Chapter 160: The incredible physical test data!!! [1/5, please subscribe]

When he heard that he had reached a speed of 100 meters, Zhang Feng was quite satisfied.

You know, after the national competition, when the system was upgraded, I told myself that my ball-holding speed was only 11.2 seconds, but now, it has increased to 11.02 seconds.

A full improvement of 0.18 seconds.

Don’t underestimate this 0.18 seconds. You must know that even if you are as diligent as the Black Mamba, if you want to improve the speed of this 0.18 seconds, you need at least a year and a half of hard training and appropriate weight loss. In addition, you also need to be in the growth stage of the player. Period, you can do it!!!

After a moment, Kobe said:"As an outside player, you need more than just speed, skills, strength, vision, etc., all of which are indispensable."

"In the NBA, being fast does not mean that a breakthrough is powerful, nor does it mean that he is stronger."

Kobe said with a serious face, but after he said it, a few blushes appeared on Kobe's dark skin.

"Okay, let's look at something else next."��Nate covered his mouth and smiled, how could he not understand what Kobe meant?......

The second physical test data is: holding the ball across the entire court.

It's not just speed, it also requires solid ball-holding ability.

Compared with straight-line speed, ball-holding speed is more important to a point guard.

"drop!"

"Holding the ball across the court, 7.60 seconds."

The staff's voice sounded again.

7.60 seconds! This speed is not much different from that of many first-line point guards.

"His ability to hold the ball is pretty good."Iverson, who can dribble across the court in 5.71 seconds, praised

"Yes, it's really good"

"After all, he is only 15 years old."

Kobe also nodded and said.......

The third physical test data: 84kg bench press, maximum bench press.

Before the physical test, the staff reminded:"Hey, kid, if you can't stand it, you must tell us as soon as possible, but don't show off."

Strength has always been a weakness for yellow people.

Especially a little guy like this.

Although the staff who tested Zhang Feng's body were also surprised by Zhang Feng's speed, they were still not optimistic about his strength.

With a body like Zhang Feng's, if he could lift it once or twice, he would probably be able to reach the sky.

"Well, thank you."Zhang Feng said with a smile

, and then...The staff saw Zhang Feng lifting one after another with ease...

And there was no ferocious expression on his face, everything seemed very relaxed.

After lifting 10 times, Iverson turned his head away and thought to himself:"Isn't it just a matter of strength? Speed and ball control are king."

After lifting 14 times, Kobe turned his head away and thought in his heart. He thought to himself:"Strength and speed are just clouds. The most important thing is technique."

When Zhang Feng reached 16 lifts, his arms began to feel sore and swollen, and his expression finally changed.

After Zhang Feng reached 20, his arms began to tremble.

At this time, Garnett turned his head and said secretly:"For an excellent inside player, height is indispensable, and strength is only an auxiliary basis."

In the end, Zhang Feng's 84kg bench press data was fixed at 21 times.

This power is not weaker than many inside players in the NBA.

At the same time, even the staff who tested Zhang Feng's 84kg bench press were stunned and stunned.

Damn, what kind of monster is this?

After completing the 84kg bench press, the staff asked Zhang Feng to relax his muscles slightly and prepare for the maximum bench press test.

At this time, the eyes of Kobe, Iverson, and Garnett were once again focused on Zhang Feng.

"110kg!"The staff said

"Too light, add."Zhang Feng raised it once and said

"120kg!"The staff's voice sounded again.

"Still too light, add more."Zhang Feng said

"140kg!"

"You can add a little more"

"150kg!"

The staff was sweating coldly and increased the maximum bench press to 150kg.

This value completely stunned Kobe and Iverson....

Especially Iverson, he doesn't seem to be much taller than me, but his bench press is really at the level of an NBA insider.

"KG, what's your max bench press?"At this time, Iverson said

"Hehe, it must be heavier than him."Garnett, the wolf king with a maximum bench press of 154kg, did not report his accurate bench press, but just said that he was heavier than him.

This made Iverson and Kobe burst into laughter.

It's like who doesn't know you? The maximum bench press is only 154kg.

The official height of the Wolf King Garnett is 211cm, but this is just because Garnett does not want to play center and is deliberately short.

In fact, Garnett's height is already reached with bare feet. The height is 213cm, and after wearing shoes, it is at least 215cm.

And the wingspan is amazing, which greatly affects the bench press data.

In terms of pure upper body strength, KG is still much stronger than Zhang Feng.

Of course, it is just a comparison. Now Zhang Feng is a lot stronger........

The next step is to bounce and touch high.

Another shocking physical measurement data has been exposed.

Vertical height: 93.8cm.

Run-up height: 104.7cm

"not bad"

"have a future!"

"Well, life is scary."

The three big guys in the NBA nodded.

After all, all three of them have better jumping abilities than Zhang Feng.

Especially Iverson...........

Finally, Zhang Feng's physical test data is summarized as follows:

Height: 187cm (yes, he grew 0.5cm taller)

Weight: 81kg

Wingspan: 203cm

Vertical jump: 93.8cm

Run-up height: 104.7cm

100m speed: 11.02 seconds

Dribble across the court: 7.60 seconds

84kg Bench press: 21 times

Maximum bench press: 150kg

Body fat content: 8.6%

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