Football Kung Fu Player

At 2 o'clock in the afternoon, there was another fierce competition on the track and field.

The first thing to be held is the middle and long distance race --- 1500 meters!

Middle-distance running includes 800 meters and 1500 meters, and 1500 meters needs to run a little more than three laps... It is a great test for the human lung capacity and oxygen content.

The 1500 meters is also the most overloaded competitive event among the decathlons.

Wang Xing is going to participate in the decathlon, so he must practice for the 1500 meters... However, his way of running the 1500 meters is different from many others.

When Mr. Chen thought of the amazed eyes of countless people after he got on the track, he felt a little funny in his heart.

At the beginning, he was not like this.

"This guy was born to hit people..."

Mr. Chen watched Wang Xing walking towards the warm-up track, and smiled at Chen Luo... The two of them also had no doubts about the 1500 meters, because Wang Xing had absolute dominance in this event, and even , Stronger than the 100m and the hammer throw.

Because Wang Xing's running method is really too arrogant!

This time, a total of 40 runners participated in the 1500m. They were divided into 3 groups. The top eight in the group stage can enter the semi-finals.

Wang Xing is in the last group, which is the third group.

However, he had already walked off the field early and started warming up.

The middle-distance running is different from the 187-300-meter sprint. The 100-meter warm-up only requires a vertical jump on the spot, but the quality of the 1500-meter performance is closely related to the warm-up.

Snapped!

Wang Xing put his hands on his hips, move his ankle joints alternately with his toes pointing to the ground...then bend his knees and squat halfway, lift his heels, and move his knee joints...then the hip joints, and finally pull Stretches the leg muscles and ligaments!

It can be said that this set of warm-up exercises covers all the joints of the body.

If it is not in place, it is very likely that muscles and joints will be strained when running.

The players in the first group have finished their warm-up early and have already stood on their track.

13 people, lined up in a row!

The initial start of 1500 meters is different from that of 400 meters. 400 meters is a crouched start, with the help of a running aid... But 1500 meters is a standing style, and when the starting gun is fired, you have to rush out directly.

Athletes who rush out should not run desperately first.

In the 1500 meters, the leading advantage is useless at the beginning, and many come from behind...especially Asian athletes, who are best at developing force from behind.

Those who lead at the beginning are all the ones being chased and surpassed.

So run out and grab a seat is the most important thing.

Regardless of how the situation on the field changes, or how other players run and "go their own way", athletes must follow the rhythm of their own training: "Running for a position - running with ease - speeding up - running at a constant speed - sprinting" to complete the competition. Run all the way.

In the first paragraph of rushing to run, pay attention to one thing: the word "grab"!

After hearing the sound of the starting gun, try your best to rush ahead, seize a favorable position, avoid being blocked or destroy the running rhythm, and then enter the next rhythm and adjust your running speed.

Or adopt follow-and-run tactics: After starting, always follow behind the leader or small group, and strive to surpass the opponent in the final sprint and pass the finish line first.

This is the basic rule of 1500 meters.

Wang Xing only saw a black player take the lead and rushed directly to the front. He was ranked seventh, and then quickly cut into the first lane to occupy a favorable position.

The white people behind him were not to be outdone, and began to fight for positions, quickly going from the 13th lane to the second lane.

There were 14 contestants vying for each other. At the beginning, it was very lively, and almost no one gave up.

But Wang Xing's goal was always on a thin white player.

The king of middle and long distance running --- Kui Roy!

It's a myth!

Later, in 2006, Kui Roy announced his retirement. After the IAAF head Diack learned about it, he felt very regretful. He called the Moroccan a—“living legend”

Kui Roy, is indeed a living legend.

He is the king of 1500 meters. He ended an era and opened a new era that belongs to him.

Because of the high attention paid to the 100-meter race, people only remember Bolt...(cfbg)...But Kui Roy's performance in track and field is undoubtedly more eye-catching than Bolt.

There was a ruler in the 1500-meter track before Kui Roy named Mosselli. This guy won more than half of the 1500-meter races he participated in, which can be described as very dazzling.

However, since Kui Roy made his debut in 1995, he completely ended Mosely's rule and opened his era.

In 1998 and 1999, he successively broke all the world records held by Mosselli --- 5 indoor and outdoor world records in the three events of 1500 meters, 1 mile and 2000 meters. 2 good grades.

Until 2016, no one has come close to Kui Roy's world record, even the second best result in the 3000 meters, and this is already a few.

However, just a few world records cannot reflect Kui Roy's dominance at all.

He not only holds the world record: open the men's 1500m page of the IAAF website, and you will find that the screen was swiped by a person named "HichamEI Guerrouj", and this guy is Kui Roy.

Seven of the eight best results in the world belong to him, and half of the top 50 results belong to him. When it comes to the king of heaven, most people may think of Bolt, but it is a pity that except for the first two results on the 100-meter page, the rest of the top dozens of results seem to be divided up. How can there be Kui Roy who swipes the screen like this Domineering!

If the story ended here, Kui Roy would not get such a high evaluation.

Because there are many athletes with a monopoly position!

Cold statistics still can't explain why he is called a living legend.

From 1996 to 2003, for eight years, Kui Roy participated in 84 world competitions, and won 81 of them. Note, it is 81 world championships!

Perhaps a good result can only show that he can beat himself without interference. Then in the 1,500-meter race, the consecutive championships show that he can face all emergencies smoothly and deal with them decisively. The opponent's siege and interception can outshine the crowd with excellent technical and tactical levels!

This is called "opening an era", and this is Kui Roy's era.

I believe that the athletes of his age must be very, very depressed. As long as Kui Roy participates, they will not be able to taste the taste of the championship, and even the purpose of participating in the competition is to win the runner-up to prove themselves.

Even more surprising is that despite being born in North Africa, Quay Roy is white. In the world's track and field records, from 100 meters to marathon, how many champions are not black, and how many world records are not held by blacks?

Kui Roy, is undoubtedly such an unusual one...... Oh, now, there is another Wang Xing!.