconsciously choose..... Smelled the work.

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Today's third 5,000 words.

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