The horse's hooves stepped step by step, and there was a cry in the nose.

He blew out a breath of white air and let out a long neighing sound.

The snow makes a soft "squeaking" sound under the wheels, which is very comfortable to hear.

The snow falling in the sky has stopped.

The woman in black took off her bamboo hat and faced Li Changshou.

"A martial artist has two basic skills, one is walking and the other is breathing.

As the saying goes, if the shape is irregular, the Qi will not flow smoothly, if the Qi is not smooth, the mind will be restless, and if the mind is not peaceful, the spirit will be scattered.

Therefore, how to breathe is extremely important to martial artists.

Your breathing method is very strange. I don’t know which sect you come from. I am not a Martial Dao practitioner.

So I can’t teach you anything in this regard.

However, I still know a little bit about the most basic skills of walking piles. "

Li Changshou stared at her black and white eyes and listened very carefully.

Speaking of which, this was the first time I could see this woman clearly.

She is very beautiful, at least in my impression, no woman is more beautiful than her.

"There is a saying in martial arts that "if the punch is not transmitted to the foot, the master will be beaten by the footwork." Footwork is the forerunner.

Otherwise, even if you have thousands of catties of divine power, it will be difficult to use it.

When I was young, I used Zhuang Gong to sharpen my temperament. "

She said as she stepped out of the carriage.

"This set of walking piles is divided into seven steps, and it's called horse stepping!"

"The last step is as powerful as a horse that is startled and hits the ground with its hooves, hence the name horse step."

"In my mind, my cervical vertebrae are pulled up, rising and falling at the same time.

The total center of gravity of the human body moves to the front of the body, and the toes each share half of the body weight. The large vertebrae are pulled up and driven, and the spine is pulled up.

Rely on the strength of the waist and sacrum to push forward while walking on the knees. The legs are not allowed to be straight, and the bend of the pile must be maintained.

At the same time, the weight is always in the own center, and its strength, mind and body are like a locust insect.

The whole body is driven by the peristalsis of the body, and the shoulders are like carrying a burden.

It’s just a thought that the shoulders are like carrying a burden. Never tighten your shoulders, especially don’t hunch your shoulders..."

Her pronunciation is very clear and her speech is neither slow nor fast.

“It’s like a divine aid when it’s being carried out, and it’s easy to exert force at close range.

At the time of the Great Completion, your thoughts come to you, and you can do whatever you want. "

Li Changshou followed her steps step by step and walked twice in a row.

He took a deep breath and took three steps in a row.

"Bang——!"

His foot landed hard, and his energy was scattered everywhere.

The woman in black nodded slightly.

As expected, although this person has no talent in Qi Refining, he is very accomplished in martial arts.

With a little guidance, it will become a great thing in the future.

However, it is even worse than myself.

After all, it took him half an hour to reach the fifth step.

Don’t underestimate the difference between these two steps. For some people, these two steps may mean two years, or even long enough.

"Bang!!"

Another sound.

After three steps, Li Changshou quickly completed four steps in a row. The more he walked, the smoother he felt.

Compared to reading the incomprehensible words on the Qi Circulation inscription, this routine seemed much simpler to him.

Four steps?

The woman in black raised her eyebrows slightly.

"good....."

"Five steps!"

"Bang!!"

Li Changshou was immersed in the Zhuang Kung Fu and did not notice the change in the expression of the woman in black beside him.

The woman in black stared at Li Changshou, her footsteps hitting the ground with a heavy sound.

Five steps in a row and you can’t go wrong.

But even a genius like her spent half an hour working on it. How could this be possible...

The woman in black thought for a while and came up with a possibility.

Maybe he was dazzled or dreaming.

She rubbed her eyes and pinched herself secretly.

After a while, she found a new reason for herself.

It may have been affected by the weather. After all, I was practicing pile walking at that time and there was no snow.

I am still that unique genius...

It seems that I am a little too naive for thinking this way.

The woman in black quickly stopped thinking and looked at Li Changshou immersed in the horse riding pile.

He reminded aloud: "The reason why walking on piles can wear down people's temperament is because it needs to be practiced repeatedly, ten times, a hundred times, a thousand times, ten thousand times.

Make the qi and blood in the body circulate along a fixed track, and only by practicing for a long time can the internal meridians circulate.

Let the muscles and bones of the human body remember this feeling, and let the Qi and blood remember this running route.

It plays the role of setting the stage. Once you practice this well, Martial Dao will have a solid foundation. "

Li Changshou stopped and said solemnly, "Thank you!"

"It's okay, you help me and I'll help you."

The woman in black said lightly.

The next leg of the journey was much smoother.

Li Changshou seemed to want to walk while walking.

But after trying it a few times, I either hit a tree or fell to the ground.

Seeing his appearance, the woman in black felt much more balanced.

Four days later, they walked out of this old forest.

The weather is not that cold anymore, and the huge sun is hanging in the sky.

Li Changshou led the horse in front, his pace was a bit slow, but he could still barely keep up with the carriage.

After four days, he had adapted.

You rarely bump into trees when you walk on piles while walking.

He began to try to combine walking with his own breathing method.

I just tried a few times without success.

Li Changshou was not in a hurry and occasionally asked the woman in black for advice.

Only now did Li Changshou learn the other party's name.

The woman in black is named Yunran.

Yunran, a good name.

I just don’t know if it’s true or not, but it doesn’t matter.

There are unknown birds flying across the sky.

Now that he is out of the city, Li Changshou's plan is to go northwest.

Going to Ningguo must pass through the territory of the Xianbei people, and Li Changshou is familiar with it from the northwest.

After leaving the woods, the road became much easier.

But it's also more dangerous.

There are wild beasts in the woods, but humans are often more terrifying than wild beasts, especially humans in troubled times.

Mountain bandits, Xianbei people, Tang soldiers...

In the distance, there is the shadow of a village.

When Li Changshou and Yun Ran arrived, they found that the village was already deserted.

Ten rooms and nine empty rooms are not uncommon in the northern land of the Tang Dynasty.

After setting up a bonfire, the two prepared to rest here for the night.

"The last time I came to Datang, I still remember a prosperous scene, but after more than ten years, it has become so lonely."

Seeing this situation, Yun Ran couldn't help but sigh.

Li Changshou silently made the fire more prosperous.

This is the tragedy of the Tang Dynasty, and it is also the tragedy of thousands of people.

Dinner was still pancakes dipped in the hot sauce prepared by Li Changshou himself.

Yun Ran seems to like eating hot sauce very much, and he even asked Li Changshou how to make it before.

Yun Ran dipped the baked soft pancake in some spicy sauce.

The red lips wriggled slightly, chewing slowly and eating very seriously.

While she was eating, she didn't want to say a word.

Li Changshou quickly ate up the last remaining tiger meat, then walked aside and started walking silently.

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