Evolution from scratch with added points

This routine inquiry was just a very coincidental misunderstanding. Chen Jue did not violate any public security regulations.

Because Chen Jue's dart skills have been recorded long ago, the four pests that are eliminated with nails are mice, which is considered a good thing to eliminate pests for the people.

Before leaving, Officer Liu specially warned him a few words, asking him to pay attention to safety the next time he exterminates rats and to always pay attention to the situation around him.

After all, Chen Jue's flying spikes were too lethal. If they accidentally hit someone, they would be in big trouble.

"It seems that this city hunter is not that easy to be!"

"You have to pay attention to safety issues in the future." Chen Jue felt guilty.

…

After seeing off the two policemen, Chen Jue returned to his work station calmly.

Glancing at Shen Shikun beside him, he found that the fat white man had been dozing off before he got up and left, and he was still sleeping now. He didn't know whether it was due to natural lethargy or something wrong with his body.

However, since even the team leader Li Mo had no objections, Chen Jue did not disturb the other party's sweet dream.

After all, it is very dangerous to wake up a dozing person suddenly. It can easily cause psychological imbalance, dizziness, increased blood pressure, neurasthenia and a series of health problems.

Sit down and turn on the computer, while holding the handgrip safely, try the ani levitation exercise learned online.

The dinner I went to Laxi Street last night was probably not up to standard and was irritating to my stomach. Although Chen Jue went to the toilet to urinate all the way in the morning, his hemorrhoids had prolapsed to the outside due to the irritation.

Sitting down felt a sense of pressure and was very uncomfortable, so Chen Jue tried to raise his hips, spread his legs, and sit down at the workstation, intending to use targeted exercises to improve this annoying problem.

Unexpectedly, such a half-squatting posture was very difficult, and the body's center of gravity would shift backwards involuntarily. Chen Jue had to adjust his posture little by little, and clasp the soles of his shoes tightly with the toes of his feet.

I tried practicing for about a minute, my legs and lower back were slightly sore, and two new prompts popped up on the panel at the right time!

——————

【Ding~】

[Complete a comprehensive exercise that meets the requirements, your legs and waist and back muscles have been effectively exercised, and your body's balance ability has been slightly improved. 】

[Activate skill: Horse Step]

——————

【Ding~】

[Complete an effective aerobic exercise, and your external anal sphincter, levator ani muscle, longitudinal rectum muscles, gluteus maximus and other muscle groups will be exercised. The blood circulation in this area will be accelerated, and the control of the muscles will be slightly improved. 】

[Activate skill: Cuo Gu Dao]

——————

"Activate dual skills at once?"

"Zha Mabu, Cuogu Road..."

Chen Jue was stunned for a moment, then hurriedly opened his computer browser and started checking the Internet.

The so-called valley passage is the elegant name for the levator anus movement in ancient times. The anus was also called the valley passage in ancient times. People eat all kinds of grains and grains out here.

In traditional Chinese medicine, the anus is also called the "po gate", which means that this part of the body is responsible for transporting the waste after digestion.

"Huangdi Neijing" records: "Pomen is also the envoy of the five internal organs, and water and grain cannot be stored for a long time."

Based on Chen Jue's current knowledge, it probably means that the anus is the transporter of the five internal organs. Water and food have been digested in the intestines and stomach for a long time, so they cannot be stored for too long. It is best to send them out on time, because storing them for a long time can easily cause constipation and hemorrhoids. and other diseases.

As for this horse step, it is the basic skill of many Chinese martial arts, and is also called pile step and horse stance.

Because the half-crouched posture resembles a person riding a horse, it got the name "horse step".

If you practice this horse step well, it is said that it can strengthen the kidneys, waist, muscles and qi, thereby developing the so-called internal strength.

As for whether it is as magical as what is said on the Internet, Chen Jue doesn't know.

It was only found that this horse step has matching movements for raising the anus and contracting the vagina. It is probably because of this that these two new skills were accidentally activated at once.

"It is best to control the time of harvesting the valley to two times a day in the morning and evening, about 10 minutes each."

"As for this horse step, beginners are advised to do it for 5 to 10 minutes at a time, and no more than 30 minutes to avoid overuse injuries to muscles and knee joints."

After checking the information, Chen Jue recorded the precautions and practice time of these exercises.

He found that he was getting more and more enthusiastic about fishing at work.

In addition to pinching the gripper, I also learned two new exercise methods.

The most important thing is that these two exercise methods can also be activated and burned by the panel. As long as you train step by step, you will definitely be able to develop a lot of attributes.

Sure enough, during a reasonable fishing time in the morning, Chen Jue used [Horse Step] to gain 0.01 strength and 0.01 constitution.

In addition, what surprised Chen Jue the most was that after completing 10 minutes of [Cuugu Dao] practice, his mental attributes actually increased by 1 small point.

According to Chen Jue's personal understanding, it is because the opening and closing of the anus (soul gate) relies heavily on mental will to control it.

It requires a lot of concentration to make it perform closed contraction and relaxation movements.

Over time, it is not much easier than climbing stairs or throwing darts, which affects the improvement of mental and willpower.

…

"Brother Jue, you must also have hemorrhoids, right?"

"I saw you squatting there and twisting around this morning. I must be very annoyed!"

After lunch break, we went downstairs to eat. Shen Shikun teamed up with Chen Jue again to form a group.

But seeing him open Taobao with a mysterious look on his face and recommending to himself a magic cushion with the slogan "Hemorrhoids, no need to worry", Chen Jue knew that this fat white man most likely had the same little problem as him.

After all, after sitting in the office for a long time and ordering strong food again, basically no one can escape this disaster.

"Thanks, I'll buy one later."

Chen Jue did not explain that he was practicing how to relieve this unspeakable secret, because after trying it all morning, he did feel a comfortable feeling that he had not experienced before.

According to Chen Jue's speculation, if you practice [Guogu Dao] and [Horse Step] together, the effect should not be inferior to practicing [Eye Exercises] in the sun.

If I keep practicing, I am afraid that the old hemorrhoids that have troubled me for more than ten years will be greatly improved.

As for whether it can be completely cured, Chen Jue doesn't have high hopes. As long as it makes him feel more comfortable, he can just practice hard.

Anyway, it’s paid training, and you’ll get paid while practicing, so why not?

Just seeing Shen Shikun order another large portion of braised pork with skin and fried chicken drumsticks for lunch, Chen Jue couldn't help but persuade him: "Shikun, are you sure it's okay for you to eat like this? Aren't you afraid of three highs? Let me see you I’ve been napping this morning.”

"Afraid! Of course I am!"

"But I've been in high school for a long time, and I can't control my mouth, so I just like to eat these greasy things."

"I'm sleepy this morning because I downloaded the black copy last night and it was too late. I didn't go to bed until after 2 o'clock." Shen Shikun smiled and didn't explain much.

However, looking at the way he looks like a dead pig who is not afraid of boiling water, he probably knows his physical condition very well.

…

Everyone has their own personality and hobbies, just like Chen Jue who can't quit smoking for a while.

It is no easier to persuade a fat man who loves fried food to give up a bad diet than to give up cigarettes for a long-time smoker.

Chen Jue also expressed his polite concern and reminder, and had no intention of trying to interfere with other people's living habits.

Because he himself has just started exercising, adjusting his work and rest, and improving his body.

Don't preach to others until you have succeeded yourself.

I came to this new unit just to make money and get some physical exercise while transitioning. It was rare to find a colleague who had the same idea of ​​​​fishing. It was serious to be a lunch acquaintance and not interfere with each other.

…

After dinner, lunch break.

Chen Jue took the time to open his unique account.

Unexpectedly, after a few days, the playback volume of the two videos I posted previously exceeded 5 figures.

There are also a lot more likes, comments and comments below.

Especially the [Unique Skill: Darts] video sparked a lot of heated discussions among darts and martial arts enthusiasts.

"Fuck!"

"That's awesome, boss!"

"So scary!"

"It can't be that accurate. It must have been placed upside down and the dart flew from the tree (dog head)"

"A dart is fast when you are ten steps away. A dart is fast and accurate within ten steps. Boss, is this a distance of 20 steps? (The old man on the subway looks at his phone)"

"Awesome (like) What will happen to your eyes when you throw darts like this?"

"Upstairs, the UP boss is throwing darts and performing a unique skill. If you ask him if his eyes will dry out (WTF), do you believe it or not? He will throw a dart for you through the screen!"

"It's more than 1.8 joules (dog head)"

" @Zhongyuan Kuai Jian, boss, you two can have a PK and see who is more powerful (squint)"

There were endless jokes from all walks of life in the comment area, and some even asked Chen Jue to have an offline competition with another darts internet celebrity.

Chen Jue has also followed this UP owner whose ID is Zhongyuan Kuaijian before.

The opponent is a master of darts, and his skills are at the master level. Wrenches, chopsticks, and nails can fly with everything, and he is very good at hitting wherever he points.

Chen Jue used to practice darts and often watched his videos to learn, and now they are meeting each other online through the Internet. The fate between them is incredible.

Moreover, the owner of @Zhongyuan Kuaijian UP showed up in person and left a message under Chen Jue’s video, commenting: “Awesome (like) I have the opportunity to come to Zhongyuan to communicate and learn from each other.”

The two darts tycoons faced each other across the air, causing netizens in the comment area to stir up excitement and speculate.

The number of likes, comments and views are constantly rising!

According to Chen Jue's speculation, the number of views of this video may not exceed 100,000 in two days. Even the number of followers on his account has been rising, and it is about to exceed 10,000.

"Finally, I didn't get laughed at by the crowd like I did last time."

"Sure enough, you still need master-level skills to take action!"

After reading these background data, Chen Jue felt that his small side job of making videos was finally showing some signs of breaking out of the industry.

I was about to close the app and take a lunch break, but unexpectedly, a private message from a merchant for cooperation popped up in the background.

"Brother Unique Skills, you have the potential to be popular! Do you want to cooperate to promote our products?"

First update~

Nothing to do today, start the update early.

Continue asking for recommendations and monthly passes~

The chapter numbers in the previous chapters were wrongly typed, and they have been corrected. It will not affect your reading of the article.