The first step was to go to the temple, and the second step was to go to the temple.

Qi Feng suddenly opened his eyes, and what came into view was a familiar modern house.

High martial arts world!

I'm back again!

Then, Qi Feng laid out the yoga mat and began to practice the 18 bodybuilding exercises.

After finishing a set of movements, Qi Feng lay on the yoga mat with sweat all over his body, as if he had just been fished out of the water.

"The 18 Body-building Exercises carefully researched by the World Martial Arts Alliance are indeed extraordinary!"

"I used to do them as radio gymnastics, but after practicing the Body-building Exercises of the Guanghua Sect of the Zhenwu Continent, my understanding of the 18 Body-building Exercises has become deeper and deeper!"

"After each practice, I can feel that new muscle groups have been developed..."

Qi Feng muttered to himself, wiped the sweat from his face, and grinned.

Although the 18 Body-building Exercises promoted by the High Martial Arts World Martial Arts Alliance and the Body-building Exercises that all beginners of the Guanghua Sect of the Zhenwu Continent can practice are both body-building techniques, there is a world of difference between the two.

If the 18 Body-building Exercises develop the human body to 50%.

Then the Body-building Exercises develop the human body to 500%!

Qi Feng sighed, got up and went to the bathroom to take a cold shower, and returned to his room to change into clean clothes.

"Feng'er, it's time to eat!"

The voice of his father Qi Haowei sounded outside the door.

Qi Feng responded quickly, "I know, Dad, I'll be there soon!"

After a simple tidying up, Qi Feng walked out of his little house.

There were five large dishes on the dining table, and all the meat and vegetables were placed near where Qi Feng often sat, and the bucket where he often ate was already filled with white rice.

That's right.

Qi Feng didn't use a bowl or a basin to eat, but a bucket!

Although it was a bit exaggerated, it was normal in the high-level martial arts world.

Because they wanted to increase their blood and combat power, children from poor families could only rely on eating food.

Although the children of rich families also ate food, they were all top-quality meat and vegetables.

And eating only accounted for a small part of the children of rich families, and the big part was those expensive supplements and precious medicinal materials.

Since Qi Feng could travel back and forth between the Zhenwu Continent and the high-level martial arts world, his appetite has become bigger and bigger.

It is no exaggeration to say that if Qi Feng opened his belly to eat, he could eat a cow in one meal, and his appetite had long surpassed Qi Ru, who had originally surpassed him.

Because of this, Qi's mother does one thing at home every day... cooking!

"Feng'er, don't just stand there, sit down and eat."

Qi's mother saw Qi Feng coming out and hurriedly greeted him.

Qi Feng nodded and smiled, sat down, picked up the wooden bucket, and lowered his head to start eating.

Seeing this, Qi Ru couldn't help but mutter, "You are such a good eater, you are worthy of being a person who eats with a rice bucket."

Having said that, Qi Ru also ate a few mouthfuls of food.

Qi Haowei looked at his children secretly competing with each other to eat, and a smile appeared on his face.

"You two are really a pair of bickering lovers. Eat more."

Mother Qi pinched Qi Feng's arm, "Feng'er's appetite has increased recently, but why does he seem to be thinner?"

Qi Haowei shook his head and smiled, picked up a chicken leg and put it into Qi Feng's rice bucket, "Feng'er is a boy, and this age is the time for him to grow."

"You see he has lost weight, but I think he has grown a lot."

Qi Ru suddenly said, "Qi Feng, what are your blood and combat power values?"

Instantly, Qi Haowei and his wife stopped talking and stared at Qi Feng.

Qi Feng answered vaguely, "Didn't you all know before..."

"Your blood value is really 1.6, and your combat power is 174?!"

When Qi Ru said this, Qi Feng stopped eating and looked up at her slowly, "Sister, do you not believe it, or do you not want to believe it?"

"I don't believe it!" Qi Ru snorted, "Your blood value clearly fell below 1.0 before, and it has only been a short time since it rushed to 1.6!"

"Even if you eat 10 buckets of rice every meal, it is impossible to increase so fast!"

That's right.

Qi Ru was stunned by Qi Feng's words yesterday, but she thought about it all night and felt that it was impossible.

She had never heard of a poor child whose blood value increased from less than 1.0 to 1.6 in a week, and whose combat power was far higher than the ratio of blood value!

Because the ratio of blood value to combat power is 1:100.

Under normal circumstances, if the blood value is 2, then the combat power is 200.

Of course, for some rich kids or geniuses, their combat power is not proportional to their blood value, but their combat power will not exceed their blood value by too much.

So if Qi Feng's blood value is really 1.6, then his combat power value should be 160, not 174.

And in Qi Ru's eyes, Qi Feng is not even as good as her, let alone a genius.

Because of this, Qi Ru felt that Qi Feng was lying yesterday and deliberately trying to make his parents happy.

"Sister, I know you look down on me, but what I said yesterday was true."

Qi Feng didn't care about Qi Ru, smiled and said, lowered his head and continued to eat.

Qi Ru snorted, "You..."

"Okay!" Qi Haowei knocked on the table, "No matter how much your brother's blood value and combat power value are, as long as they increase, it's a good thing!"

"Eat!"

Qi Feng looked up at the plaster on his father Qi Haowei's arm, pursed his lips, lowered his head and quickly ate the meal.

Qi Haowei didn't have a formal job, because he didn't have any skills, so he worked odd jobs at the transport station.

What he did every day was loading and unloading goods. If there was no work, he could only wait for a day at the transport station.

Qi's mother didn't have a job, and she was responsible for the family's food and clothing at home every day.

So whenever Qi Haowei bought supplements for him and his sister Qi Ru to eat and increase their martial arts practice, Qi Feng felt very guilty.

Because it was not easy for his father Qi Haowei to make money, it could be said that he was using human flesh to exchange for pork.

Thinking of this, Qi Feng secretly warned himself in his heart.

He must find a way to make money quickly.

Even if he couldn't make up for the family expenses, at least he couldn't let his parents continue to work hard to support themselves!

An hour later.

Jing'an District, No. 1 High School.

"The key to this move is..."

The teacher was analyzing the key to martial arts moves in detail on the podium.

Qi Feng listened with great interest. He found that since he woke up in the Zhenwu Continent and returned to the Gaowu World, the martial arts knowledge and various learning problems that he used to think were obscure and difficult to understand were not so difficult.

Qi Feng guessed that this should be because he practiced the immortal cultivation method of body forging in Zhenwu Continent, which greatly stimulated his brain development, making his thinking and brain speed in all aspects greatly improved.

Simply put, he suddenly became smarter.

Although the extra points for literature knowledge in the college entrance examination are not many, it is mainly martial arts practice.

But in Qi Feng's opinion, literary knowledge is equally important.

The class ended quickly.

After the teacher left, Qin Zhengyang came to Qi Feng.

"Brother, what have you been doing these days? Why haven't I seen you..."

Suddenly, Qin Zhengyang's voice stopped, and the hand that wanted to hug Qi Feng's shoulder also retracted.

Qi Feng was stunned, "What's wrong with you?"

Qin Zhengyang looked Qi Feng up and down carefully.

"Qi Feng, you...you have changed a lot recently!"

That's right.

Qin Zhengyang felt that Qi Feng seemed to have something like aura recently, so that when he wanted to reach out to hug Qi Feng's shoulder just now, he was repelled by this invisible and intangible aura.

Even when facing Qi Feng, Qin Zhengyang felt an inexplicable sense of fear in his heart!

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