From the night of genocide to the strongest

Regarding the arguments mentioned in the book, Sasuke understands that after all, Fire Release Ninjutsu itself is a release method equivalent to injecting "None" attribute chakra into "Fire" attribute chakra. Learn enough Fire Release Ninjutsu and use it more often on weekdays.

Proficiency itself is a process of strengthening and changing the nature of proficiency.

In addition to changes in nature, some advanced fire escape ninjutsu also have morphological changes, such as dragon fire, dragon flame singing, and phoenix flame dance. They are all fire escape ninjutsu that is just a ball of fire in shape, transformed or compressed into a lifelike form.

The form of fire dragon or phoenix can concentrate or expand the power attack range of control techniques.

Is it really the only way to record it in the book?

Directly practicing the nature change like Naruto, progress will be very slow under his current conditions.

And if it's like the book, it's not a good idea for him now.

For him now, practicing two or three Fire Release Ninjutsu a day is enough. After all, in order to improve his strength as quickly as possible, most of his chakra is left to the shadow clone to learn.

Um......

The characteristic of Fire Release is temperature, or to be more precise, high temperature.

Since the knowledge of this world could not temporarily solve Sasuke's current problems, he put his thoughts on the knowledge he had learned in his previous life.

From a physical perspective, temperature is a manifestation of the intensity of thermal motion of molecules in an object.

The faster the molecules move, that is, the higher the temperature, the hotter the object; the slower the molecules move, that is, the lower the temperature, the colder the object.

As the saying goes, friction generates heat!

Thinking of this, Sasuke showed a look of enlightenment, as if he understood something.

"If it's as I expected, then..."

Just as he thought, Sasuke once again gathered a ball of chakra in his palm. Now he didn't know the nature of chakra, let alone whether there were molecules, atoms or anything like that in chakra.

But this does not prevent him from doing similar things by imitating the molecular thermal kinetic theory.

There is still a ball of chakra in his hand, but wrapped in that ball of chakra, there are countless small chakras that he remotely controls to continuously collide and move in a relatively slow manner to imitate the frictional movement between molecules.

As soon as I put my hand over, I saw some water mist visible to the naked eye steaming out of the kettle in a short period of time, and the water in the kettle began to continue to boil.

"Hahahahaha, it's true!"

"My ancestors will not deceive me, science is power!"

Seeing this, Sasuke felt a little happy.

But happiness only lasted a few breaths. Sasuke quickly calmed down and continued to think.

First, under normal standard atmospheric pressure, the boiling point of water is 100 degrees. This temperature is not satisfactory for ordinary people, and it is far from enough to deal with ninjas. It is basically impossible to defeat the enemy with just the fire attribute chakra.

.

He can make up for this in the future by strengthening the speed of the small chakra in his chakra, and he may not be able to achieve the level of Wind Release Rinneshuriken in the future.

However, this point involves the practice of chakra control ability.

Second, this is an advantage. In the future, he can imitate the thermal motion of molecules and add the principle of intermolecular motion when releasing the fire attribute chakra in the mouth. The temperature of the fire escape ninjutsu such as the high fire ball technique will be higher when it is released from the mouth.

High, faster!

However, attention should also be paid to the degree, so as not to cause the chakra in the mouth to move too fast, causing instability and burning the mouth.

One problem was solved, but two problems appeared, but Sasuke didn't care at all now.

The wiser the person, the more problems he will discover, the more aware he is of his own shortcomings, and the more humble he will be.

Only a frog at the bottom of a well would think that the wellhead is the entire sky.

Sasuke closed his eyes quietly. As long as he could find the problem and make sure the path was correct, then everything would not be a problem.

As usual, write down the summary of today's day on paper, go through it in your mind, and then destroy it.

.........

The night was already deep. At this time, Sasuke had finished his training for the day and entered the room. However, he did not rest immediately. Instead, he lay prone on a mat on the tatami, bending his elbows and placing his palms on both sides of his waist.

Straighten your legs while supporting the ground, press your insteps on the ground. Inhale, straighten your elbows, lift your body off the ground, place your palms on the ground, and press your insteps on the ground. Exhale, raise your head and look towards the ceiling.

At the same time, exhale every time the body bends forward, and inhale the maximum when contracting the body. It seems to be a very strange action.

Yoga!

The movements Sasuke is doing now naturally come from the yoga of his previous life.

In his previous life, he was a fitness guru. In terms of fitness, he, like most male compatriots, chose to do weightlifting, while his girlfriend chose yoga.

He had not practiced any yoga in his previous life, but he had been deeply influenced by it during their long-term living together.

He is no stranger to yoga as a fitness exercise, and he knows the key points and specifications of those movements by heart.

Two months ago, after he decided on his practice plan, he began to study yoga seriously. He must practice yoga for an hour before going to bed every night.

Yoga is a fitness exercise that can exercise the body's flexibility, while promoting blood circulation and expelling toxins from the body. When practicing yoga, you can also enjoy a massage-like effect. For him who is almost training with the devil every day, it can be said that it is a good idea.

A very good way to relax.

In addition to the physical benefits, yoga can also soothe the mind and spirit. It can achieve the effect of calming the mind and meditating.

The meditation practice that Sasuke previously defined as a method to increase spiritual energy refers to yoga and yoga meditation.

In ancient times, yoga belonged to one of the six major philosophical schools. The realm of practice was divided into seven realms: the bottom chakra, the reproductive chakra, the navel chakra, the heart chakra, the throat chakra, the eyebrow chakra, and the crown chakra. When the practice reaches the highest state, it is

The realm of "Brahma and I are one".

It is said that the Buddha Sakyamuni practiced yoga asceticism before he became a Buddha. Later, Buddhist meditation also incorporated many things from yoga meditation.

The yoga that Sasuke learned was naturally not the yoga of ancient religions, but just a kind of fitness and mind-nurturing exercise in yoga studios that can be seen everywhere on modern streets.

The concept of chakra in Naruto comes from the energy center in yoga, which refers to the energy centers distributed in various parts of the human body, especially those arranged on the central axis of the body from the tailbone to the top of the head, which are the three chakras and seven chakras!

He didn't know whether there was some special relationship between yoga in his previous life and chakra in this world, but after these two months of practice, Sasuke himself could indeed clearly feel that his spirit was getting better and better, and the ability to refine and run chakra

Speed ​​has also been improved.

Since it can increase strength and relax the body and mind, it kills two birds with one stone.

Sasuke persisted.