Football: After listening to the advice, I became the strongest free man!

The video was released and immediately received a lot of responses.

When the fans saw that Bai Ran was so obedient and even absorbed all the suggestions from these fans, they became more motivated, and some even gave random suggestions.

"You are training at this intensity now, and you still need suggestions? I suggest taking stimulants, otherwise I'm afraid you can't stand it!"

"That's right, although I also support you, but you must pay attention to rest, otherwise it will be easy to train yourself to death."

"Or you can try to send some good tea to your team coach and use your connections to get in. I think you are a waste of talent to stay in Real Madrid with your current ability."

Bai Ran flipped through it, and there was no reliable and feasible suggestions at all.

Not to mention the high-end tasks that can earn rewards in different levels, there were even those miscellaneous suggestions that were not up to the level.

What should I do!

Bai Ran patiently flipped down two more pages and finally found a more reliable comment.

"As the saying goes, 30% depends on practice, 70% depends on diet!"

"I suggest you find a full-time nutritionist. Look at Cristiano Ronaldo. He eats very healthily every day. How can his physique not be good?"

"If you want to be self-disciplined, exercise is definitely essential, but you have to have some reason for what you eat, so that you can grow better."

Bai Ran frowned and thought carefully. What his elder brother said was right!

Hard training alone can produce results, but it must be supplemented by diet to make the effect more obvious.

And this thing... must not be as tiring as training, right?

Compared to doing hundreds of push-ups every day and running hundreds of meters with a big tire and using all your strength, it must be easier to stuff some boiled chicken breast into your mouth.

He didn't believe that thing could be so unpalatable.

According to Bai Ran's understanding, Cristiano Ronaldo's daily diet is very healthy, so he has the lowest body fat in the sports world today, only 7%. When that body stands there, there is no fat at all, all muscle!

He would eat some cheese and ham and drink some low-fat milk every morning, and the rest was mostly fruit, or chicken breast and steak.

No wonder he has such a strong physique!

At this time, the system's voice also sounded.

[Task Tips: Find a full-time nutritionist]

[Reward: Random D-level]

Bai Ran was stunned for a moment. He really didn't expect that such an ordinary suggestion would be a serious D-level task.

"Accept!"

This kind of thing is much better than devil training, so Bai Ran didn't think about it and took the task directly.

Then Bai Ran also replied to this brother in the comment area.

"That makes sense! (Thumbs up) Just do it!"

The public opinion on the Internet came to an end, but there are still many fans replying below.

All of them expressed their support for Bai Ran.

Watching Bai Ran grow up step by step, they also feel a sense of accomplishment in their hearts.

For some reason, brushing Bai Ran's dynamics every day seems to be more fun than playing games.

Seeing Bai Ran's excellent performance on the court from the live broadcast, they can't help but feel very relieved.

Bai Ran took out a card from his pocket at this time.

He dialed the number on it.

The phone rang only twice, and a sweet girl's voice came from the other side.

"Bai Ran, what's the matter?"

"I need a full-time nutritionist."

"Full-time nutritionist?"

As Bai Ran's agent, Alice's job to arrange these things is indeed her responsibility.

However, the incident happened suddenly, and Alice was also stunned.

Bai Ran said calmly: "Yes, I need someone to make a diet plan for me. Is it okay for you to do it?"

Alice immediately agreed.

"Okay, I'll find it for you as soon as possible."

Then Bai Ran hung up the phone and went back to the dormitory directly.

With the adjustment of diet, I think my training can be twice as effective with half the effort.

Why didn't I think of this before! ?

It's a bit regrettable to say that I have done so much training before I think of improving my body through diet.

However, there is still a competition the next day, Bai Ran didn't think much about it, and quickly prepared to take a shower and go to bed.

It has been a week since Bai Ran showed his outstanding performance in the last match against Real Sociedad B.

During this week, his changes can be said to have reached a new level.

Tomorrow the team will set out again to challenge Royal United away.

According to Zidane, this team is a strong team in the Spanish Second Division B and is very strong. Bai Ran dare not neglect it and must rest well and prepare for this game in a good state.

In the early days, Royal United even won the King's Cup four times, so there is still some foundation.

The next day.

Bai Ran followed the team's bus to the home of Royal United, the Gal Stadium.

Before the game, Zidane still accepted interviews from the media.

But this time was different from the past. In response to the calls of a group of media personnel, Bai Ran was also brought to the press conference by Zidane.

Because of the arrival of this young player who has been in excellent form recently, the media personnel are also very enthusiastic.

And some media with bad intentions, in order to create hot spots, also set traps for the two in the interview.

As long as they say one wrong word, it will be the birth of explosive news!

In order to attract the audience and create a gimmick, they did everything they could.

"Mr. Zidane, the team you led has won four consecutive games before this, and the state is hot, and Bai Ran's recent performance is also perfect. There should be no pressure to win this game, right?"

It was obvious that he was just waiting for Zidane to pick up the conversation.

As long as he means this, it means disrespecting his opponent. Isn't this what the newspaper headlines are about?

But Zidane's humble answer disappointed him.

"First of all, thank you for your recognition. The team has indeed achieved good results recently, and I am very pleased with the performance of the players, but no game is easy. We will go all out to treat every opponent."

"Royal United is a very good club with strong strength. We have made adequate preparations for this away game. I think being able to compete in the same league as us shows that every team should not be underestimated. "

After saying that, Zidane gave a meaningful smile, and the reporter couldn't help but smile awkwardly on his face.

At this time, another voice came from the crowd.

"There are rumors that there were conflicts in the club's locker room because of Bai Ran's arrival. Is it true?"

"contradiction?"

Zidane frowned and glanced at the reporter twice.

Bai Ran's arrival is definitely a positive thing for the team. The only thing that may cause discord may be that Vick's starting position is banned, but this matter has disappeared long ago.

Bai Ran also conquered his teammates with his strength and gained recognition.

"Nonsense!"