From coaching Real Madrid

Three days before the Manchester derby.

After Manchester United played against Besiktas in Istanbul, Turkey, a very rare scene occurred at Manchester City's Carrington training ground, that is, Gao Shen personally left the field.

As we all know, apart from playing a few intramural games during middle school, Gao Shen did not play football at all the rest of the time.

Therefore, whether he is coaching Real Madrid, or later Naples, or now Manchester City, he always stands on the sidelines and watches during training, and basically does not participate in the training. Even if he does, occasionally there is something wrong with the team's training, and he

Shout a few words.

But it is absolutely extremely rare to end up like this in person.

Not only the Manchester City players were surprised, but also the coaching staff was very surprised, because in the three or four years of cooperation, they had never seen Gao Shen personally come off the field and teach the players how to play football.

So much so that on the sidelines, many Manchester City players were worried: Will Gao Shen be choked by Gareth Bale and unable to get off the stage later?

You know, Gao Shen really doesn't understand football.

But in the end, what was very surprising was that Bell didn't choke Gao Shen to the point where he couldn't get off the stage.

On the contrary, what happened next surprised everyone.

I saw that Gao Shen asked technical coach Borrell to send a cross pass at the top of the key area, and let Gareth Bale rush up from the left side at the fastest speed, insert it diagonally into the left rib, and catch up with him on the left side of the penalty area.

After Borrell's pass, he shot with his left foot.

There are only two shooting angles, one is the near post and the other is the far post, both of which are difficult for the goalkeeper.

What shocked everyone was that Bell was really fast.

However, under the circumstances of high speed and madness, his left foot was still able to control the shooting technique just right.

Whether he is hitting the near corner or the far corner, he can hit the target accurately, almost all hitting the bottom of the post into the net.

What does that mean?

This requires not only footwork, but also strength. The key is to complete it at such a high speed, it’s amazing!

Everyone was stunned.

After practicing all the moves in succession, they all hit the blind spots accurately.

Gao Shen then adjusted the training and asked the staff to place a dummy on the left side of the penalty area, and let Gareth Bale dribble the ball from the left, cut into the left side of the penalty area, and hit the goal again.

As a result, after the Welshman advanced all the way, all his shots hit the blind spot nine times, and one shot missed the target slightly but missed the target.

Note that this is done while dribbling the ball as fast as possible.

Everyone was dumbfounded!

Neuer was a little unconvinced and went to guard the goal himself.

As a result, he soon became convinced.

Because it's really hard to prevent.

If the near corner is blocked, he will hit the far corner; if the far corner is blocked, he will hit the near corner; if it is not far or not close, whichever is worse, he has more choices.

The main reason is that Bell's footwork is exactly the same, it is too stable, and every time the angle is not only accurate, but also very powerful, the ball speed is extremely fast, and it is impossible to guard against it.

"Hey, Gareth, I never noticed before that you are shooting so well from the left side of the penalty area?" Neuer was a little dumbfounded.

Neuer is absolutely confident in his abilities.

If you can't even guard him, then you can imagine that as long as Bell is given a chance to kick in this area, who can guard him?

But soon, everyone discovered that Gareth Bale himself was surprised.

He has always played as a left back, and although he has scored goals in this area, they are just a flash shot from behind.

But now, advanced training has told him that in this area, the combination of his speed and shooting ability can really cause amazing damage.

The key is that his physical condition is very good. With his speed, if he rushes in, he will definitely be a killer.

For a moment, the way everyone looked at Gao Shen completely changed.

Because everyone knows that if this move comes true, Bell will definitely use it to become a first-line European, or even a top left-sided attacker in the world. Will he still be a full-back by then?

And Gao Shen's ability to discover this side of Bell was enough to impress everyone.

Who wouldn’t want to have such a sure-fire move at their fingertips?

But what shocked everyone even more was Gao Shen's positioning of Bell.

"Gareth, I have to correct a misconception of yours, that is, your most important weapons are speed and explosive power."

Everyone at the scene was dumbfounded again.

Is this wrong?

Gareth Bale is definitely the fastest in the team, even Robben can't catch up now.

Even Bell himself was stunned, he had always thought so.

"In European football, especially in the Premier League, there are many players with super speed and explosive power. Arsenal's Theo Walcott, Manchester United's Valencia, Tottenham's Aaron Lennon, they all have super speed.

Speed, so using speed and explosive power as an advantage has great limitations."

Everyone was told this by Gao Shen, and it seemed that it was really the case.

What's the saying?

UI.

This seems to make sense, but it actually doesn't make sense.

Just being fast is not enough.

Even, to some extent, speed is not the decisive factor.

"You have enough endurance to maintain your top speed. At the same time, your solid basic skills can ensure that your technical movements are not deformed at the top speed."

Anyone who has ever run knows that it is impossible to maintain top speed for a long time, it is like a parabola.

But in Gao Shen's previous life, why was Gareth Bale so amazing?

Is he fast enough?

wrong!

It's because he can maintain the highest speed for a long distance, and can even accelerate repeatedly during a sprint attack. In a game, he can sprint at the highest speed repeatedly, even in the final stage of the game.

What does this rely on?

It’s amazing endurance!

Many people only notice Gareth Bale's speed, but forget that even in high school, in addition to football, he was also practicing rugby, hockey and long-distance running, which greatly helped his body and endurance.

.

When others sprint at the highest speed, they often have to rest for a while to catch their breath. Even people like Ronaldo do not actively return to defense because they have to use all their physical energy in sprinting.

But Gareth Bale’s amazing endurance allows him to accelerate continuously in a sprint and sprint continuously in a game. Who can stop him?

How to defend Gareth Bale who sprints and accelerates repeatedly and can shoot accurately at high speed from the left side of the penalty area?

Unless you set up an iron barrel formation or rely on the advantage of stacking people, there is really no good way.

This is actually the reason why Gareth Bale gradually became unable to play football after joining Real Madrid in Gao Shen's previous life.

When he began to get injured frequently, when his physical fitness and endurance declined due to frequent injuries, and when he was moved to the right wing, which was least conducive to bringing out his greatest advantages, his performance in Real Madrid showed a high performance.

A downtrend situation.

Real Madrid is not a philanthropist, and Florentino is not a fool. Spending such a high price to buy Gareth Bale must have been carefully considered and considered in all aspects.

You know, in 2013, the value of players in European football had not yet shown the uncontrollable increase that it later did. Being able to spend such a high price to buy Gareth Bale at that time shows that the Welshman at that time

There is definitely something special about it, and it is a very, very eye-catching difference.

Now, Gao Shen wants to discover these extraordinary qualities of his in advance.

…

Manchester derby.

When Gareth Bale ran across the center line from the backcourt, wanted to meet Javi Martinez, and raised his hand to ask for the ball, he found that the Spanish midfielder did not pass the ball to him, but passed it directly to

The empty space in front.

Robinho pulled O'Shea out, and Fletcher and Carrick were also ready to flank him.

In an instant, Gareth Bale's mind flashed back to Gao Shen's special training and instructions to him in the past few days, as well as his positioning in the team's tactical system.

The Welshman didn't hesitate at all. When Fletcher retreated to attack Robinho, he sprinted forward from the outside as quickly as possible.

At that time, everyone's attention was attracted by Robinho receiving the ball.

The Brazilian then passed the ball to Suarez who pulled out of the penalty area.

Seeing the Uruguayan retreating, Bell, who was sprinting along the left, shouted to let his teammates know that he was sprinting. Suarez glanced to the left before receiving the ball, and he obviously knew what was going on.

Finally, Suarez stopped the ball with his left foot and sent the ball to the right side of the penalty area with the outside of his right foot.

Gareth Bale moved at the fastest speed, like a bolt of lightning, quickly passed by Fletcher and O'Shea, then broke into the penalty area and caught up with Suarez's pass.

The Uruguayan forward's pass was just right, not too hard but not too hard, just like what he had passed in the past few days of training.

After Gareth Bale caught up, the feeling was very familiar and very strong. Without stopping the ball, he directly faced the ball with his left foot and fired furiously.

The ball clung to the turf and shot towards the lower left corner of Manchester United's goal at great speed.

Manchester United goalkeeper Forster was quickly moving his center of gravity to the left, but he was suddenly hit by Gareth Bale on the far post. He could not adjust his center of gravity at all, so he stood upright and watched the ball hit.

Inside the right post, it turned into Manchester United's goal.

"goallllllllllllllllllllllllll!!!!!!!"

“It starts in less than two minutes!”

"Oh my God, less than two minutes into the game, in Manchester City's first attack, Gareth Bale quickly came in along the left wing and used an amazing left-footed shot to open the scoring for Manchester City!"

"One to zero!"

After Gareth Bale completed the shot, he lost his balance and fell to the ground, but he quickly got up from the ground and ran all the way out of the stadium without losing any speed.

"Oh my God, Manchester City's start is so sudden!"

"In less than two minutes, I was just passing the ball slowly and slowly, and suddenly Gareth Bale came out."

"We don't even know where he came from!"

"It's like a magic weapon descended from the sky, suddenly appeared on the left side of Manchester United's penalty area, met Suarez's pass, and fired a furious shot. It's simply incredible!"

"Remember the name, Gareth Bale!"

"A twenty-year-old Welsh youngster!"

"Every game Gao Shen plays this season will surprise people and bring surprises. Tonight it's Gareth Bale!"