After eating and drinking, he continued to patrol the streets in the afternoon, walking and stopping, and nothing happened.

In the evening, Song Changming returned to the patrol station to clock out, ending his first day of patrol duty.

He used his limited savings to buy a few pounds of beef. When he returned home, Song Changming suddenly found that there were a lot more things in the house.

Rice, meat and eggs, and even several live chickens and ducks.

"These are all sent by neighbors, saying congratulations on becoming a patrol guard. Your mother couldn't refuse, so she accepted it first." Song's father said happily, and his face seemed to be more energetic than before.

Since the Song family fell from grace, who would look at them in the eyes in the past? Now that a promising boy has come out of the family, the situation is different.

Song Changming became a patrol guard, which means that the Song family still has hope of rising.

This hope is the most important, otherwise ordinary poor families will gradually find no way out, and in the end, they will most likely end up with a miserable ending of extinction.

No one would want to associate with a hopeless poor man.

Song Changming nodded, without asking any more questions, and took a few pounds of beef to the kitchen.

Now he has made up his mind to start practicing the powerful Bull Demon Kung Fu, and these pounds of meat are the nutritional supplements for his practice.

In the evening, after practicing the required content of the sword Kung Fu for a while, Song Changming began to try to practice the body.

The parchment used text and pictures to describe the thirteen postures of body training, as well as the more important tricks of qigong.

Combined with a series of medicinal materials required for body training, day by day, and every day, you will definitely achieve something.

Although Song Changming has not officially started to practice this skill for more than half a year, he has never stopped researching and preparing.

He found that this body training is very different from practicing the sword.

Practicing the sword focuses more on understanding, and the blooming of that touch of spiritual light is sometimes more effective than swinging the sword thousands of times.

The body training is about repeated training, and what is needed is persistent sweating and hard work. The body polishing is not something that can be completed overnight or by a sudden enlightenment at a certain moment.

Only by accumulating little by little, and gathering sand into a tower, can we achieve something.

"Let's start."

Song Changming leaned forward, stretched his left leg backward, put his fists in front of his head, and breathed and circulated his energy, like a stone cow breathing into the sky.

The moonlight sprinkled down and spread on his body, adding a different luster.

In a short while, Song Changming's flesh and blood began to become hot, as if he was in a furnace and was gradually heated and baked.

The more details of this pile exercise are done, the more outstanding the effect will be.

Each pile exercise posture is changed after enough breathing cycles, and then repeated.

This is undoubtedly a boring process, but the practice of exercises has always been like this.

In fact, Song Changming, who had just started practicing this set of Bull Demon Kung Fu, was sweating profusely and exhausted after only three stances in one round. He could not continue.

His physique was considered strong among ordinary people, and it was so difficult for him to practice it for the first time, which showed that this seemingly simple stance was not easy.

And this was his performance under the limited-time bonus effect of the "Heaven Rewards Diligence" state. Otherwise, the results of the first night's physical training would be even worse.

Touching his stomach, he felt hungry not long after dinner.

It must be said that the consumption of practicing this powerful Bull Demon Kung Fu was indeed as great as described on the parchment.

Fortunately, he had prepared in advance. He took out the two pounds of beef he had prepared, wrapped it with wild vegetable leaves, and stuffed it into his stomach. Only then did he feel hot all over and felt much more comfortable.

After replenishing nutrition, he originally wanted to rest and continue practicing, but his muscles and bones were sore and weak, and he could no longer obey his orders. He could only wash up and go back to his room to rest.

[Today's evaluation: A meaningful day, life span +3, limited-time status 'concentrated' obtained]

"Sure enough."

Today, I followed Lu Gang during work during the day, which was a leisurely state. I made up for it by practicing hard in the evening, but my evaluation today was still downgraded by one level.

The state of God rewards hard work has been lost.

Fortunately, the state of concentration is also good, which not only adds a little life span, but also has a certain bonus effect on practice.

The next day.

As expected, Song Changming's skin is a little too tight, his muscles are sore, and his tendons and bones are also a little numb.

This is a necessary process in the early stage of body training. After practicing for a while, these negative effects can be relieved.

After getting dressed, Song Changming continued to work in the patrol armor division early in the morning.

Today, he met his boss Liang Chuanshan.

"Changming, this is yours." Liang Chuanshan threw a purse to Song Changming after seeing him.

"What is this?" Song Changming was stunned.

"This is the reward for catching Chen Beihu. I just received it yesterday. It's all here. One hundred silver coins." Liang Chuanshan said.

"So much?" Song Changming actually heard Lu Gang talk about it yesterday. The government wanted Chen Beihu and the reward was as high as one hundred silver coins.

He just thought that Liang Chuanshan would only give him some symbolically, and the big head would still be taken by him as the patrol chief.

Even if Liang Chuanshan was greedy, it would not be surprising if he didn't give a penny of the reward to the patrols under his command.

However, he didn't expect that Liang Chuanshan would give him all the reward after receiving it.

This is a full one hundred silver coins!

Most of the time, this silver coin is equivalent to a copper coin, which is a ratio of one to one thousand. Of course, it will fluctuate due to the environment.

In most turbulent times, copper coins will depreciate, but Dahan's silver coins basically will not, and are quite stable.

The salary of the patrol chief is paid in official silver from the Dahan Kingdom, not copper coins, which shows the value of silver.

These 100 silver coins are almost equal to his monthly salary for a year and a half, which shows how generous the bounty is.

It can be said that he has made a fortune.

"Brother Lu and his friends have also contributed. I just had the luck to see this achievement. Why not evenly distribute this bounty and give some to Brother Lu and his friends." Song Changming said without thinking too much.

"Stop talking nonsense. This belongs to you. Just take it. I will pay for their hard work out of my own pocket and remember their contributions. You don't have to worry about it." Liang Chuanshan waved his hand.

This is his job as the patrol chief, so Song Changming should worry less.

Hearing this, Song Changming said no more and put away the heavy silver bag.

It must be said that the money arrived in a timely manner.

His body training required a lot of money to spend, and if he saved a hundred silver coins, it would be enough to support him for a long time.

After about a quarter of an hour, the patrol team in the courtyard was gathered.

Including Song Changming, there were eleven people in total.

It is said that there were originally fifteen people in the team, but before that, in order to encircle and suppress Chen Beihu, one patrol guard died, and four patrol guards were injured and recuperated at home, so there were only eleven people left.

Nothing big happened today, and Song Changming still followed Lu Gang to patrol the streets.

After that, Song Changming got familiar with the patrol work and his colleagues on duty, and practiced swordsmanship and body training at night.

About ten days later.

[Da Li Niu Mo Gong: Not yet started (0/100)]

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