First Minister of Prince of Tennis

Chapter 593 Scratch the cat

"Tetsuya Kuroko, he is a transparent person who is mainly pass-based.

A voice came from the entrance of the gymnasium. Lizi walked in slowly, looking at Jinghu angrily.

"Dad, you don't call me no matter how you train."

Lizi was a little unhappy about Jing Hu getting up and asking her team members to train. Jing Hu also quickly comforted the little guy. It seemed that there was nothing wrong, but when she saw that Lizi was a little angry, Jing Hu was a father. It was also shocked in an instant.

"It's all so late."

Now that Lizi is here, it means that it's at least six o'clock now, and they have tortured them until four o'clock, and now they are all understood roughly, and it's almost the same.

"Everyone... ready to go..."

Just as Jing Hu was about to say something, suddenly a super fast shadow of the ball flashed in front of him, and it hit the backboard straight, so that Jing Hu did not show it, and he was shocked in a cold sweat, and took a look. The ball, while looking at Tetsuya Kuroko standing on the other side of the Basketball Court, has a serious expression on his face. This is the ball that Tetsuya Kuroko has come to prove his performance.

"nice.

Let’s not say anything. There are really few people in this world who can pass straight to the audience without falling. This kid is also a genius, just a different type of genius. In an instant, Tetsuya Kuroko, who was recognized by Jinghu, walked into the big guy faintly, and Kagami and Chiba also looked at each other and smiled.

"Everyone is going to have breakfast, and endurance training thirty minutes later."

Jing Hu sternly said, let them go to have breakfast first, after all, they have been up for so long, and a new day has begun. It is time to really get into the topic, because from the visual point of view, Jing Hu still found most of Seirin's team members. The endurance is not enough, not only physical strength, but also muscle endurance, which can be done from yesterday's beach run and frog jump

It can be seen that, of course, we exclude a few powerful guys, such as Kagami, Chiba and Muji. The physical fitness of these three people is very excellent, and the others need to be hard-hearted and work hard.

"Endurance, (bbbj) some suffer.

Yiyue went out lazily, and the big guy also hurriedly finished breakfast, took a break, and gathered on a seat at the back of the hotel.

"Today is the first day of the camping camp. The real training is about to start now. If you want to quit, you can ask for it now. I can call a car to take you home. If you want to stay, you must stick to it for me and listen. do you understand?"

Jing Hu also put the ugly words at the forefront. A section of the instructor-style speech made everyone shake twice. It seems that this training is really a special training for the devil.

Seeing the unmoved Seirin players, Jing Hu nodded in satisfaction, and everyone's determination can be seen from the players' spirit.

"Today's training is to "catching cats" in the mountains. Those caught will stop the cats. If you don't catch them, then you can only keep running."

Jing Hu said to them that this kind of endurance training also instantly refreshed all the Seirin players. The game elements are also integrated into the training, so that the training will not be boring and tiring.

"This is the Abeck training method of de country. Endurance training is carried out on this uneven mountainous terrain. After the sensitivity and endurance are enhanced in this, the effect of running on flat ground can be significantly improved. It is a short-term A training method that can get outstanding training results during training."

Lizi also sincerely admired the method proposed by her father, she did not think of this kind of training method.

"It's really Xiao Lizi, I know all this."

Jing Hu looked spoiled with his daughter, but Lizi's crazy face was slapped, causing the big guys to laugh.

Immediately, this cat and mouse game started. Everyone participated in it. Everyone ran desperately. Although the range of the mountain is very large, there are still many people in Seirin. Several waves of people, under the gaze of Lizi and Jinghu, only two of them were not caught, one is Chiba, this guy is strange everywhere

Things, Kagami, who was originally a cat, wants to chase Chiba, but Chiba's foot strength is really beyond the real meaning of Kagami, so forget it, the other people are the same. One is Tetsuya Kuroko, who obviously runs very slowly, but the cat always walks by Tetsuya Kuroko and doesn't notice him at all.

Over there, Tetsuya Kuroko is like an invisible person.

"Beep! Rest for ten minutes."

After grabbing for an hour, almost everyone was tired. The intensity was no less than the intensity of yesterday's beach run. It is still very difficult to sprint on the uneven mountainous terrain with all its strength, because The landing point is not easy to step on, and there is a lot of time difference in peace.

"Tetsuya Kuroko, Chiba, you two come here."

Lizi shouted loudly towards the two people in the distance, and these two guys also ran over obediently.

"You two started training with them today.

Looking at the two of them, Jing Hu said faintly, because these two guys are special, one is the condition of the project that has fully equipped with endurance, and the other is the condition that does not require endurance, two completely different people, Jing Hu decided It’s better to start doing the remodeling with your own hands. This "catching cat" is also relatively

The simpler training is a completely independent project for them. This is also the main basic training for the next stay together. Having a good physical strength in the Basketball match field is far more useful than those fancy moves. Because this is the basis for supporting all other actions, with more physical strength, the more you can perform at the moment of the last quarter.

Give your advantage.

"Lizi, I'll leave it to you.

Jing Hu said to Reiko, and then took Chiba and Tetsuya Kuroko to the gym again. The two Jing Hu decided to train for a special time. In fact, everyone Jing Hu wanted to teach separately, but these two People are the first two. .

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