Evil King

This is actually not to say that the news of the Jun’s family is too obstructed. It is really that the Jun’s intelligence agency is used to it. Any news is never prepared for this master. Moreover, this master is really busy these days. , Either practice kung fu to explore the secrets of Linglong Hongjun Tower, or go to supervise the training of the guards in the mansion, and actually still busy with a lot of distiller's grains being fermented! So that such a big change happened in Kyoto, Jun Xie was stunned to find out after a few days!

Of course, there is another reason why the Jun family can be so quiet. Whether it is the Tang family or the Li family, it really is that they have never looked at the Jun family with suspicion, not to mention that the Jun family is so dull; the Jun family is so old and old. Old, too small, crippled, crippled, dude, there is one that can be handed out, Mr. Jun has always been upright and upright, this is something that even the enemy has to admit, so naturally he will not do such things.

As for Jun Moxie... even they felt that even if they thought about it, they insulted the six people who died in the street! Who would believe that this dude and useless Jun Moxie has the ability to kill a silver-grade master and five ninth-level profound practitioners in one fell swoop?

But not everyone in the Jun family is okay!

It was because Jun Sanshao had a lot of time these few days, that in just a few days, he had almost tossed each of the guards off a layer of skin!

However, none of these guards had complaints!

The reason is very simple, they are embarrassed, they are really embarrassed, they really can't speak!

If each of the guards had taken off one layer of skin, Jun Xie himself had taken off three layers of skin as a standard! Even more!

In the past few days, Jun Xie has been training for own, even if Jun had no intention of seeing this iron-blooded warrior in his eyes, he couldn't help being frightened!

A day’s work and rest time-before dawn, Junxie has woke up from sleep on time, in a secret corner of the yard that Junxie arranged by himself, which is also a place from all directions to meditate and adjust his breath. The reason why he is not in the room , Is to get closer to the world and nature. The fresh breath in the morning is really a gift of nature!

An hour later, he tied a weight-bearing sandbag on his legs, arms and wrists, and then began various basic exercise training, punching, straight punching, swinging punches, uppercuts; kicking, forward kicking, forward kicking, sideways Kick, side kick, back kick; there is no rest or intermittent time in between. After this set is completed, there will be push-ups, sit-ups, end abdominals, duck steps, leapfrogs, leg presses, shoulders, and downs. Hanging; after such a lap, the whole body is basically sweat-free! And the muscles of the whole body are also active to the extreme. The above training is replaced by an ordinary person, even if it can support it, at least it will be exhausted!

However, this is just the beginning!

After the activity started, I finally started to practice some complete sets of boxing moves, meticulous in every move!

These movements, even if you just practice fisting and embroidering your legs, I am afraid that you will have to sweat; let alone strictly follow the standards? Every punch, from the toe to the heel, then the ankle twist, the calf muscle transfer, the leg bend, the thigh bearing, the waist transforms all the power into a twist and transfers it, and then this power merges into a torrent, and then Transported to the shoulders, driving the entire arm, basically using the strength of the whole body to punch this punch out!

Do your best with every punch!

A martial arts expert once said that Hugh depends on a simple punch and leg. You must know that this punch and leg must be coordinated all over the body, and all muscles must participate in the operation to exert the greatest power! Some people can kill a person with a punch, but some people will sprain their own wrist in the end with a punch. That's why!

The same is true for all other actions.

Even if it is a real punch, it is Martial Dao!

The foundation of Martial Dao lies in simple and ordinary basic training! And the peak of Martial Dao is also simple and ordinary, returning to the basics!

But the simple and ordinary basic training is the most important thing to hone a Practitioner's disposition and basics. What's more, it is like Jun Xie who masochistically puts sandbags on the joints of his whole body? This simply increased the difficulty by more than ten times! And the physical strength to be expended is even more than ten times!

But the difficulty of this level is just the beginning of a day of formal training for Jun Xie! Yu Ye's fierce killing made Jun Xie an urgent desire for Ascension strength-this body is really too weak!

After Jun Xie had trained all of these systems, all the members of the guards of the Jun family appeared in front of him, and then began the cruel training that belonged to them on this day, and for every training, Jun Xie proposed that he himself All must train with the troops and complete it together!

These training methods are the training methods used by Junxie to train super killers in his previous life. It can be said that they are The Underworld-style training! It can even be said that I would rather play The Underworld than bear this kind of devil training that can't be burdened by humans!

The brothers of Junxie's previous life once secretly circulated a saying: I'd rather turn from the Nine Temples of Yama, and don't let the evil monarch train for a day! It can be seen how abnormal Jun Xie's training method is!

Jun Xie only told himself one sentence: If you want to have the strength that is invincible in the world, you must first have the resilience and perseverance that is invincible in the world! Otherwise, don't talk about it!

Then you have to pay more sweat and effort than anyone can put in! Otherwise, the same will not be discussed!

Only by accomplishing these two things, can we have the question of what opportunity to say! If you don't work hard, even if the opportunity is in front of you, you won't be able to grasp it!

I just hope that the immortal appears a little, Immortal Ascension, that's just an unrealistic fantasy! Even if you have the best luck in the world and hold the most powerful treasure in the vast universe, if you don't work hard, you will still be worse than a fart!

As long as a beggar works hard, he is expected to become a great general with a long history, but if a great general does not work hard, he will also have a chance to stay in history, but he is left in history because of his stinking legacy!

If you want to put others and even the whole world under your feet, you have to put yourself under your feet first!

This is the minimum requirement!

After finishing all the training of own small stove, the guards ran 20 laps around the playground, and Junxie would not run one lap less than them! For other training, you still have to add two more! Although with Junxie's current physique, every time it was delayed to the end, he insisted on persevering in every training!

At the end of the entire training on the first day, Jun Xie was almost exhausted Divine Sense, but the arrogance in his heart that belonged to the gold medal killer and the dignity of being an "evil monarch" supported him, and he simply completed it!

Although this body has been washed through the sutras, Jun Xie must cultivate the coordination of this body to the point of perfection as soon as possible! Only when all the musculoskeletal parts of the body are coordinated in place, can it be considered that Junxie's initial minimum requirements for own have been met! And where did all this come from?

Come from sweat!

People who don't work hard can only be killed by the pie even if the pie falls from the sky! And never eat it in your mouth!

And now, even though Junxie already possesses Linglong Hongjun Pagoda and Kaitian good fortune kung, whether it is martial arts or Taoism, he must practice both internally and externally! The body is not strong enough, even if it is the fairy family Cultivation Technique, it will still be wiped out!

Originally, the three hundred guards were skeptical about Junxie’s training. They believed that Young Master was just a moment of fun. Seeing that he was stumbling from the beginning, everyone laughed secretly in their hearts and believed that Junxie could not hold on much. For a long time, even some boring people sweated like rain while making a bet and paying out the odds.

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