Entertainment: Becoming a special soldier, online dating girlfriend is Reba

“Lin Yao Lin Yao, Jianghu rescue, do you know what kind of training can improve yourself in a short time? For example, improve endurance or something. ”

“Improve endurance?”

Facing the news sent by Di Li Gerba, Lin Yao couldn’t help but be stunned.

Do you want to improve your physical endurance and then sing and dance rap on stage?

After thinking about it.

Lin Yao felt as if only weight training was the most suitable.

Because compared to other workouts.

Weight training can keep the body up to its limits in a short period of time.

The reason why special forces will be stronger than ordinary people.

It is because they have been trained relatively scientifically.

In this way, they continue to stimulate their physical potential, and finally let their physical fitness and reaction ability be infinitely close to the limits of human beings.

Of course.

Under this advance.

It has to be a good foundation for your own body.

If only your body was born weak.

That doesn’t matter how you train.

It is also impossible to catch up with others.

But anyway.

Best for novices to improve stamina and endurance.

That’s weight training.

“Lin Yao, then how much weight do I have to carry, and how long do I run every day?” Di Li Gerba asked curiously.

“In this way, I will now express you a set of load equipment for novices, it is a set of vests, weighing ten kilograms, you carry it on your back to run ten kilometers a day is almost the same, if you feel less strenuous in the back, then gradually increase the mileage and constantly stimulate your potential.”

“Okay, I know, sure enough, my family Lin Yao is the best, dear.”

“Ahem… Kiss. ”

…

Put the phone down.

Di Li Gerba was always immersed in joy.

Sure enough.

Having a boyfriend who is a special soldier is different.

Although his own secretly practicing in advance is a bit of a suspicion of cheating.

But no way.

Who let himself have a boyfriend who is a special soldier.

No more.

Now no industry can be involuted.

The entertainment industry is naturally no exception.

If you don’t do your homework secretly.

What if I was complained about by the audience when recording “I Am a Female Special Forces”?

And the reason why he is involving.

It’s not at the same time that I hope the show will go well.

I can also show myself differently like fans through this show.

Of course.

While recording the filming program.

Taking the time to make an appointment with Lin Yao was naturally in her plan.

But the assistant’s next sentence.

Immediately caught Di Li Gerba a little off guard.

“Boss, I heard Sister Hua say that after participating in this show, you don’t have so much time to play with your mobile phone, it seems that you only have half an hour a day.”

Look at your boss smirking at his phone.

The assistant couldn’t help but remind cautiously.

Really.

The assistant’s voice just fell.

Di Li Gerba immediately stood aside.

“Just… Half an hour? Di Li Gerba asked with some disbelief.

If only half an hour a day.

Doesn’t that mean that he can’t talk to Lin Yao and send messages almost every day?

After all.

The nature of Lin Yao’s work is there.

Doomed to not be able to look at the mobile phone anytime, anywhere.

Since that’s the case.

Does that mean that even Lin Yao came to find himself.

I can only chat with Lin Yao briefly for a while, and then I have to continue to receive special training?

Think of this.

Di Li Gerba couldn’t help but regret it a little.

I forgot to look at the contract.

I only saw that the filming and recording location of “I Am a Female Special Forces” was in Jiangbei District.

I directly asked Sister Hua to sign up for herself.

I had no idea that the relevant regulations had been clearly written in the contract.

That is, after entering the crew.

All female guests had to stay in the training base for 24 hours to listen to the instructor team.

Even the director’s team.

After the official recording of the show filming.

In addition to normal recording and shooting behavior.

Other things.

It has nothing to do with the director team.

Thinking of this, Di Li Gerba looked at the assistant with a dumbfounded look and said:

“Xiaolan, is it still time for me to quit “I Am a Female Special Forces” now?”

“Eh… This one… Boss, if you are willing to pay your own compensation, the compensation of the instructor team, and risk offending the military, then I will not stop you if you quit “I Am a Female Special Forces”. ”

“Then forget it.”

After listening to Xiaolan’s words.

Di Li Gerba directly gave up the idea of quitting the variety show “I Am a Female Special Forces”.

Because she remembers it well.

If you default yourself.

Liquidated damages amounting to 45 million.

And the military team of instructors.

Just that one bishop.

The salary is as high as 20 million.

According to the default mechanism within the circle.

Even if it’s not your own.

The liquidated damages he paid for the bishopric alone were at least as high as 40 million.

And the reason for his withdrawal is to be compensated together with the liquidated damages of the instructor team.

It is said that it was because I decided to join “I Am a Female Special Forces”.

The director team spent a lot of money and hired an experienced team from the military.

And special forces with many years of actual combat experience joined the recording and filming of “I Am a Female Special Forces”.

So.

If you quit “I Am a Female Special Forces” yourself.

Then the director team doesn’t have to spend so much money to invite such a good special forces.

Think of this.

Di Li Gerba could only obediently admit it.

If you really break the contract.

Scattered liquidated damages have to be lost in the hundreds of millions.

Although this money can be obtained by itself.

But this money is to be kept by herself to support her family Lin Yao in the future.

If only it all went out.

I’m afraid I’ll have to save money in the days to come.

“Forget it, bear with it, if this money is all lost, I really have to rely on my family Lin Yao to support me, then how much pressure is he on.”

PS: Kneel for flowers from brothers, evaluation, reminder, monthly pass, thank you guys!!