Football Kung Fu Player

"This guy, how long can he breathe in one breath?"

Chen Luo stared at Wang Xing in surprise, only to find that 3 seconds had passed, and Wang Xing was still blowing there... The stamina was so terrifying that it made people feel like he couldn't stop breathing. angry.

Finally, bang!

The indicator of lung capacity stopped, and pointed to the value of 11,000 milliliters.

Wang Xing straightened his chest heavily, then stopped what he was doing, and his whole body returned to normal.

After blowing this breath, he also exhaled the limit.

However, Chen Lao and Chen Luo's heart, because of the value of 11,000 milliliters, suddenly slowed down by half a beat, and they looked at Wang Xing like a monster... They were already prepared for Wang Xing's abnormal vital capacity , but never thought that this guy would be so perverted.

11000ml ah!

The human lung capacity can actually exceed 10,000!

You must know that the lung capacity of an average adult man is about 3500-4000 ml, while the lung capacity of middle-distance runners and swimmers can reach more than 6000 ml... But Wang Xing's value is obviously too abnormal.

Three times that of an adult!

"This guy, the talent for long-distance running is stronger than sprinting!"

Chen Luo said incredulously, lung capacity, which is an essential talent for swimming and middle-distance running.

The stronger the lung capacity, there is no doubt that it has a natural advantage in these two events... This is a talent, a talent unmatched by anyone.

Others can hold their breath for 50 seconds, but according to Wang Xing's trend, it can definitely be 3 minutes.

During the swimming process, everyone will breathe, and it takes time to breathe... But Wang Xing's abnormal lung capacity allows him to get more swimming time with the least amount of breathing.

To give a simple example, when Phelps is breaststroke, every time he jumps up, he will inevitably take a deep breath... so that he can hold on to the next breath time, and then jump up to breathe.. ........The stronger the vital capacity, the longer the duration of the ventilation.

For one lane, Phelps may only need 15 air changes, but others need 16... In the middle, one air change time is saved.

Because Phelps' ventilation stroke is longer than the average person.

The swimming lanes are dead, with a span of 50 meters.

Phelps may have a ventilation stroke of more than 3 meters...others are less than 3 meters, one goes up and down, lung capacity has become an important indicator of swimming!

The same is true for long-distance running. The stronger the lung capacity, the longer the distance you can run when you exhale this time, and the longer you can exert your strength for a long time.

"Long-distance running `||?"

Wang Xing was stunned for a moment, but Mr. Chen hurriedly interrupted: "You don't have to think about long-distance running. There is also the 20-kilometer race walk. No matter how talented you are, these sports are comparable to the 100-meter track and field.

There are conflicts in the 200-meter race... After all, the time span of these races is too long, and you can't have both!"

"Well, how about changing the schedule?"

Wang Xing asked.

Mr. Chen gave him an angry look: "You think the schedule is set by your family? Revise it if you say it?"

"Hey, what I'm talking about is our own. For example, our country's Olympic Games will be held in five years. The schedule should be changed, right?"

"That's okay, why, you kid really want to practice?"

Old Chen was a little surprised.

"No, I'll just say that if you really want to practice, it will take a few years..."

"What did you say?!"

Old Chen thought he heard it wrong. This kid really wants to practice long-distance running?

"Physical test, physical test, what kind of long-distance running is this, let's talk about it later!"

Wang Xing hurriedly changed the subject, and then Mr. Chen gave him a look: "You, choose a few to practice first, this long-distance run, because it's time to plow!"

"I know...Old Chen, what's the next test?"

Wang Xing hurriedly looked at Chen Luo, who immediately said, "Heart rate!"

"Walk!"

Wang Xing hurriedly pulled Chen Luo towards a heart rate monitor.

One minute later, Tian Xing's heart rate report was displayed on the instrument.

Per minute: 29 beats......

Chen Luo thought the device was broken, and the heart rate is too slow, right?

A slow heart rate is not a bad thing. Many authoritative organizations have issued statements that the slower the heart rate, the longer the life expectancy... and the heart rate is also an essential element for an athlete.

The lower the heart rate, the stronger the athletic talent.

"!"

Chen Luo shook his head, recorded his heart rate, and then looked at the statistics table, the next item was strength.

"This strength doesn't need to be tested, does it?"

Chen Luo obviously didn't know that Wang Xing broke the Asian record in the discus throw, but Chen Luo on the side said directly: "Go, let's test the bench press!"

Bench press is the abbreviation of supine press, also called bench press or bench press, which is an important basis for testing strength.

Like the physical test in the NBA, the bench press is a must-test item.

The bench press is also known as the king of upper body training!

You may often hear this voice in the gym: "How much weight can you bench press?"

While the bench press isn't the only reason to be tough, it's a sign of sheer strength.

In a place like the NBA that advocates physical confrontation, without strength, you can only be reduced to cannon fodder in a muscular arena.

Therefore, to enter the NBA, where the weak can eat the strong, one needs to constantly gain strength to improve oneself. Under such circumstances, the bench press index came into being.

The record for the strongest bench press in the league today is Ben Wallace's 202 kg!

This is a true record!

Carl Malone was said to have a bench press of 230 kg before, but it has not been confirmed.

Big Ben's bench press is absolutely real. With a little push on the field, he can push his opponent away directly... This is definitely a very powerful strength.

w sit here, push as hard as you can, and just push!"

Chen Luo pointed to a bench press machine, continuously adding weight to the barbell, and asked for Wang Xing's opinion: "How much? 80kg?"

"80kg?"

Wang Xing smiled: "It's too light, you can add 2 (Li Hao) 00kg to try!"

"what?!"

Chen Luo almost died of fright, and looked at Wang Xing up and down, "Are you okay? 200 craftsmen?"

"You give Wang Xing a try!"

Chen Luo was talking on the side, Chen Luo turned his head and looked at Chen Lao incredulously, apparently he did not expect to hear such words from his mouth.

200kg, let him try?

This is not Chinese cabbage, if it cannot be pushed, it may cause internal injuries.

"Mr. Chen told you to add it, so you can add it... I want to try 500kg!"

Wang Xing told the truth, but Chen Luo smiled: "You think you are a superman, and you still have 500kg..."

As he spoke, he increased the weight of the bench press to 200kg!

It's too late to say it!

Wang Xing exerted all his strength, and the Dragon Elephant Wisdom Power was instantly activated. In an instant, the 200kg barbell was lifted up by him in an instant, and his face didn't even cuan!