Entertainment: Start as an idol trainee

After packing up, everyone went upstairs to rest.

Cao Gong and Zhang Liang went to the gym to lift weights.

There was also a PD in the gym to follow and film how Cao Gong worked out.

When Zhang Liang saw Cao Gong really running on the treadmill with dumbbells, he was really shocked.

And the audience watching the show were also surprised. They didn't expect Cao Gong to lift weights like this.

When they saw Cao Gong wearing a vest, they saw Cao Gong's figure.

The close-fitting tight vest was soaked with sweat, and the abdominal area was tightly attached to Cao Gong's abdomen because the sweat soaked the clothes. His abdominal muscle lines can be clearly seen on the clothes.

"Cao Gong, your figure, your abdominal muscles are very explosive, right?" Zhang Liang asked the sweaty Cao Gong while taking a break.

Cao Gong took off his vest and showed off his figure.

When Zhang Liang saw Cao Gong's figure, he couldn't help but smack his lips.

Cao Gong hadn't shown off his figure for a long time, so when he saw this.

All the female viewers watching the show were salivating at Cao Gong's figure.

After taking off his clothes, without the cover of clothes, everyone could clearly see Cao Gong's perfect inverted triangle figure, with a suitable shoulder width, an arm circumference of 42 cm, and his waist circumference.

Especially his abdomen, the clearly visible eight abdominal muscles, each one as clear as chocolate, and this is when the abdominal muscles are relaxed.

Under Zhang Liang's gaze, Cao Gong tightened his abdominal muscles.

The abdominal muscles that were originally relaxed were already clearly visible.

When Cao Gong tightened his abdominal muscles, the abdominal muscles on his abdomen were even more bulging, and the middle seam was sunken in, and the abdominal muscles were bigger than duck eggs.

Not only that, under Zhang Liang's gaze, Cao Gong also showed off.

While tightening his abdominal muscles, he used his abdominal muscles to perform belly dance.

Yes, other people's belly dance is done by girls, but Cao Gong can do it with his abdominal muscles.

And he seems to be able to control his abdominal muscles to contract back and forth, which is very shocking.

"Wow!!!!" Zhang Liang, who is also a man, was really shocked when he saw Cao Gong's abdominal muscles contracting freely like this.

The audience fans watching the show were all shocked.

I didn't expect Cao Gong's abdominal muscles to be so abnormal?

The abdominal muscles that are bigger than duck eggs can be seen, and each one contains explosive power.

It doesn't matter, he can still contract his abdominal muscles back and forth freely.

Under the shocked eyes of Zhang Liang and all the audience, Cao Gong danced with his chest muscles and abdominal muscles.

First, he contracted his abdominal muscles back and forth, making them perform the S-shaped shaking of the waves.

Then he coordinated his chest muscles and made them jump up and down.

Cao Gong also picked up his mobile phone, played a song, and danced with his chest and abdominal muscles.

"This timeAfter showing off my body, the show will be broadcast. My wife and others will definitely restrict me from showing off my body on the show in the future, so I will show you a special performance. "

"Use your chest muscles and abdominal muscles to perform a rhythmic dance for you. ”

Cao Gong said, and after the music started, he really controlled his abdominal muscles to contract freely.

And Cao Gong did the contraction of the abdominal muscles perfectly.

After the abdominal muscles were pressed, the chest muscles above also cooperated.

Just standing there, just letting the chest and abdominal muscles jump, Cao Gong could click to jump out a unique abdominal muscle dance, which really opened the eyes of the audience.

After the show was broadcast, needless to say, Cao Gong's abdominal muscle dance once rushed to the hot search

It was also this show that everyone really understood how explosive the body of Cao Gong, a fitness fanatic, was.

Cao Gong's body is not like those who only want big muscles and don't pursue a strong body.

Cao Gong's Body shape, while pursuing the sense of muscle power, will also maintain their own body shape.

Not because of excessive fitness, their muscles are too developed, causing their body shape to become exaggerated.

He is a public figure, and also an actor, so he still needs to pay attention to his body shape.

He will not pursue terrible muscles all over the body like those bodybuilders.

There is the beauty of muscles, but your body shape is not beautiful.

Cao Gong is not going to be a bodybuilder, and he will not give up his body beauty for muscles.

It is because of this that his body shape is so explosive.

"Brother-in-law's body shape is said to be the first hard sweat in Chinese entertainment, no one refutes it!?"

"This body shape is the first body shape in Chinese entertainment, no one accepts refutation."

"A body shape with both strength and beauty is the perfect body shape. ”

“I also think that a body with both strength and beauty is a perfect body, unlike those in the gym who give up body beauty for muscles. That kind of body is not good-looking, just strength and muscles.”

“With this body, no wonder my sister Zhao is so greedy, I would be greedy too.”

“No wonder my sister Zhao was so impatient last night, if it were me, I would be even more impatient than Sister Zhao.”

“If my husband had this body, I would spank him if he showed his arms.”

“If my husband had this body, I would not even show his arms, he was wrapped tightly for me.”

“Oh my God, this body, my saliva is really flying down three thousand feet.”

“Ah~ I am going to die, this body, abdominal muscles, chest muscles dancing, I just ask if you are afraid.”

“I wonder how happy it is to be massaged by this body? ”

“Haha~ Sister above, you are a lesbian, but I like it too!!!”

After the show was broadcast, Cao Gong indeed became a hot topic.

His abdominal muscle dance and chest muscle dance also became popular.

Many people with abdominal muscles and chest muscles followed the trend and imitated Cao Gong, wanting to learn his abdominal muscle dance and chest muscle dance. (See the super-cool littleSay, just go to Feilu Novel Network! )

But many people found out after imitating that it was not as simple as they thought.

Abdominal muscle control can never be as easy as Cao Gong.

The same is true for chest muscles. If you don't spend some time to learn, you can't do it at all.

What Cao Gong didn't know was that it was because of his show of body this time that many young boys followed him to start fitness, throwing away the feminine style led by Lu Han, Cai Xukun and others.

For a while, more and more high school students, college students and other young people began to find the lost masculinity

This is the star effect. Seven or eight years ago, when the Korean wave invaded, many 90s and 00s imitated the handsome guys of the Korean wave and embarked on the feminine style and never looked back

But now, Cao Gong has stood up. He used his raped male physique to make these young boys realize that this kind of masculine boy is the most attractive.

Gradually, more and more young people like to exercise and get a good figure.

…

"You sleep here?" Zhou Ye asked in surprise in Zhao Liying's room.

"Yes." Cao Gong wiped his sweat and looked at the camera.

"It's turned off." Noticing his gaze, Zhao Liying smiled and said it was turned off.

"Is it okay to turn it off at this time?" In fact, Cao Gong was a little worried.

"There's nothing wrong with it. In the room, it's our private time."[]

"Generally speaking, we female stars sometimes have to change clothes or something."

"So if we turn off the camera in the room, the director team won't say anything."

Zhao Liying's explanation made Cao Gong nod thoughtfully.

Indeed, it is not convenient to broadcast more of the way female stars sleep.

Because girls sometimes wear nightgowns to sleep.

When a nightgown is turned over in sleep, it will slowly roll up to the neck.

At this time, if there is no quilt, it will be completely filmed.

"I forgot, otherwise I would have simply turned off the camera last night and never turned it on again." Cao Gong was also speechless.

"Hehe~ Tonight is also fine." Zhao Liying thought tonight was also fine, there was nothing wrong with it.

Cao Gong thought it was right and asked Zhou Ye: "Have you finished the shower?"

"I have." She had already finished the shower, and her hair was still wet.

"No, you didn't wash it clean." He found a reason for Zhou Ye.

"Haha~" Zhou Ye, who was sitting on Zhao Liying's bed, was also very happy.

"Really? I also think that the shower gel I applied was not washed clean." It was like this, Zhou Ye was no longer reserved.

"Yes, wash it again." Cao Gong picked her up and went into the bathroom, letting her wash it again.

Zhao Liying just smiled, and did not participate or stop her.

Outside, he was sitting in front of the computer watching a movie, and the content being played at this time was a goodThe stage of watching.

It was just the sound of the laptop that was still drowned out.

Zhao Liying had no choice but to turn up the volume of the laptop, which would be a little better.

…

"Huh~" Zhou Ye wiped his wet hair with a towel and breathed a sigh of relief.

"Is this sweat or water droplets on your hair?" Zhao Liying looked at Zhou Ye, whose face was rosy.

"Both, is it cold enough?" Zhou Ye's face was rosy and charming.

"It's already 20 degrees, big sister." Zhao Liying, who was chasing the drama, said to her unhappily.

"It just ended, and my body is still hot, and it hasn't cooled down yet."

"Just take a break." Zhou Ye knew what Zhao Liying said.

However, Cao Gong in the bathroom washed his clothes and took them out.

Wearing a pair of sports shorts, with no clothes on the upper body.

These clothes were all changed by Zhao Liying, Cao Gong and Zhou Ye.

He just finished taking a shower and washed clothes in it, purely by hand.

"Coconut, I threw away this bra, the strap broke." Cao Gong said to Zhou Ye while hanging clothes.

"That's you." It would be fine if he didn't say this, but when he talked about this, Zhou Ye couldn't help but nagging: "Tell me yourself, how many sets have you torn? I've only worn this set a few times."

"Hehe, just buy more, I'll choose for you later." Cao Gong smiled and said he would choose by himself.

"I don't want the ones you picked, the ones you picked are all too sexy." Zhou Ye blushed because Cao Gong also bought her many bras, but they were all very bold styles for her. .