Evolution from scratch with added points

Chen Jue withdrew from the [meditation] state and opened the panel with a look of surprise.

"It turns out that the skills have been upgraded! The nerves and five senses have been strengthened!"

"No wonder my hearing seems to have improved a lot. I can even hear the sounds of organs and bones clearly." After reading the prompts on the panel, Chen Jue showed a look of sudden enlightenment.

However, after exiting [Meditation], Chen Jue found that when he used his normal hearing to listen to the two subtle sounds before, he found that they were covered by other noises coming from inside and outside the room.

He had no choice but to try the sitting lotus pose again, adjust his breathing rhythm and slowly enter [meditation].

Probably because he had upgraded and became proficient in [Meditation], it only took Chen Jue more than three minutes to enter this wonderful low-frequency brain state.

In this state, Chen Jue felt that his mind became calmer, and the distracting thoughts in his mind began to slowly dissipate.

Gradually, he began to try to use his ears to listen to the sounds inside his body.

Because the tympanic membrane in the human ear is a very magical structure, it is just a thin membrane-like structure, but it has a strange duality. Whether it is sound from outside the ear canal or sound from within the ear canal, it will stimulate it to vibrate in the auditory center. form a reflection.

Pinch your nose and blow hard with your mouth closed on daily basis can also increase the sensitivity of the eardrum.

However, the [meditation] state that Chen Jue entered was obviously more effective than blowing. As soon as he entered this state, Chen Jue began to hear various strange sounds in his body.

First there was the loudest beating sound of the heart, and the thumping sound was like the sound of the throttle backfiring from a rhythmic and powerful motor.

Chen Jue listened carefully to his heartbeat, but he didn't hear any noise. Instead, it was because he entered the [meditation] state, the metabolic function of his body decreased, and the frequency of the heartbeat began to decrease.

"It's okay! There's nothing wrong with my heart!" A simple thought came up.

Then there is the peristalsis of the intestines and stomach, because not long after dinner, the intestines and stomach are in the working state of digesting food.

For example, if ordinary people are hungry in daily life, they can also hear the gurgling in their stomach. This is because the human body's gastric acid secretion increases in the state of fasting and hunger, the gastrointestinal tract begins to peristaltic, and the internal air is squeezed to make a sound.

But the squirming sound after eating is a little different, like a blender stirring a pile of food into a paste, with a little rustling squirming sound and no other noise.

"There's nothing wrong with my stomach and intestines. I'm very healthy." Another simple thought arose.

After listening to his intestines and stomach, Chen Jue tried hard to listen to the sounds in his gallbladder.

Because the gallbladder is also an organ involved in the digestive system, whenever food enters the intestines and stomach at the meal time of the human body's biological clock, the concentrated bile in the gallbladder will be expelled by the contraction of the gallbladder. The whole process is a bit like pinching a water-filled balloon.

However, there was a small stone in Chen Jue's gallbladder, like a stone dropped in a water balloon. The sound produced during the process of expelling bile naturally seemed a little different.

There was an abnormal murmur, like a stone rolling in water. Apparently the stone was pushed by the contraction of the gallbladder and lingered in the bile.

"There's a murmur in the gallbladder!"

"But the noise is very weak. It seems that the stone has shrunk again." The thought of surprise arose, and Chen Jue moved his listening target to the bones and joints of the body.

In conjunction with yoga postures, Chen Jue tested all the joints in his body that can be heard.

Except for abnormal noises at the 4th and 5th sections of the spine, the movements of the rest of the bone and joints are normal.

"This is my lumbar disc herniation!" Chen Jue opened his eyes and exited the wonderful [meditation] state with a look of surprise on his face.

He discovered that this newly learned [meditation] skill, in addition to exercising one's spiritual will, was actually used to have a linkage effect with his increasingly enhanced hearing. It could dig, monitor, and find lesions in the human body, playing a similar role to a hospital. The role of ultrasound in diagnosis.

It's just that Chen Jue has just learned this trick of "inward listening and debating" not long ago. Chen Jue is not yet proficient in using it. He can hear the sounds of the heart, intestines and stomach, gallbladder, bones and joints at his limit.

"If my hearing is enhanced and covers my whole body, wouldn't I even need to go to the hospital for a physical examination?"

"If I continue to enhance my medical knowledge, I will perform monitoring diagnostics on myself in the future and monitor lesions or abnormalities in the body! I won't have to worry about accidents such as injuries during exercise." Chen Jue's eyes were burning, as if It's like developing an amazing tool for the human body.

…

A night of yoga meditation practice made Chen Jue feel very fulfilled. The most important thing is that through the practical application of skills, Chen Jue mastered a special method he called "inner listening."

After 2 hours of meditation practice, the proficiency level has increased by more than 100 points again, and the mental attributes have also increased by 0.02. It is estimated that if I practice more tomorrow night, I will be able to upgrade again.

When the time reached 9 o'clock, Chen Jue went to take a medicinal bath and continued to wipe the joints all over his body with the purchased ointments and liquids.

In order to grab the gold bricks as soon as possible, his movements were all focused on his hands, so the areas where he applied medicine were also concentrated on his hands.

However, after using "inner listening" to monitor the condition of the bones and joints throughout his body, Chen Jue discovered that the sliding sound of the joints when his hands moved was smoother and smoother than other bones and joints, and there was basically no noise at all.

In order to achieve a similar silky smooth feeling to the bones and joints of the whole body, Chen Jue simply expanded the area where the medicine was applied to the whole body, from the hand bones to the ankles, to the shoulder blades, lumbar vertebrae, etc., all of them were treated equally.

Although the consumption is a bit high, the more than ten kinds of Tongluo wine and Tougu ointment that he stocked up on before can basically be used up in a few days, but for the sake of his own physical progress, Chen Jue does not care about this expense.

They are all big Internet celebrities who earn more than ten million dollars a month, and they are not short of three melons and two dates.

…

After taking medicine, he got under the covers and went to sleep. When he got up early the next morning, Chen Jue began to swallow various supplements as usual, ranging from calcium tablets to vitamins, and swallowed a large amount with warm water.

Unexpectedly, when I clicked on the panel and took a look, there was a new reminder when I went to bed last night:

——————

【Ding~】

[Under the stimulation of the drug, the bone density of your whole body has increased, and the joint toughness has increased slightly. 】

[Physique attribute +0.01]

——————

"Attributes can be increased even while sleeping! It seems that systemic medication is indeed more effective than local medication." Chen Jue looked at the prompts on the panel with a face of joy.

When I woke up early and had a clear mind, I quickly went online to buy more of the topical ointment I bought earlier to avoid running out of medicine in a few days.

Of course, he is casting a wide net to catch as many fish as possible. As long as he can improve his attributes and physical fitness, he will try every method. If he can catch one, he will succeed.

Put down your phone and go upstairs to continue practicing your eyes and ears against the rising sun.

The temperature in Hangzhou, where the cold air moved south, has dropped to minus 2 degrees. However, with the rising sun shining down, Chen Jue did not feel cold. Instead, he became more and more comfortable as he practiced.

When I went downstairs and drove to the park, my eye sockets and ears were slightly red. The blood circulation in them was abnormally accelerated, and the heat generated was enough to offset the cooling and humid weather in the south.

You must know that under this magical attack that ignores armor, if people do not take measures to keep their hands and ears warm, people who move outdoors will easily suffer from frostbite and other diseases.

However, Chen Jue relied solely on his own exercise to generate heat from within and had a strong effect of avoiding the cold, which is enough to show that the effect of his daily exercise is indeed extraordinary.

…

I drove to the morning exercise park. As the temperature suddenly dropped by more than ten degrees, there were obviously fewer elderly people doing morning exercises in the park.

Especially when the chess table reached 7 o'clock, there was no one around. The old men who usually made a lot of noises had probably stayed at home to keep warm, or had gone to another indoor place to play chess.

Even Mr. Wu didn't come today. Wu Fang was the only one using the chess table to do leg presses and stretches on a frosty winter morning. When she inhaled and exhaled, white hot steam spurted out from her mouth and nose.

"Good morning!" Chen Jue came over and said hello.

Seeing Chen Jue appearing with a bow case on his back, Wu Fang's calm eyes were filled with light: "Good morning, brother Jue! I thought you wouldn't come if it's so cold."

"It's not bad. If you exercise more, you won't feel cold." Chen Jue smiled slightly when he heard this. He had a girl he liked waiting for him, so he had to go to Antarctica even if he wanted to.

The two chatted at the chess table at the entrance of the park, and then went to the central lake together when the early morning sun shone smoothly into the park.

Unexpectedly, the overnight cooling caused the small lake in the park to freeze into a piece. There was a thin layer of ice on the lake surface, which shone beautifully in the sun.

It rarely snows here in the south, and the city of Wenzhou where Chen Jue grew up rarely encounters such icing conditions once in ten years.

Hangcheng is located in the north of Jiang Province, and it encounters snowy weather every one or two years.

However, the weather this year has been a little unusual. The first two weeks were still comfortable enough to wear a light jacket. As soon as the temperature dropped last night, it was time to wrap up in a down jacket.

"It would be nice if the ice could be thicker! When I was a kid, I loved stepping on this kind of ice in winter." Wu Fang went to the lake to test the thickness of the ice with a childlike innocence.

The thin layer will break when touched, and there is no joy like skating on the river in the north.

Chen Jue was also moved when he saw this. When he was a child, he also liked to step on the thin ice formed in the smelly ditch in front of his house. He did not expect that he had a similar childhood hobby to Teacher Wu.

Interested, I stepped forward with one foot and stepped on the ice. I didn't dare to use too much force for fear of breaking the ice. I tried rubbing my shoes on the ice. Unexpectedly, a prompt popped up on the panel:

——————

【Ding~】

[Complete a qualifying body movement. 】

[Activate skill: skating]

PS: Ordinary people can indeed hear the sound of internal organs and even bones rubbing, but it requires a special negative decibel laboratory.