Film and TV World Employment System

The more Brian said this, the more curious Gu Ren became, and he couldn't wait to urge him to take him up to the third floor.

"Haha, let's go!" Brian smiled and led Gu Ren to the front desk, communicated with the little girl at the front desk, and then walked towards the elevator on the right.

The two quickly reached the third floor.

As soon as he stepped out of the elevator door, Gu Ren was shocked by the scene in front of him!

The open space of about 900 square meters is filled with all kinds of sci-fi instruments and equipment, surrounded by dozens of people, and in the middle are two men in shorts and shorts who are doing the starting test.

"Hi Brian, long time no see."

When Gu Ren was curious about the use of these instruments, a middle-aged man in his forties walked up to him. His hair was slightly bald and he wore a pair of gold-rimmed glasses. He looked like a researcher. worker.

Brian smiled and came forward to shake hands with the visitor: "Yes, Adams, long time no see, how are you?"

"It's not bad. The salary here is very high, and the benefits are great! I just got a new car this month." Adams suddenly said regretfully, "To be honest, Brian, you really should have worked here."

"Forget it, I don't like to train others every day." After saying this, Brian glanced at Gu Ren beside him. Back then, he went to teach Gu Ren how to shoot because he was short of money.

"I knew you would say that." Adams showed an expression that I understood you, and then looked at Gu Ren beside him, "Would you like to introduce this friend to me?"

Brian said: "Gu, let me introduce you. This is my good friend Adams. He is a well-known sports science master in the United States. He has trained and guided Tyson, Jordan, Kobe and others."

Facing his friend's praise, Adams modestly reached out his hand and said to Gu Ren: "I am only in charge of their physical training, but I have never trained or guided them."

"That's amazing. Tyson's physical fitness is the best I've ever seen in a boxer. I think your guidance is indispensable. It's a pleasure to meet you. My name is Bruce Gu. You can call me Bruce or Gu."

Gu Ren smiled and shook hands with the other party. He didn't expect that the person Brian introduced to him was so powerful, and he had also guided Tyson and others in physical training.

"Tyson's physical fitness is great, but it is the result of his own hard training. I just provided him with a more scientific training method.

"

Being complimented, Adams was naturally happy in his heart, seeing Gu Ren's eyes became more and more favorable, and asked with a smile: "Gu, are you here this time to train your physical fitness, or?"

"I want to test my fitness."

"Test physical fitness? No problem, I have the most professional equipment in the United States, which can definitely meet your requirements."

With a big wave of his hand, Adams led Gu Ren and Brian to an apparatus that looked like a treadmill. He said, "This is a body measuring instrument. You can stand on it and do a few movements to test your body size." Partial physical examination."

"Is it effective? I've used this before, and it wasn't very accurate." Gu Ren saw this thing in the gym, and the data from the side of his body was not very accurate.

Adams shook his head and said: "Our body measuring instrument is different from the ones in the gym. Its body side data accuracy rate is as high as 80%, and it can effectively initially measure your body's water content, protein, inorganic salts, and bone mass. , body weight, normal body weight, lean body mass, skeletal muscle..."

"Sounds good, how should I use it?" Gu Ren raised his eyebrows, he didn't expect this instrument to measure so many things.

Adams said: "Stand up, I will let you raise your hand, you will feel a little tingling, this is the electric current stimulating your muscles and skin, it is a normal phenomenon."

Hearing this, Gu Ren stepped up and stood up. Adams on the side helped him put on some patches and asked, "Is it all right?"

Gu Ren made an OK gesture.

Seeing this, Adams immediately turned on the switch of the body measuring instrument.

A current flowed along the patch and stimulated Gu Ren's soles, arms, chest, abdomen, thighs and other positions.

The stimulation of the electric current is not very strong, it is crisp and numb, which is quite comfortable.

After about tens of seconds, Adams turned off the body measuring instrument, walked to the side of the printer, took out a piece of printed paper, looked at the data on it, and said in surprise: "Your body is very healthy, especially The muscles in your legs are well developed, it seems that you have been exercising regularly."

Gu Ren smiled: "It's okay, I have been exercising regularly, what test items are there next?"

Adams took a test form from the assistant next to him, handed it over and said at the same time: "The next step is the professional test item. It will take about an hour. There are many items. You can choose."

Grip strength test, lung capacity test, heart rate test, upper body muscle test, lower body power test, reaction time function test...

There are many test items, and there are many physical test items under each item.

Gu Ren scanned around, and there were about thirty different small test items. After thinking for a while, he pointed to the lower limb burst test and said, "Let's test the lower limb burst test first."

"No problem, let's do a 100-meter run for the first item. You go change your clothes and do a warm-up. I'll arrange it here."

Adams nodded, turned around and asked his assistant to take Gu Ren to the locker room to change into a set of shorts.

A few minutes later, Gu Ren, who had changed his clothes and prepared for warm-up, stood on the starting line of the standardized track, looked at the run-ups, and thought about whether he should squat down, like those track and field athletes, and take a squatting starting position.

Maybe seeing what Gu Ren was thinking, Adams said directly: "Gu, you can just do your usual starting posture, there is no need to learn from those track and field athletes!"

"OK!" Gu Ren nodded. It just so happened that he didn't know how to squat to start. If he used it forcibly, he might slow down his starting speed.

"preparation!"

Adams held a flare gun in his hand, and after silently counting to three, he pulled the trigger immediately.

Bang!

Gu Ren's reaction was extremely fast, he kicked his back foot suddenly, and the whole person rushed forward.

accelerate! accelerate!

Thinking of Adams' order, Gu Ren accelerated without any scruples!

The people and things around were gradually retreating. Gu Ren was running very fast. The 100-meter runway seemed to be completed in the blink of an eye.

Adams looked at the timer in his hand, and the number displayed shocked him.

Brian walked over curiously and asked, "How is it? How many seconds have you run?"

"Gu's speed is very fast, 10.87 seconds, which has reached the standard of a first-class athlete."

Adams still showed surprise on his face. He never expected that Gu Ren could reach the standard of a first-class sprinter. Although the seconds were recorded by hand, if nothing else, even electronic calculations would be within 11 seconds. It fully meets the standards of American first-class sprinters. If this is changed to squatting start, I am afraid it can be faster!

Gu Ren trotted all the way back, panting slightly, seeing the two of them staring at him, he raised his eyebrows and said, "How many seconds?"

Brian said with a smile: "10.87 seconds, your speed is really fast!"

10.87 seconds? It was similar to what Gu Ren measured himself. Suddenly he thought of his adrenal gland speed, and wondered if his personal speed could be faster after turning it on.

Thinking of this, Gu Ren said, "Do you want to test again?"

"Okay, you take a break and take the second test later."

Adams also thought that the first test was not very accurate, and at the same time called for his assistant to turn on the electronic timekeeping at the end of the run, hoping to see how many seconds Gu Ren could reach under the electronic speed measurement.

After resting for a few minutes, Gu Ren shook his arms and thighs. It's best to stand back on the runway after getting ready.

Perhaps it was because the good result of 10.87 seconds just now attracted the attention of the people around. This time, there were many more people watching Gu Ren's 100-meter speed test than before.

"Are you ready?"

Gu Ren took a deep breath, his heart was beating wildly, and he quickly gestured OK to Adams.

"OK! Ready!"

Adams held up the flare gun, and after counting silently for three seconds, he pulled the trigger immediately.

With another bang, Gu Renru, a swift and fierce cheetah, swished straight out of the starting line. The speed was so fast that the crowd of onlookers couldn't stop screaming!

"My God, he's so fast!"

"Is he a professional sprinter?"

"No way, can Asians run so fast?"

"Is he flying?!"

These people didn't deliberately suppress their voices, and their voices were not too low. Gu Ren, who was running wildly on the track, naturally heard the exclamation of these people. He had just run twenty meters at this time, and he hadn't fully exerted his strength yet, so he hesitated. After a few seconds, he decided to run to the end at this speed.

Gu Ren didn't know if it was possible for him to break the world sprint record under the stimulation of his adrenal glands. If he broke it, he would be in a lot of trouble. After all, this book is not about sports racing.

"Oh My God!"

Looking at the numbers on the electronic speedometer at the end of the runway, Adams couldn't help covering his mouth, the boss staring at him with an expression of disbelief.

9.88 seconds!

Although this figure is far from the world record, the holder of the world record is the flying man Bolt. Born in Jamaica, he was born with a talent for running. He set a world record of 9.58 seconds in 2009, and no one has broken it so far.

Although Gu's 100-meter speed is 0.3 seconds slower than Bolt's, you must know that Gu is an Asian. Asians are rarely comparable to blacks in sprinting talent, let alone Gu has not received any professional training. Whether it's the starting posture or even the running movement, it's not standard at all. If you train for a year or two, you may not be able to break the world record of flying man Bolt!

From this point of view, Gu's talent is even higher than that of Bolt!

With a little training, you will definitely be a strong contender for the world record for the 100-meter sprint!

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