Food: Replace Ryo Kurokiba at the start

A week later, Guan Lin took out what he had prepared a long time ago, just like the training at the beginning, it was only the most basic training at the beginning, but the intensity was very high.

After a period of training, after the physical fitness of the two is raised, they can use spring equipment to strengthen training.

During this period, Guan Lin undoubtedly became a devil instructor again, although the two wanted to give up on the first day, but after trying the medicinal bath, the two had no idea of giving up.

And this kind of steady improvement in physical fitness, basically no one can resist.

During this period, Guan Lin began to give the two of them such training, and naturally Nagi Senzaemon also knew about it, but Nagi Senzaemon wished that Erina Nagi could accept such training.

After all, they knew how to train before, but because they didn't have any medicine, they couldn't continue training at all.

The current level of medical care is simply not able to repair the damage caused by such training, so after learning this, he is even more willing to put Erina Nagikiri over there.

After this kind of training lasted for a while, Guan Lin's cooking heart was truly born, which allowed Guan Lin to directly enter the level of a special chef.

Although it is not as big as the breakthrough in fantasy novels and immortal cultivation novels, Guan Lin can now be said to be completely standing in the real core layer of the food world cooking world.

Only by reaching this level can he be regarded as gaining a firm foothold in the culinary world, and at the same time, because he became a special chef, Guan Lin can be regarded as completely taking off the name of the so-called genius.

Of course, only he knows such a thing, the current Guan Lin does not need to attract attention in a high-profile manner, his high-profile is just a tool used to improve himself, and now he can steadily improve as well as a low-key person, so naturally he does not need to be so high-profile.

However, his international reputation will not disappear, after all, there have been so many big movements.

On Alice's side, because of the improvement of the sense of touch and the continuous improvement of basic skills, Alice's cooking skills are also constantly improving, which naturally attracts much attention.

At the same time, Guan Lin found that there were also benefits to being promoted to Special Chef, and after he was promoted to Special Chef, he got a Special Gift Package.

This can be regarded as a surprise, Guan Lin didn't know that there would be such a thing before, but no matter what, it must be a good thing to have a gift package.

When you open the Premium Pack, the contents are undoubtedly much better than those found in other Companion Packs.

The first is the explosion of flames that he has been thinking about, this is the stunt of the Asian magazine, and the most important thing is that that thing is not just used for cooking, even if it is amazingly destructive.

You must know that even if you soak in water, you can directly fuse the chains, which shows how terrifying this ability is.

And the ability given by the system is not the same as the ability of the Asian journal, which needs to be suppressed with cold water all the time to suppress the ultra-high body temperature.

This is controllable, of course, control also needs Guan Lin to practice by himself, just like the ultra-olfactory sense he got before and the ultra-tactile sense he got now, the control needs to be practiced by himself.

In addition to the explosive ability, there is also a special thing, the qi and blood training method, which can allow Guan Lin to improve his physical fitness again.

You must know that after the previous training plan, Guan Lin's physical fitness can be said to be quite terrifying.

And now, the system has given an advanced version of the training plan, which is to allow him to continue to improve his physical fitness.

In this regard, Guan Lin also did not refuse, and no one would dislike his physical fitness was too weak.

You must know that the physical fitness of those people in the small master world is super non-human.

Master Xie can directly stir the whirlwind by dancing the steel rod, and anyone can roll it up directly.

Kai Yu can even develop the ability to change the five elements of ingredients through the study of traditional Chinese medicine and other aspects and the practice of qigong, which can directly turn completely inedible ingredients into delicious and edible, although the toxicity will be increased again.

It can only be said that this ability is really non-human, so Guan Lin will not be satisfied with his current physical fitness.

Although his physical fitness is now much stronger than that of ordinary people, it is just this world, and if he is thrown into the world of small masters, it is not enough to compare these perverts.

The third thing is a piece of kitchenware, also from the world of small masters, called Zhuanlong Kettle, which is one of the legendary kitchenware, and one of the most useful kitchenware.

In Guan Lin's opinion, the most useful kitchen utensils in the legend are the two kitchen knives, the dragon pot and the Demon Saint bronze ware.

As for the rest, the cutting of the greedy wolf pot is what he doesn't need, he has his own knife work, and a refrigerator in the spirit vault is indeed a little chicken in modern times.

The same is true for the two Jade Dragon Pots, which in his opinion are not as useful as the Demon Saint Bronze Vessel and the Dragon Turning Pot.

These two kinds of kitchenware, one can directly soak the work, instantaneously, and it is delicious, and the other can directly complete all kinds of sauces and pickled foods in an instant, no matter how long it takes, it can be completed in an instant, it is simply an artifact.

As for the two kitchen knives, he has the Seven Star Knife at this stage, but he doesn't need the Yongling Knife and the Garuda Knife very much, so the reward he got this time is quite useful for Guan Lin.

There are three types of rewards, each of which is very useful for Guan Lin.

However, there is also a small problem now, that is, the influence of the qi and blood training method and the ability to burst flames, and he needs to leave for a while.

Now he can't control his ability to burst flames, and can only control his super high questions by constantly drinking cold water.

Before he has the ability to control the flames, he is not ready to continue to stay in the city, and it is inevitable that there will be some trouble.

Fortunately, there is a space where you can put what you need, so you don't need to worry about supplies when you leave the city.

Because of these rewards, Guan Lin had to suspend his study plan.

Early the next morning, Seki Lin found Erina Nagikiri and Scarlet Sako Shinto, who had planned to continue training for a while, and then took out the remaining two potions.

Now that the relationship between the two and him, he doesn't have to worry about the two being exposed, he originally planned to take it out after half a year, but now the plan can't catch up with the changes.

However, he can be sure that the two of them will not expose the matter of the potion.

"Lin Jun, aren't we training today?".

The two people who were found by Guan Lin were a little surprised, they were used to such a regular life, they got up early in the morning and started training every day, took a medicinal bath at noon, and followed Guan Lin to learn some other things in the afternoon.

As for the evenings, it's free time.