First Minister of Prince of Tennis

"But I can only roughly see the exposed muscles of his arms and calves, and I can't see his body muscles all over the body, so it is relatively unclear, but this guy's physical fitness With a height of more than 1.7 meters, this ability is absolutely top-notch among the entire high school students and even the national guards."

Reiko also continued to say, at this time Aida Jinghu was also ready to speak.

"You all know that I am a professional national-level trainer, so I am not familiar with the structure of the human body. I will come to you today to popularize the muscles of the human body."

Aida Keito said lightly, but the Seirin players here are all confused.What is the relationship between this muscle and this so-called ultimate physique? It is really confusing and confusing, but it is also necessary. Obediently wait for Senior Aida Keihu to finish first.

"The human body's muscle groups can generally be divided into two types, one is the large muscle group, and the other is the small muscle group. As literally said, the main function of the human body's large muscle group is to drive the human body's powerful behavior. Small muscle groups are some details and small behaviors. These two muscle groups are very important. If nothing else, true high-level athletes are

It is to train these muscle groups according to their own conditions and projects. For example, table tennis players have to train mostly small muscle groups, forearms, and football players have to train large muscle groups, thighs..."

Keito Aida talked a lot, but to tell the truth, Chiba understands it. Isn't this just some common sense of human muscles, and there is nothing special. At this time, Chiba couldn't help but interrupted Keito Aida's speech.

"Senior Jinghu, sorry, what does this have to do with that ultimate physique..."

Chiba also asked with a polite smile. At this time, Keihu Aida was also sorry and hit his forehead.

"Oh, sorry, it's too far, I always behave like this every time I talk about it."

Aida Keito also said sorry.

"Now I want to tell you about the third muscle group."

At this time, the eyes of Aida Keihu also changed his whole person. When talking about this third muscle group, Seirin's players also opened their eyes one after another, especially Chiba, because according to their own impressions If there is no third type of muscle group, but when Aida Keito said this, he also refreshed his own in an instant.

The concept is very incredible.

"The so-called third muscle group, compared with the previous two muscle groups, its proportion in the human body's muscle group is about 0.5%, so it is difficult to be developed by the human body, but this Once the muscle group is developed, the body of the human body will have a huge change, and the power exerted by this muscle group is also the same as that of ordinary muscles.

Hundreds or thousands of times. More importantly, he does not have the kind of large muscle groups that will change his body once he is trained to the extreme. He is still the same but there will be no changes, so in appearance Nothing has changed. Akashi just now has exerted more power than his muscle group, so I can be sure, although not

Completely, but this guy also developed his third muscle group, the ultimate muscle, and also became the ultimate physique.

When Aida Ketora said this, Chiba also looked shocked. When Aida Ketora said this, Chiba really felt that it was because of Akashi's small arms and legs, he could even be able to balance strength. Murasakibara smashed, and this is what Aida Keihu senior said. There is no need to specialize in a famous trainer.

I made up this muscle group to lie to myself, but I'm quite knowledgeable.

"Coach Jinghu, if this muscle is so powerful, why didn't you help us train for a while."

At this time, Yiyue was also very curious to say, and she also witnessed the strength of this muscle. In that case, I am also very curious why the coach did not help me practice this muscle when I was training in the summer vacation.

"The content of this muscle itself in the human body is extremely low. In addition, the people who can practice this muscle group are some strange people. The practice method, but one thing is certain, the exercise of this muscle must have a strong talent, so

It's not that simple, this is an undeveloped muscle.

Aida Keito said lightly.

".. But I secretly tested it last time, but we have two guys with this kind of talent."

When she said this, Yiyue's eyes were dimmed, but Aida Keito's words also suddenly changed, and everyone's eyes were also full of hope in an instant.

"Didn't you say it's difficult? We have two more?"

Mu Ji also smiled faintly, this is really slap his own face, Senior Jing Hu.

"That is Chiba and Kagami, especially Chiba. In fact, Chiba also has the characteristics of this extreme muscle development. Awakened."

When Aida Keihu said this, Chiba and Kagami also glanced at each other, not knowing what to say, but this (okay) muscle is really powerful, everyone believes it, these two guys Except for a more perfect figure on her body, she did not expect such a mystery to be hidden.

"I said it was weird. How could the physical fitness of these two guys be so much better than ours? We are not so different in size."

Hyuga also looked at Chiba and Kagami with a suddenly awakened expression. Except that the muscles are not as big as theirs, it is not so bad, but when the efficiency of this ultimate muscle is hundreds or thousands of times, it is a huge difference. Looks like a minister.

"I don't know as much as my father, and I don't know much about this ultimate muscle. He only talked about it today.

Lizi also said with an innocent look. When all the players looked at him, Lizi also honestly explained that Jiang was still hot.

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