Evolution from scratch with added points

"The Dantian is also the so-called Shangqu point?"

"This acupoint can actually link with the vagus nerve and stimulate internal organs?"

"The attribute effect of this BUFF is stronger than that of adrenaline alone!" Chen Jue looked at the new prompt that popped up on the panel with a bit of surprise in his eyes.

The old Taoist priest's hand that touched the bones with dark energy stimulated the Qi ganglion on his coccyx, causing the body to uncontrollably enter a state of [Ming Jin] exertion and tension.

Unexpectedly, being stimulated by this dark energy again would actually put the body into another special state of increased explosive power.

However, this temporary increase in power did not last too long, and the countdown only lasted for more than 10 seconds.

During these 10 seconds, Chen Jue felt that his whole body was hot, his eyes were slightly red, and his whole body seemed to be exerting endless energy!

Just when the energy subsided, Chen Jue felt a sense of fatigue, especially because the abnormal beating of his heart consumed a lot of his energy.

"how?"

"You can feel the Dantian energy spreading throughout your body!"

Master Shizheng smiled cheerfully, watched the blood redness in Chen Jue's eyes subside, and explained again: "My disciple, your physical foundation is very good, but this Dantian strength has persisted in the upper body for so long! But this Dantian strength You can’t have it too many times, as it will harm your body, and it takes time and effort to replenish the damaged blood and energy.”

Chen Jue nodded slightly when he heard the words. In his opinion, this so-called [Dantian Jin] or dark energy is like turning on a turbine to supercharge an engine. How long it can continue to exert force depends entirely on the strength and strength of the human heart engine. Endurance.

And as more power is generated, the fuel consumption and damage to the engine will naturally increase.

"Master, why am I unable to exert this energy in my Dantian?" Chen Jue moved his upper limbs and then looked down at his Dantian.

"Just now, I helped you lead the way, allowing you to realize this Dantian power in advance. This is cultivating through external forces, which is also called cultivating through falsehood."

"After the master takes you in, cultivation is all about the individual. If you want to be able to send and receive Dantian Jin freely, you have to be down-to-earth and practice the real Dantian Jin."

Master Shizheng patted Chen Jue on the shoulder, and after the demonstration, he gave some instructions related to the blood gate.

For example, the blood gate cannot be attacked by outsiders' secret power. The lighter ones will be killed in five months, and the more severe ones will be killed in ten months.

The reason why Master Shizheng dared to stimulate Chen Jue's blood gate was because he was old and weak, and the dark energy he emitted no longer had much lethality.

According to experienced practitioners, this Dantian Jin was first invented by Qi practitioners during the Qin and Han Dynasties. It was originally used to strengthen the body and heal injuries. It was only later that more people learned it and it was used in killing martial arts. .

As for how to master this Dantian Jin, it is to rely on the breathing and exhalation of Zhuang Gong to activate the muscles, fascia, and meridians near the Dantian, so as to exercise the nerves near the Shangqu point and achieve an effect similar to the active activation of [Ming Jin].

Just like practicing [Ming Jin] to lift the anus and stimulate the coccyx, Dantian Jin is also a special force-generating technique that can only be developed over time.

The principle is very simple, and it can be described in four words: "Qi sinks into the Dantian."

So what exactly is anger?

Where is Dantian?

Chen Jue used to think that it was very mysterious and profound, and it was so magical that it was uploaded on the Internet. It was also because the skills of martial arts warriors and ancient Taoist priests in preventing family inheritance were stolen by outsiders, so they added a lot of fantasy to the textual content. , the mysterious description, ordinary people will naturally be confused after reading it.

The so-called "one sentence of true teachings, thousands of false teachings" roughly describes this situation.

…

"Master, can you help me see what kind of kung fu this person is practicing?"

Chen Jue accepted the lesson humbly and took this opportunity to reveal the video of the old naughty boy Hunyuan Shou.

After reading this, Master Shizheng also patiently analyzed: "This person should be practicing Wudang's Cotton Palm, or Emei's Penetrating Bone Kung Fu. The principles are very similar. They use Dantian energy to push blood to gather in the palms. They are all based on The Kung Fu that we have mastered is exactly like this after practicing the Mahamudra technique in the Zen sect."

After speaking, Master Shizheng took a deep breath, once again moved his dantian, raised his skinny palms, and let them swell up like the old naughty boy with Hunyuan hands in the video.

After finishing the exercise, Master Shizheng asked again: "Do you still remember the second sentence of the secret?"

"Is this also our Quanzhen Kung Fu?" Chen Jue was stunned for a moment when he heard this, then nodded and replied: "Remember! The two immortals came to ask for medicine, bamboo and pine with Kanli."

"The so-called two immortals in this sentence are the Huolong Taoist who came to seek medicine from the Patriarch and his apprentice Zhang Sulu."

"Both of these two are from the Danding lineage. Chen Tuan has a close relationship with our Quanzhen lineage. Later, he went to Banan Tongliang Jielu to practice and built the Erxian Temple, and then passed on the kung fu he learned to the local Emei lineage."

"Jin Yong's "The Legend of Heaven and Sword of the Dragon" refers to this period of history. The truth is hidden in the fake, making it difficult to distinguish the true from the false." Master Shi Zheng talked about the origins of the sect.

"ah?"

"Isn't Zhang Sloppy Zhang Sanfeng?"

"Then our relationship between Quanzhen and Wudang..." Chen Jue seemed to have heard some incredible gossip.

"The so-called eternal immortal number means that all three realms are related. The Taoist sects in the world are originally one family, but the wind and water have changed, and different factions have formed in each era."

"In order to protect the Han people from being massacred by foreigners, the Patriarch risked the world's disapproval and accepted the canonization of the Jin people and the Mongols. This move made Quanzhen deeply immersed in secular public opinion. After that, one religion became seven points."

"My ancestor also wrote a poem at that time called "The Immortal who endures humiliation: Traveling around the world without moving". It said that in the face of the general trend of the world, the face of gods has to be put down, not to mention the face of us cultivators."

"Then the dynasties changed and the Zhu family in the Ming Dynasty did not like me, Quanzhen. Naturally, the Taoist sect wanted to support new sects to compete with Confucianism and Buddhism, so Wudang was pushed out."

"To use the fashionable words of you young people, you just change the map, open a small account, put on a vest and come out to start activities again." Shizheng Lao Daole explained patiently.

When Chen Jue heard this and combined it with the historical knowledge he needed, he also had a look of enlightenment.

The Mongols went south to conquer the Jin Dynasty and conquered the Song Dynasty with a level of killing that was rarely seen in the world. Han men who were higher than the rut would all be killed.

The Quanzhen Sect was able to continue its inheritance during that turbulent period, thanks to the humiliation strategy implemented by Qiu Chuji and other leaders. Otherwise, like Shaolin, it would have been bloodbathed every time the dynasty changed.

"No wonder Quanzhen has ceased to be famous since the fall of the Song Dynasty."

"This move of co-writing Gou Dao has been figured out by the Taoist ancestors hundreds of years ago!" Chen Jue was greatly shocked and learned a lot of principles of life from listening to the teachings.

Being the first person never brings good results, only keeping a low profile will last a long time.

…

In the next two days, Chen Jue followed Master Shizheng to learn and understand the principles of inner alchemy practice. After stimulating the Shangqu point several times, he became familiar with the method of cultivating energy in the Dantian.

However, due to the low level of Kung Fu and the inability to practice Zhuang Kung Fu at home, Chen Jue was still unable to move his Qi into his Dantian and could not actively activate [Dark Power]. He could only practice it slowly after returning home.

In addition, Shizheng Laodao also taught Chen Jue the Thirteen Tai Chi postures of the Longmen School and successfully recorded them on the panel skills.

According to Shi Zheng Lao Tao, both Tai Chi and other internal martial arts are derived from the Taoist "Turtle and Snake Kung Fu".

For example, the Thirteen Postures of Longmen Tai Chi were not called Tai Chi in the early days, but were called Longmen Mianquan and Water Fist in ancient times. They were only passed on to Zhang Suluo and further developed.

As for the Iron Sand Palm and Nine Sun Eye Training methods that Chen Jue was obsessed with, Shi Zheng Lao Tao also taught him and gave him a booklet for Chen Jue to follow.

Many people in the world of Zhenggong Jianghu, such as Iron Sand Palm, know how to use it. The real essence is the formula of the potion for scrubbing hands.

In ancient times, martial arts practitioners focused on "training the muscles, bones and skin externally, and practicing one breath internally."

Chen Jue has already understood the meaning and principle of "training one breath internally" after joining the Longmen Sect. What is missing now is the external training of muscles, bones and skin to enhance the strength and resistance of the skin and bones.

So after bidding farewell to his cheap master, he took the high-speed train to Scallion Province. In the car, Chen Jue flipped through the booklet given to him by Master Shizheng.

As for Zhao Jianguo, who went with him to the imperial capital, he also set off back to Hangzhou the next day after Chen Jue became a disciple of the Longmen Sect.

Now Chen Jue is traveling alone. He plans to go to the Gold Museum to experience catching big gold bricks on the spot, and also to seriously learn the real practice of this [Iron Sand Palm].

"It's exactly what Senior Brother Zhao said. There are three training methods: Cinnabar Palm, Five Poison Palm and Iron Sand Palm!" Chen Jue flipped the booklet with a look of joy on his face.

It feels like playing a martial arts-style game with magical secrets.

Chen Jue cannot practice either Cinnabar Palm or Five Poison Palm. One is to rely on boy skills, which must be practiced from an early age without breaking the skills in the middle.

The so-called boy's kung fu is not that the kung fu is broken as soon as the virgin is broken in the TV series, but that if the practice is interrupted, the kung fu will slowly fade away.

The principle is actually very simple. Just like exercise and fitness, the fascia tissue in the body will become disordered if it is not removed for a period of time.

As for the Five Poison Palm being an evil skill, Master Shizheng said that it was a skill that was practiced by people with deep grudges to hurt others and themselves for revenge, and Chen Jue was not recommended to practice it.

The last one, Iron Sand Palm, is the orthodox one. After practicing it, you can speed up the practice of inner alchemy.

"The first step is actually to hit sandbags made of mung beans with your hands?"

"Mung beans have the effect of clearing away heat and detoxifying, and can neutralize the heat poison of iron sand!" Chen Jue was shocked after reading the specific training method. This training method is really simple and crude. Use whatever is poisonous and harmful to the body to neutralize it. Follow it completely Understand the principle of mutual restraint between medicine and food in traditional Chinese medicine.

In addition, the back of the booklet also states the potion formulas of more than ten kinds of Chinese herbal medicines such as Dibu, Aster, Dragon's Bone, Baibu, Wolfsbane, etc. After practicing, you need to wash your hands with the potions to promote qi and blood circulation. It is really good for Chen Jue opened his eyes a lot.

Combined with this trip to the imperial capital, Chen Jue was quite emotional when he looked at the sight of the train speeding outside the window.

It can only be said that the wisdom of the ancient Taoist priests was used in the wrong place, just like clicking on the wrong technology tree. In delving into the mysteries of the human body, they found a path that is different from modern sports and fitness science.

This chapter is updated~

PS: The training methods and prescriptions of Iron Sand Palm mentioned in the article are all real, but I have hidden some parts because I didn’t write them all. If you want to learn, you can go to the Longmen Sect to become a disciple (funny). I won’t ruin people’s jobs now, for fear of the master. They blindly follow the practice and make mistakes.