"Oh oh oh..."

The Chicken King stood in front of Qin Lang, calling in a low voice,

Qin Lang asked subconsciously:

"Are you hungry?"

The Chicken King nodded.

Qin Lang turned back to his room and came out carrying several bags of rice:

"Eat..."

"..."

The Chicken King shook his head, as if to express that he no longer wanted to eat rice.

Only then did Qin Lang realize that the Chicken King was already a Fourth Grade Spirit Beast, not an ordinary chicken.

The Mysterious Heaven Sect is so poor, how can there be any good food for the Chicken King?

So Qin Lang said to the Chicken King:

"You should be able to find food by yourself."

"In this case, I'll give you a day off. You can go out and find food by yourself. Come back early when you're full."

The Chicken King spread his wings and flew away.

Qin Lang turned around and came to the Sutra Pavilion of Mysterious Heaven Sect.

Although the sparrow is small and has all the internal organs, the Mysterious Heaven Sect is a sect no matter what, and this Sutra Pavilion still exists.

It's just that there are only a dozen junk exercises in this Sutra Pavilion. Qin Lang couldn't use them before, but now, these junk exercises can still be read.

Based on the contents of these exercises and what Old Man Huang had said before, Qin Lang roughly deduced the steps of cultivation.

There are a total of Fourth Layer realms for cultivators in the early stage: Body Refining, Innate Spirit, Innate, and the Four Realms of True Essence.

The Body Refining period is the starting point for all cultivation.

There are five small realms in the Body Refining stage.

Skin Refining, Flesh Refining, Bone Refining, Five Organs Refining, and Eight Extraordinary Meridians.

When the practitioner has refined the flesh, blood, and eight meridians of the whole body to be as hard as iron, it is the Body Refining stage of Mahayana, and he can start to attack the next realm.

The normal body refining steps for practitioners are as follows:

Taking the initial skin refining as an example, the cultivator has to polish his skin in sand and stones, and then take a medicinal bath to recover after the skin is broken open.

By repeating this cycle, you can hone your skin and flesh to the Great Accomplishment.

But in addition to this conventional practice method, there is also a pill called Body Refining Pill, which can also help practitioners perform Body Refining.

And now, Qin Lang has collected so many weeds, just First Grade elixirs and Body Refining elixirs, he has as many as he wants.

And it is a Peerless Grade quality Body Refining Pill.

Qin Lang opened the synthesis system and directly synthesized a lot of Peerless Grade quality Body Refining Pills.

Many children from big families have started body refining when they were 12 or 13 years old. Now that I am in my twenties, I should catch up on this progress.

After taking a Body Refining pill, Qin Lang controls the medicinal power flowing out of the body to nourish the skin all over the body.

Don’t think that you won’t have to endure hardship after walking all the way. The pain you feel when taking medicine Body Refining is more painful than sand and stone polishing your skin.

In addition, this is a Peerless Grade elixir, and its effect is much stronger, but no matter what, it is not as painful as when you cleanse the essence and cut the marrow.

After taking ten Body Refining Pills, Qin Lang finished refining the leather suit.

After taking twenty Body Refining Pills, Qin Lang refined his flesh and blood.

Under the infusion of more than a hundred Body Refining Pills, in just one morning, Qin Lang had already perfected his whole body and refined the eight extraordinary meridians.

Old Man Huang once said that if a practitioner with outstanding talent can complete Body Refining in one year, it is already great. But now, compared with Qin Lang's speed, he will be killed in an instant, okay?

As the saying goes, you have to strike while the iron is hot, and practice while the iron is hot.

After entering the Great Completion of Body Refining, Qin Lang couldn't wait to hit the next level.

The next realm after the Body Refining period is called the Pregnant Spirit Realm.

When a cultivator enters the realm of Body Refining and Great Completion, he tries to open up the Spirit Sea in his body.

If you want to open up the Spirit Sea, you must first feel the Spirit Qi between heaven and earth through meditation.

Perceive these Spirit Qi, contact these Spirit Qi, and try to attract these Spirit Qi into the body,

When these steps are completed, the Spirit Sea can be opened up in the body.

People without cultivation qualifications will never be able to perceive the Spirit Qi that wanders between heaven and earth.

Qin Lang's Cultivation Talent has surpassed Peerless Grade, so when he began to close his eyes and enter the meditation stage,

In the boundless darkness, he immediately felt the faintly radiant Spirit Qi light spot.

The Second Grade elixir introduces Spirit Pill, which can deepen the affinity of Spirit Qi between the person who takes the medicine and heaven and earth.

So Qin Lang stuffed the Spirit Pill into his mouth without any hesitation.

The medicinal effect of the Spirit Pill slowly moisturized Qin Lang's body,

It seemed that he felt some special signal coming from Qin Lang's body. The Spirit Qi wandering around his body were like meeting his biological father and mother, cheering and jumping towards Qin Lang's body.

The step of guiding spirits has been achieved, and the next step is to open up the Spirit Sea.

After the Spirit Qi penetrated into Qin Lang's body, Qin Lang controlled them with his mind, allowing the Spirit Qi to swim around in the body and finally gather in the chest.

Hundreds of rivers return to the sea, and finally become a pregnant spirit,

When Qin Lang absorbed enough Spirit Qi in his body, the long river of Spirit Qi wandering in Qin Lang's body like a trickling stream finally converged into the vast Spirit Sea in his body.

The moment he opened his eyes, Qin Lang's eyes flashed with brilliance.

Pregnant spirit realm! Done!

For practitioners in the Body Refining stage, fighting basically relies on external force.

The monks who have entered the spirit pregnancy stage can already control the Spirit Qi to launch attacks.

Qin Lang stretched out a finger, and an invisible Spirit Qi burst out in the next second.

Only a "swish" sound was heard,

A small hole was shot directly into the thick wooden door!

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