Eternal Cultivation: Starting with Three Generations Living Together

Yunze Lake,

Zhao Linze carried a awning boat to an island.

Now that there is a new Xiao Xue, the original Xiao Xue Zhao Linze has been successfully promoted to Zhong Xue.

As soon as he arrived at the pier by the island, two strong men walked towards him: "Hey, Third Master, you are back!"

Zhao Linze jumped out of the boat, and the two people quickly helped him park the awning boat.

Zhao Linze nodded to the two of them and walked towards the island.

This island is located deep in Yunze Lake. The island is quite large. Farming and fishing on one island can easily support more than a hundred people.

This island now belongs to Heifeng Village, and Zhao Linze is now the third boss of this village.

Arriving at the lobby of the cottage, Zhao Linze took a sip of water and then walked towards the back.

Behind the village, a dozen shirtless young men stood upright with their heads held high, like javelins.

Between their arms and between their legs was a square, thin piece of iron.

Holes were drilled under the iron sheet, and iron balls were hung there. Some people hung more, some people hung less. The iron balls also came in different sizes.

Seeing Zhao Linze coming over, a martial artist in his forties or fifties who was standing nearby to supervise smiled at him and handed him the pointer.

Zhongxue Zhao Linze took the whip and swung it. The whip hit the ground with a "snap" and made a small crater.

This scene frightened everyone's spine, and they almost couldn't clamp the iron plate. They struggled to lift the anus, and clamped the ground harder with their hands and feet.

"Raise your head, lift your chest, draw in your abdomen, lift your hips, lean forward, and touch your toes!"

Zhao Linze went around and used a pointer to constantly correct the postures of these people.

Scorching sun pile.

This is the Ming Jin Zhuang Kung Fu taught to them after Zhao Linze improved it. This function strengthens Qi and blood and strengthens muscles and bones.

As for the prototype, there is no need to say much.

To practice this exercise, stand for half an hour each morning and evening.

There are several important points about the scorching sun pile.

First of all, as the name suggests, the blazing sun pile requires you to practice this skill under the sun.

It is best to wear only a pair of underpants to fully absorb the essence of the sun.

The advantage of doing this is to expose the body's skin to as much sun as possible, produce a large amount of vitamin D, and supplement calcium.

Calcium can strengthen skeletal muscles. Strong bones and strong muscles will make your fists heavy and fierce.

Since this skill is closely related to ultraviolet rays, the ultraviolet rays will not work if they are too strong or too weak, so the best time to practice is in the morning and evening, especially in the morning, when the purple energy comes from the east, it is most suitable.

Moreover, when practicing, you must apply his special secret medicine all over your body and replenish water regularly.

Otherwise, the results may be half the result with twice the result and the effect will be greatly reduced, or the results may be coma, sunburn, and various diseases and skin diseases.

Secondly, posture and iron pieces are also very important.

When you lean forward and land on your toes, you can fully exercise your thighs, calves and waist, which are the most important parts of martial arts training.

Especially the calves, which are called the second heart. The calves are strong and have strong qi and blood.

After that, you have to pay attention to the counterweight of the iron plates, and adjust and replace them in time as your skill improves...

So this skill seems simple, but there are actually many tricks in it.

Zhao Linze turned around twice, and when he saw that the situation was good, he returned the pointer to Coach Cao, and he himself entered a small courtyard at the back of the backyard.

There are three people living in this courtyard, a family of three. This man is also the leader of the Black Wind Village.

"Fortress Master!"

Hearing the voice, the man put down the information in his hand and raised his head slightly. This man looked bookish, but his temples were gray and his brows were furrowed, looking like he had been overworked.

When he saw it was Zhao Linze, he smiled: "Oh, it's Linze!"

This man is none other than Cao Weiman, who was tricked by Lao Xue.

Needless to say, the charming woman next to him is his wife Jiang Wanning.

As for the other one, it was a ten-year-old girl.

The child was also shirtless now, standing in the courtyard with three pieces of iron between his legs.

She was wrapped in a cloth and wearing quarter pants. When she saw Zhao Linze, she smiled sweetly at him, called him master, and then continued to stand still.

Since she is a girl, she cannot train together with others outside, so she can only train alone in this yard.

Cao Weiyang, the daughter of Cao Weiman and Jiang Wanning.

Because her parents were outstanding in appearance, especially her mother Jiang Wan Ning, she was already well-off and generous when she was only in her teens.

However, because she practiced scorching sun and often basked in the sun, her skin was not white, but a very healthy wheat color.

Cao Weiman's family had not been doing well in recent years. In order to protect themselves, they had to flee to the depths of Yunze Lake and become a bandit. Even his daughter had to practice martial arts like a boy.

The boat gang suffered a great disaster that year. The chief helmsman died, the first heir Cao Ye also died, and several core members of the Cao family were almost wiped out by Yang Zai.

If Cao Weiman hadn't been the core of the Cao family and was sent away as soon as he learned that he had offended the He Nian Sect, he would not have been able to save the last breath of vitality of the Cao family under the joint strangulation of the rebellious Boat Gang and the Foot Gang.

This incident dealt a huge blow to the boat gang.

The original backbone of the boat gang was the Cao family. After the Cao family was wiped out, the gang's backbone was equivalent to being ripped out, and it immediately became a mess. None of the several helmsmen obeyed the other.

Although Li Gui has the highest strength in the late stage of Anjin, he is the highest in terms of cultivation, but he is brave and foolhardy and is a complete reckless man.

This kind of person can be suppressed and be considered a competent thug, but if he really wants to become a gang leader, he will only lead the boat gang into the abyss.

Originally, in this form, the boat gang wouldn't be able to hold on for long and would soon be taken over by the foot gang.

But the officials don't want to see a situation where the Foot Gang is the dominant family.

At this time, they took action decisively.

At that time, the official family sent three masters from the late Anjin stage to support the Boat Gang and stabilized the situation for the Boat Gang.

After that, they tried various ways to support the Boat Gang, and the Boat Gang slowly regained its vitality.

With the support of the official family, the Boat Gang is still there, but the Cao family of the Boat Gang is finished.

The Cao family has become a lost dog, and it is a rich lost dog that everyone wants to step on.

Cao Weiman, who ran into the depths of Yunze Lake early, couldn't bear to see the rest of his family being persecuted, so he tried every means to gather the scattered family members and brought them into the depths of Yunze Lake, and together they built a mountain stronghold to protect themselves.

This originally had nothing to do with Zhao Linze, but the bad relationship between the old Xue family and Cao Weiman was not over yet.

Two years after that incident, Cao Weiman, who was having a hard time, disguised himself and went back to Lianhu Bay to go to several secret places to personally take out the hidden wealth.

As a result, he met Zhao Linze by chance during the process, and recognized him through the portrait Lao Xue gave him before.

It happened that he got the funds at this time. In order not to be followed by others, many things needed to be handled by someone other than the Cao family.

It's best if this person has some strength, is not a member of a gang, and you don't know him yet.

Thinking about it this way, Zhao Chuanyun is the most suitable person.

This man lived in the Ren family until he was eighteen years old. He had never been to Lianhu Bay or met him, so he must not have known him.

And because he had investigated Xue Laogou before, he knew that his grandfather Zhao Sheng was suspected of having late-stage Anjin cultivation, so he had the inheritance and sufficient strength.

After sending someone to investigate and finding out that he had not joined a gang, Cao Weiman secretly contacted Zhongxue to secretly recruit him.

To be honest, Xue was a little confused when he saw that the person preparing to recruit him was Cao Weiman.

It’s not good to recruit anyone, but you recruited me. If you know the relationship between me and Lao Xue...

He cried out in his heart for evil fate.

After learning that the work he needed to do was to purchase supplies and inquire about information... He was familiar with this matter. Isn't this what he often did when he first came to Zehu, so he agreed after thinking about it for a while. down.

After more than ten years, Zhao Linze successfully integrated into the Cao family's Black Wind Village, and with his ability, he soon became the third leader of the Black Wind Village.

After that... As long as he can marry this good disciple Cao Weiyang, this Black Wind Village should be able to be included in Nang.