Reba, who felt that she had grasped the key point, hurriedly asked:"Who is Alice?"

"Alice is a dog I used to raise. She is also a female. She is quite fat. She has been over 200 years old and can hold up two of you. It is not difficult for me to hold her."

Chu Yang told about his glorious historical deeds.

Reba's face turned dark. She originally thought that Alice was Chu Yang's ex-girlfriend.

In the"current" girlfriend, although she was temporarily participating in the show, she said in front of her girlfriend Exes, those are all taboo topics.

However, Reba still underestimated Chu Yang, and she didn’t expect that Alice was actually a dog.

Being compared with a dog, Reba didn’t know whether to cry or laugh.

A smile like a spring breeze , disappeared with the wind.

In order to divert the awkward atmosphere, Reba turned around and walked to the gym.

Because she would be taking on a martial arts drama in a while, based on the principle of always taking it seriously, Reba decided to practice her strength..The barbell Chu Yang was carrying just now weighed one hundred and fifty kilograms, which was far beyond Reba's bearing range.

Reba adjusted the weight plate to one hundred kilograms and bent down so that the barbell was at the position of her shoulders.

After taking a deep breath, Reba put her hands on the barbell to maintain balance and lighten some of the burden on her shoulders. After exerting all her strength, Reba finally began to try to stand up shakily.

Detailed Beads of sweat quickly emerged from her smooth and smooth forehead, and gradually gathered into large drops of sweat, sliding down her cheeks.

It can be seen that the weight of one hundred kilograms has made her feel strenuous, almost She's at her limit

"Snapped!"

"Bang bang!!"

"Bang bang bang!!! Chu

Yang clapped his hands and praised:"Not bad, not bad. I can lift a hundred kilograms of barbell.""

"As the saying goes, if you gain strength in one go, it will weaken again, and you will be exhausted after three times, it is better to take this opportunity to add another twenty kilograms."

Reba: ???

Listen, what do you think?

I just held on and lifted the 100-kilogram barbell once.

With just a few words, Chu Yang added 20 kilograms to her. This is What can normal people do?

"Ahem, don’t look at me like that. I was like that at the beginning. When I feel like I can’t hold on anymore, I just keep on holding on and I’ll soon be able to break through the limit."

"Moreover, it is so romantic to have me practice with you."

Chu Yang took the previous barbell to the gym and added fifty kilograms of weight plates on top of it. In other words, it reached two hundred kilograms, which is already the limit for ordinary people.

But Chu Yang looked relaxed and content. It was obvious that he was still at ease.

As he spoke, Chu Yang also did a few squats while holding a barbell next to him.

Then he raised his head towards Reba and motioned for her to come with him.

Reba: Do you have some misunderstandings about the word romance? ?

No, there is a big misunderstanding.

Two people lifting a barbell together, how romantic is it from beginning to end?

After giving an awkward but polite smile, Reba did not continue to follow Chu Yang's words.

And She also gave up the sport of lifting barbells, turned on her phone, and watched a video.

Of course, she wasn’t watching Douyin’s short video. Instead, she asked a martial arts instructor from a new martial arts drama to let her practice. Butterfly step.

Reba was very happy when she saw this video.

Not only can it be used in the new drama, but according to the introduction, this boxing butterfly step can also be used for self-defense.

Although she is a big star, she usually wears it when traveling. Agents follow, and there are also security guards in public places and large-scale events.

However, if you are not too overwhelmed by art, self-defense skills are still worth learning.

After all, there are often news that a certain actress attended an event and was raped by the audience. Fans rushed up and hugged her forcefully.

If you learn this, you can avoid similar things from happening.

At first, Reba wore headphones and watched the video carefully. When Chu Yang saw her like this, he shook his head.

He sighed: Now This young man really has no perseverance and doesn’t even persist.

After a while, Reba was still watching the video.

Chu Yang couldn’t help but move forward, but saw that she was observing repeatedly and memorizing the essentials of the movements.

After watching it again, Reba started to practice. In this movement, she first practiced jumping jacks, followed by front and back cross jumps, cross steps and turns, then fluttering steps, and finally combined the previous ones and added punches Action.

Because the boxing butterfly step was created by Muhammad Ali, it is also called the boxing king's slide.

Ali's slide is mainly elegant and elegant side sliding and reverse sliding.

With his height, wingspan, and flexible torso, Based on the smooth sliding steps, coupled with the unexpected lightning-like left jab while moving, etc., it dwarfs slower opponents. Agility and clever movement can be said to be the most important and highly appreciated in boxing..

But because Reba is not heavy enough, her figure is too slender, and her punching speed is not fast enough. The overall look is a bit showy, and even teasing her opponent.

Looking at Reba practicing seriously, Chu Yang said:"This is the boxing butterfly step, and it's also Ali's sliding step, right?"

"This move is really useful. I learned this move before. When I was fighting, I tripped myself and blackmailed the opponent eight thousand times."

When she heard the first half of the sentence, Reba was still full of joy and felt that she had done it right.

But later on, the more she listened, the more she felt something was wrong. She tripped herself up and blackmailed the other party for eight thousand yuan. This was not a disguised mockery of her own futility. It has posture but no actual combat effect?

​​However, this is for practicing your body skills. The specific martial arts movements are only taught during filming.

……

"Hahaha, the expression of love from a straight man, let’s lift the barbell together"

"If Reba has been in love with Chu Yang, will Reba become a weightlifter in a few years? Will it be possible to participate in the Olympics as well?"

"What was said upstairs is really good, and the sense of anticipation suddenly rises. In that case, my goddess Reba will be fully developed morally, intellectually, physically, aesthetically and physically."

"233333, I’m laughing so hard, Chu Yang tripped himself up with a boxing butterfly step, and blackmailed the other party for 8,000 yuan, I’m laughing so hard, my family"

"Hey, I suddenly found a good way to make money. I can also do the butterfly step. Is there any unlucky person, no, any lucky person who can compete with me?"

"Hey, do you also want to trip yourself up with this fancy pace?"

PS: When uploading new books, we urgently need the support of various data. A review and a reward are all great encouragement to the author!!!

Reading books on May Day will be a joy! Deposit 100 and get 500 VIP coupons!

Grab a deposit now (event Time: April 29th to May 3rd)

Tap the screen to use advanced tools Tip: You can use left and right keyboard keys to browse between chapters.

You'll Also Like