Evolution from scratch with added points

"Is this the first time I've tried it and it has such a strong effect?"

Chen Jue's face showed a bit of joy when he looked at the attribute growth prompt that popped up on the panel.

His three-dimensional attributes have now exceeded the upper limit of normal humans, especially the training of upper limb muscle strength has reached a state of near saturation.

To put it simply, the basics are too good, which also leads to the decline in the attribute benefits he can bring through daily exercise.

If he had not encountered a bottleneck, Chen Jue would not have gone all the way to the imperial capital to seek a teacher. The purpose was to refer to the spiritual wisdom and experience of his ancestors and return his attribute growth efficiency back to the fast lane.

After only practicing the Six-Character Secret Art for more than ten minutes, Chen Jue's attributes have exploded a little, giving Chen Jue the illusion that he had just activated the panel.

It can be seen that this sonic marrow cleansing technique has indeed helped him become stronger.

However, this marrow cleansing effort was not without its cost. After chanting continuously for nearly 20 minutes, Chen Jue not only felt hot and sweaty in his chest and back, but also felt a slight dizziness in his brain.

The panel also popped up a negative prompt at this time:

——————

【Ding~】

[Stimulated by special rate mechanical waves, your bone marrow hematopoietic function enters a temporary abnormal increase. The blood circulation in your body is excessively accelerated, and the blood pressure in your arteries temporarily increases, which indirectly leads to an increase in your intracranial pressure.

[Your brain has symptoms such as nervousness and dizziness. 】

[Temporary mental attribute-0.02]

[Temporary physical attribute-0.01]

——————

"Ugh~"

Chen Jue glanced at the negative reminder on the panel, and the dizzy and nauseating feeling made him couldn't help but burp.

Seeing this, he immediately stopped practicing sonic marrow cleansing, got up from the bed, walked to the window, opened it, and blew in the night breeze outside.

With the help of the cold air outside, I temporarily suppressed this dizzy and nauseating feeling.

“I didn’t expect that sound wave marrow cleansing and stimulating hematopoietic function would have such side effects!”

"Temporary high blood pressure?"

After Chen Jue took a few deep breaths of cold air, his originally hazy mind began to become clearer.

We must know that ordinary people will suffer from physical and psychological discomforts such as mental stress, high blood pressure, and anxiety after hearing too much noise.

What's more, Chen Jue chanting the Six-Character Secret Art in one breath for so long is equivalent to artificially making noise in his body.

In addition, Chen Jue also found that after practicing the Six-Zi Zhenjue for 20 minutes, his clothes felt as if they had been soaked in water and soaked through, and his body seemed to be covered with a layer of oil. Slimy and dusty.

He knew that this should be a sign of accelerated metabolism in the human body, which was very different from the previous sweating during intense exercise in the gym.

Because when he was studying at Jiangsu University, Chen Jue had learned that skeletal muscles mainly produce heat in the human body during normal exercise.

As skeletal muscle heat production intensifies, this leads to an increase in body heat, thereby stimulating sweat glands in the skin tissue to regulate body temperature by exocrine fluid.

As warm-blooded animals, the heat dissipation system in the human body has evolved to be very mature and reliable.

But this time, the main heat production in Chen Jue's body did not come from skeletal muscles, but from the bone marrow hematopoietic activity inside his bones, as well as visceral assistance, stimulating his body to enter a new stage of growth and development.

In the medical field, this sweating phenomenon is called "growth sweat" and usually only occurs in infants and adolescents.

Because in the two stages of infants and teenagers, the human body is in a stage of rapid growth and development, and the metabolism in the body is faster than in other periods. Often, after sleeping, the head is full of sweat, and the hair looks like fried hair.

In addition to abnormal sweating, the nutrients accumulated in the human body are also consumed very quickly during the growth and development stage. This leads to the fact that the weight of human beings in infancy and adolescence is always on the thin side throughout life.

Once you enter adulthood or middle age, this situation will change. The metabolic function of the body will begin to decay, and obesity will occur very quickly in the absence of exercise.

Chen Jue's current situation is that the sound wave marrow cleansing method stimulates the bone marrow to regenerate blood, allowing the development switch that was originally closed after entering young adulthood to open again.

It is equivalent to regressing the physical age of a 30-year-old back to that of an 18-year-old.

If the epiphyseal line had not been completely closed in adulthood, Chen Jue could even use this sound wave to cleanse his marrow and make himself grow a few centimeters taller again.

"No wonder the Taoist ancestors in history have rumors of rejuvenating themselves and returning to their youth after enlightenment."

"The real reasons are all related to the 'retrograde development' and 'reverse growth' after marrow cleaning." Chen Jue couldn't help but sigh after taking a deep breath.

The side effects of this sonic marrow cleansing are a bit obvious, so much so that even after a few minutes of night wind blowing on the window sill, the uncomfortable nauseating feeling is still there.

So he went to get a bottle of mineral water and drank a few gulps. Chen Jue wrote the ideal practice duration of the Six-Character Secret Technique on the electronic document on his mobile phone: 15 minutes.

Beyond this time, attribute growth will be debilitated and may even cause negative symptoms of intracranial hypertension.

"In the past, many eminent monks and Taoists went crazy and developed mental illnesses due to excessive chanting. It was probably because of this!" Chen Jue sighed inwardly.

According to the teachings of Master Shi Zheng, the step of cleaning the marrow with vowels is called "building the foundation for a hundred days and nourishing the holy fetus" in inner alchemy practice.

Through hundreds of days of continuous marrow cleansing and blood exchange, the human body returns to a stage of growth and development similar to that of infants and young children, which is the so-called "return of nurture to nature".

Anyone who has had children or raised children knows this.

The human body in infants and young children is the most fragile. If you are not careful, you will easily die from illness or trauma.

The ancestors of the Taoist sect compared the human body during the foundation building period to the "holy fetus". In addition to describing the difficulties and obstacles in the marrow cleansing process, they also reminded future generations to pay attention to safety.

Like the Chongyang Patriarch in history, he built a tomb in Nanshi Village and practiced spiritual practice. He lived in the tomb for more than two years and did not care about worldly affairs. In addition to studying Taoism and reading sutras behind closed doors, the most important thing was to safely spend the time of marrow cleansing and blood transfusion. possible risks.

Tang Lusun, a writer during the Republic of China, recorded that a folk master named "Qian Sanye" was shaking all over before his death, and he finally died four hours later. This symptom is caused by failure of foundation building and high intracranial pressure leading to stroke.

Dong Haichuan, who learned Longmen Baguazhang, also failed to cleanse his marrow in his later years, causing gastrointestinal discomfort and diarrhea for three days and nights before he died suddenly.

Various cases show the difficulty of "building the foundation in a hundred days and raising the holy fetus".

Even though his physical attributes were more than three times that of ordinary people, Chen Jue could not guarantee that he would be able to successfully complete the process of pulp cleaning and tooth replacement.

Of course, this is a summary of the gains and losses of Chen Jue's first attempt at the Six-Character True Jue.

In accordance with the concept of the unity of the three religions of the Quanzhen ancestors, he will continue to try the six-character Great Ming Mantra of Buddhism and the six-character Qiyin Training of Confucianism.

Because Chen Jue imagined that since those senior masters could summarize these major categories of marrow sounds on the basis of vowels, he should also be able to summarize a similar set of scales with the help of a panel.

After all, the experience of previous generations may not be suitable for him now.

Relying on the combination of the panel and modern science, Chen Jue believes that he will be able to find vowels that are more suitable for him among the 18 existing scales.

"Forget it, don't think about it too much for now."

"Try it slowly when you get back. Let's have a midnight snack first!" Chen Jue touched his growling belly and planned to find a place to satisfy his hunger after leaving the hotel.

After all, the food in the imperial capital is much better than that of Hangzhou, a food desert. Whether it is boiled mutton, roast duck, or roasted barbecue, they all taste good.

Just as he was practicing marrow washing, his nutritional consumption increased. If he took those enteral nutritional powders again, Chen Jue felt that it would aggravate his nausea symptoms.

So after walking around the nearby commercial street, Chen Jue found a Zhizi barbecue restaurant and sat down, ordered a large table full of food and started to eat happily.

Just after taking a few bites of the barbecue, Chen Jue heard several tables at the door talking about the hot search that was dominating the screen tonight.

"Brother's unique skill is really awesome this time!"

"Not long ago, the announcement of the live broadcast of the martial arts competition came out. Look, the news has reached Nanbang Island Country."

"Everyone who practices taekwondo, karate, and judo in Nanbang and the island countries is now in shock."

"Brother, the unique skill, throws this big iron-palm force at you, and I guess no matter what you try, it won't work!"

"What a guy! It's been trending internationally!" (End of Chapter)