Gao Wu: I am invincible now that I have connected to the Immortal Gate.

The current state of Qi Feng's cultivation is not lacking anything, but the environment suitable for his martial arts cultivation.

After all, Qi Feng has neither inheritance nor martial arts experience from others, and he has plenty of tonics and supplements.

Although it is only temporary, it is enough for Qi Feng to use in the youth training camp.

So these special training rooms in the youth training camp are what Qi Feng lacks the most at present.

If he can use them to the extreme, his martial arts performance will be greatly improved in a short time.

"If I don't take a good look at such a training room, I will be ashamed of my more than 2,000 points..."

Qi Feng muttered to himself, and after making up his mind, he started the daily compulsory training course.

Half an hour later.

Qi Feng's forehead was sweating, his face was slightly red as he lay on the clean ground, and his breathing was slightly rapid.

This was the sequelae of practicing the Eighteen Body-building Exercises.

But compared to before, Qi Feng no longer sweats so much when practicing the Eighteen Body-building Exercises.

One reason is that Qi Feng's understanding of the Eighteen Body-building Exercises has become more profound.

The second reason is that after Qi Feng was tempered by the spiritual energy of the heaven and earth in the Zhenwu World, he has achieved the effect of cleansing the tendons and marrow, removing the dross and retaining the essence.

Now Qi Feng's body has almost no impurities for him to excrete.

Therefore, Qi Feng rarely sweats after practicing the Eighteen Body-building Exercises.

Although the Eighteen Body-building Exercises are just a kind of physical fitness that everyone in the high martial arts world can learn.

But since Qi Feng practiced the Body-building Exercises of the Zhenwu World, while practicing the Eighteen Body-building Exercises, he used the breathing method of the Body-building Exercises to directly open a brand new door.

The things inside this door are something Qi Feng has never touched before, and he has never imagined it.

Because of this, Qi Feng's understanding of the Eighteen Body-building Exercises is deepening every day.

He feels more and more that the Eighteen Body-building Exercises, a set of radio gymnastics, is definitely a set of advanced body-building techniques developed by a great man who stands at the top of the pyramid of the high martial arts world, targeting the physique of everyone in the high martial arts world today!

But unfortunately, no one in the high martial arts world seems to know the various wonderful uses of the Eighteen Body-building Exercises, and everyone practices them as radio gymnastics.

"This kind of exercise is really comfortable after exhausting the strength and then slowly recovering..."

Qi Feng muttered to himself, and then took a shower.

After resting for a few minutes.

Qi Feng sat cross-legged on the bed, with his five hearts facing the sky, and began to practice the Body-building Technique.

That's right.

From the moment Qi Feng stepped into this camp, he keenly noticed that the place where the youth training camp was located actually had a strong spiritual energy of heaven and earth.

Therefore, Qi Feng planned to take advantage of this rare opportunity to try to impact the ninth level of Qi Refining.

He is now at the eighth level of Qi Refining, and he can try to build a foundation when he reaches the ninth level of Qi Refining.

But Qi Feng does not want to build a foundation at the ninth level of Qi Refining, he wants to build a perfect foundation!

And to build a perfect foundation, one must reach the tenth level of Qi Refining, that is, the great perfection of Qi Refining!

But the price and difficulty of breaking through from the great perfection of Qi Refining to the foundation building realm are far greater than breaking through from the ninth level of Qi Refining to the foundation building realm!

But once successful, it is a perfect foundation!

In addition, Qi Feng intends to achieve the best foundation building when breaking through the foundation building realm.

Then it is very necessary to impact the great perfection of Qi Refining.

Because in this state, once the foundation building is successful, it will far exceed the foundation building cultivators of the same realm.

In other words, as long as Qi Feng reaches the great perfection of Qi Refining and then completes the best foundation building, he will have the ability to challenge the higher level!

So even if he has not entered the dream and is still in the high martial arts world, as long as he senses the existence of the spiritual energy of heaven and earth, Qi Feng will not give up.

As Qi Feng absorbed the spiritual energy scattered between heaven and earth into his body, he then circulated the spiritual energy along the specific meridians according to the operation route of the Body Refining Technique. After a cycle.

The spiritual energy of heaven and earth, which originally had some impurities, was completely refined into the purest spiritual energy and stored in Qi Feng's Dantian.

The Qi Refining Technique, as the name suggests, is to lead the spiritual energy of heaven and earth into the body and continuously refine oneself.

Refining the violent factors in the spiritual energy of heaven and earth that are harmful to the human body, and turning it into pure spiritual energy that is beneficial to cultivation.

This is a very boring process because it has to be repeated over and over again.

As time goes by, Qi Feng's consciousness gradually sinks.

But the operation of the Body Refining Technique did not stop, and it still followed the specific meridian route.

The spiritual energy of heaven and earth absorbed into the body was circulated and refined over and over again, and finally stored in Qi Feng's Dantian.

The spiritual energy of heaven and earth is a strange energy that cannot be seen, touched or smelled.

In the high martial arts world, this strange energy is not absent, but it is very rare.

As far as Qi Feng knows, no one in the high martial arts world has discovered the existence of the spiritual energy of heaven and earth, and no instrument can detect the spiritual energy of heaven and earth.

And in Qi Feng's opinion, even if people in the high martial arts world discover this strange energy of the spiritual energy of heaven and earth, they don't know how to absorb and use it, unless they are immortal cultivators.

Because of this, as Qi Feng's body-building skills are circulated one after another, the spiritual energy of heaven and earth floating above the youth training camp gradually gathered towards the single dormitory where Qi Feng was.

But this scene cannot be seen by the naked eye.

Because the spiritual energy of heaven and earth is an invisible thing.

But Qi Feng can clearly sense it.

The spiritual energy of heaven and earth floating here is attracted by him and gathers together.

It's like a tornado falling from the sky.

And he himself is the center of the tornado.

Just like a huge funnel.

Qi Feng is the hole in the funnel.

The spiritual energy of heaven and earth is the funnel.

The line connecting Qi Feng and the spiritual energy of heaven and earth is the middle section of the funnel!

As the spiritual energy of heaven and earth gathered more and more, white mist began to rise from Qi Feng's body.

It was like the white mist that came out the moment the hot steamed buns were taken out of the pot.

Fortunately, Qi Feng lived in a single dormitory, so such a strange scene was not discovered by anyone.

I don't know how long it took.

Maybe half an hour.

Maybe a few hours.

Sitting cross-legged on the bed with his eyes closed, Qi Feng suddenly opened his eyes, and a ray of light suddenly appeared in his eyes, like a materialized brilliance, fascinating, but fleeting.

The next second, Qi Feng suddenly opened his mouth and took a breath.

The thick white mist that had filled the entire dormitory, as if it had encountered some terrible natural enemy, rushed to Qi Feng's mouth.

In less than a few seconds.

All the white mist in the dormitory was sucked into Qi Feng's mouth.

Qi Feng immediately closed his mouth, raised his palms in front of his chest, slowly pressed down to his dantian, exhaled a breath of turbid air, and burped.

"So cool!"

"Is this the feeling after breaking through to the ninth level of Qi Refining? It is indeed much stronger than the eighth level of Qi Refining!"

"Not only has my hearing and vision increased dramatically, but it seems that my mental power has also increased a lot..."

While Qi Feng muttered to himself, an excited smile appeared on his face.

The ninth level of Qi Refining...

He successfully broke through!

And the gains after the breakthrough are indeed extraordinary.

Not only has his cultivation increased, but even his mental power seems to have increased a lot.

Because Qi Feng does not need to deliberately emit his mental power at this time, as long as his mind moves, he can clearly detect everything within a radius of more than ten meters!