Gao Wu, I can sign a contract with monsters

Su Yu did not have a clear understanding of his own strength. To be on the safe side, he first chose forty kilograms. This weight could be lifted by normal people.

Sure enough, Su Yu lifted the 40 kilogram barbell easily.

Subsequently, Su Yu's weight increased to 50 kilograms, 60 kilograms, 70 kilograms... and Su Yu was able to lift it up to 100 kilograms.

Zhang Yang, who was next to Su Yu, was calm at first, but gradually became surprised later on.

"Su Yu, can you lift a hundred kilograms?" Zhang Yang said.

It is normal for people who exercise to lift a 100 kilogram barbell, and Zhang Yang can also lift it.

But Su Yu was different. Su Yu rarely exercised, and his blood was less than 100. Logically speaking, he couldn't lift a 100 kilogram barbell. Even if he could lift it, he shouldn't be like this. It's so easy.

But Su Yu lifted the 100 kilogram barbell, his breathing was steady, without any disorder, and his expression did not change at all. It was obviously not strenuous.

"Yeah." Su Yu nodded.

Su Yu clearly felt that he could lift the 100 kilogram barbell very easily. If it were in the original world, he would never be able to lift this weight.

"Has your energy and blood increased recently?" Zhang Yang asked.

Increased qi and blood can not only enhance the body's defense capabilities, but also enhance one's own strength. Therefore, when Zhang Yang saw that Su Yu could easily lift a 100 kilogram barbell, the first thing Zhang Yang thought of was that Su Yu had increased qi and blood.

"That's not right." Before Su Yu could answer, Zhang Yang denied it himself: "It has only been about half a month since the last specific test. Even if your energy and blood have increased, it will never be the same." Too much, how come the strength has increased so much?”

"Maybe it's because I'm gifted." Su Yu said with a smile.

As he spoke, Su Yu directly increased the weight of the barbell to one hundred and fifty kilograms.

Zhang Yang, who was still thinking about Su Yu's words, saw that Su Yu had increased so much all at once, and quickly stopped him: "No, increase it slowly..."

Before Zhang Yang finished speaking, he was surprised to find that Su Yu had actually lifted the barbell!

Su Yu actually lifted the 150 kilogram barbell!

Moreover, Su Yu's breath was still stable, without any reluctance.

"It's not bad." Su Yu said to himself, "I should be able to add more."

So, Su Yu increased the weight of the barbell to 200 kilograms.

Seeing that Su Yu actually wanted to try a 200 kilogram barbell, Zhang Yang reacted and said quickly: "It's too much. Don't add so much at one time. Take your time."

"It's okay." Su Yu smiled and said, "It shouldn't be a big problem. Besides, you are still watching."

"But......"

Zhang Yang still wanted to stop him, but before he could finish his words, he saw Su Yu lifting the barbell again.

Su Yu actually lifted the two hundred kilogram barbell!

Although Su Yu frowned this time and seemed to be struggling, he did lift the two hundred kilograms of barbell!

You must know that even Zhao Yuan from the first class may not be able to lift this weight. Even if he can lift it, it will be very difficult.

It was even more difficult than Su Yu at this time!

Su Yu did not put down the barbell directly this time, but raised it and did a few squats. Zhang Yang next to him was surprised to find that after doing a few squats, Su Yu's expression seemed to have changed. I felt a lot more relaxed. By the time I got to the back, my breathing had become much calmer, and the labored expression on my face had disappeared.

Zhang Yang was greatly surprised and confused by this.

This is unscientific. Shouldn’t it be more and more difficult? Why does it feel like Su Yu is getting more and more relaxed?

What Zhang Yang doesn't know is that Su Yu's qi and blood are very high now, but his qi and blood are increasing too fast. He himself has not yet fully become familiar with his body after the increased qi and blood. Through this kind of exercise, Su Yu is getting familiar with himself. After the body's Qi and blood increased, as Su Yu became more and more familiar with his own situation, Su Yu became more and more accustomed to controlling his own power, and naturally it was not as strenuous as it was at the beginning.

After more than a dozen squats, Su Yu placed the barbell on the ground. It wasn't that he couldn't hold on anymore, but he felt that this weight no longer put much pressure on him.

Su Yu had a feeling that even if the weight of the barbell increased, he could still lift it.

However, Su Yu didn't try again. Zhang Yang was already shocked by the weight of two hundred kilograms. How frightened would Zhang Yang be if it were two hundred fifty kilograms or even three hundred kilograms?

"It seems that the most direct manifestation of the increase in qi and blood is that the strength has increased a lot." Su Yu secretly thought in his heart: "However, I have not fully adapted to the new body after the sharp increase in qi and blood. I cannot transfer the qi and blood in my body." To fully unleash your strength, more exercise is necessary.”

Su Yu didn't attach much importance to exercise before. After all, his qi and blood could be increased by signing a contract with a monster. That method was fast and easy. The increase of qi and blood through exercise was too little, so Su Yu looked down upon it.

But now, Su Yu has changed his view. Exercise does little to increase qi and blood, but it allows him to better control his body and better exert the power of qi and blood. Otherwise, he will have no energy. Blood, but unable to fully exert its effect, is too wasteful.

Su Yu was determined to exercise every day.

“Isn’t this barbell fake?”

When Su Yu was thinking about buying some exercise equipment after school, Zhang Yang came to the barbell with a suspicious look on his face and tried to lift it.

"How?" Su Yu asked with a smile.

"I can't lift it up." Zhang Yang said slightly embarrassed.

He had just exerted all his strength, but the barbell didn't move at all. Obviously, the weight of the barbell was genuine.

"You don't look strong, and your aura is not as strong as mine. Why are you so strong?" Zhang Yang came to Su Yu's side and squeezed Su Yu's muscles, his face full of confusion.

"You've all said I'm talented." Su Yu slapped Zhang Yang's hand away: "You can't be envious of me."

"God is unfair." Zhang Yang looked up to the sky and sighed.

"Okay, let's exercise." Su Yu patted his shoulder.

Zhang Yang stopped playing tricks. He certainly didn't come here to play. Every day before the martial arts test is very precious and cannot be wasted casually.

Su Yu spent almost half of the afternoon in the gym. After his energy and blood increased a lot, his endurance also increased a lot. Before, he would be too tired after running 1500 meters. Where could he go? Exercise for that long?

Zhang Yang, who had weaker energy and blood than Su Yu, did not insist on exercising as long as Su Yu. Seeing that Su Yu could persist better than him, Zhang Yang, who did not know the inside story, could only lament God's injustice again.