Gained full-level strength at the beginning, beating Ronaldo and Messi

Krasnodar, Russia, is a large city located in southern Russia.

Here, there is FC Krasnodar, the youngest team in the Russian Premier League.

This club was founded in 2008 and is very young.

However, although this team is young, its strength is very good.

When the team was founded in 2008, they were just a Russian second division.

However, the following year, in 2009, they finished third in the league and were promoted to the Russian First Division.

Another year later, in 2010, they were promoted again and went straight to the Russian Premier League.

Until this year, he qualified for the Europa League.

It can be said that this team has been open all the way since its inception.

In just a few years, he stood on the European stage.

This is not a small miracle on the European continent.

Last season, Atletico Madrid finished fifth in the league and ended up missing out on the Champions League and had to play in the Europa League.

In the draw at the beginning of the season, Atletico Madrid were drawn into one group with Krasnodar in the Russian Premier League, Prad in the Czech Republic and Atalanta in Serie A.

Atletico Madrid's first opponent in the Europa League was Krasnodar.

Atletico Madrid came to Krasnadar the day before the match.

Spain and Russia are far away, and it took more than seven hours for Atletico Madrid players to fly here.

Due to the lack of people, when the players of Atletico Madrid checked into the hotel that had been booked for a long time, Simeone directly arranged for the players to rest.

As for the training, it was placed the next morning.

The hotel room is for two people.

Lin Rui and Cork were divided into a room.

"Lin, after dinner later, let's go around the neighborhood, shall we?"

As soon as he entered the room and put his things down, Cork suggested.

"I'm not going, I'm going to the gym for a workout. I'm going to rust all over the plane today.

Lin Rui said while moving his arm.

"Are you still going to exercise? Crazy, right?

Cork exclaimed.

In his opinion, just after doing a long flight, going to exercise is pure madness.

Lin Rui looked at the surprised Cork a little strangely, as if he didn't understand why the other party had such an attitude.

He didn't want to waste time shopping.

When he was shopping, he could redeem an attribute point.

"I'm not crazy, I just think shopping is too wasteful of time."

Lin Rui answered truthfully.

This made Cork roll his eyes directly.

"You're such a training maniac! Well, then I won't go shopping either, let's go to the gym together.

"Okay."

Lin Rui smiled happily.

If someone trains with you, it won't seem too boring.

When they checked in, it was already past four o'clock in the afternoon.

After settling in, it's time for dinner.

Lin Rui and Cork had a simple dinner in the restaurant, and then went directly to the hotel's gym.

The facilities of this hotel are relatively complete, swimming pool, gym and other facilities are all equipped.

Lin Rui and Cork easily found the gym on the fifth floor.

This gym is not small, and there are still many equipment in it.

However, not many people exercise at this time.

The two first found a treadmill, jogged on it for more than half an hour, and after fully moving their bodies, they began strength training.

"Lin, your strength is so great, have you ever tried where your limits are?"

Kirk looked at Lin Rui's explosive muscles and asked with some curiosity.

"Haven't tried." Lin Rui answered truthfully.

"Then let's try it today." Cork was immediately interested.

He scanned the gym and then fixed his gaze on a bench press rack not far away.

"Just practice this." Cork said, pointing to the bench frame.

"See how much weight you can push."

Lin Rui nodded, he also wanted to see what level his 100 strength could reach.

The two came to the bench press frame, and Lin Rui first chose a weight of 500 pounds. This weight is basically the limit of most athletes.

But for Lin Rui, this is just an appetizer.

After installing the barbell plate, Lin Rui lay on the bench press platform.

Then he lifted his hands, grabbed the barbell rod on the barbell rack, and with both arms, the 500-pound bar was easily pushed up by him.

After trying to push a few times, Lin Rui put the bar on the barbell stand. Then he said to Cork: "Give me weight."

"Okay."

Cork agreed, picked up two 50-pound barbell slices and added them to each side of the bar.

This makes the weight of the barbell become 600 pounds.

Lin Rui lifted the bar easily again, and after doing a few bench presses, he said again: "Keep adding, add more!" "

Ugh!"

Cork was a little surprised, 600 pounds to add? This guy is so perverted!

However, seeing Lin Rui's relaxed expression, he didn't say anything more. I found two more 100-pound barbell pieces and added them to each end of the bar.

The weight of the sub-bar was increased to 800 pounds.

This weight, which is known for its strength, cannot be pushed up.

You must know that the big shark O'Neill at his peak, the bench press is only more than 600 pounds.

Olympic champion heavyweightlifters, their limit is around 800 pounds.

Now that Lin Rui was going to challenge this weight, Cork couldn't help but be a little worried.

He came to the top of Lin Rui's head, preparing for a while if Lin Rui had a situation, he could rescue him in time.

Seeing Cork's actions, Lin Rui didn't say anything, and he reached out again to hold the barbell bar.

Then with both arms, the entire eight-hundred-pound barbell was lifted by him.

This time, Lin Rui finally felt a little bit of difficulty.

But it's only a little bit of effort.

His arms holding the barbell are still very stable.

Slowly retract your arms, and then push them up hard.

"1, 2, 3... 15 pcs! After

doing fifteen bench presses in a row, Lin Rui felt the soreness in his arms, and he put the bar back on the barbell frame.

And at this time, Cork was already looking stupid.

Is this Nima still human? 800 pounds, 15 bench presses, and depending on the situation, the other party can continue.

It's also terrifying!

"Keep adding weight, up to 900!"

Lin Rui said.

"Well... Good.

Cork was already a little stammered by this time.

He hurriedly added another 100-pound barbell piece.

Saw Cork get it right.

Lin Rui held the barbell again, took a deep breath, and with both arms, the 900-pound bar was lifted by him again.

This time he really felt the struggle.

But after getting used to it, he started the slow but steady bench press again.

After pushing seven or eight in a row, Lin Rui put the bar back on the barbell holder.

"Keep adding! I'm going to challenge myself to 1,000 pounds!

Lin Rui gritted his teeth and said.