Gao Wu: You Stole My Quota And You Still Expect Me To Be Generous?

The next morning.

After a good sleep, Xu Feng woke up before six in the morning, when the sky was just turning white.

After practicing Yang Yuan Zhuang for nearly a year, his whole body was full of Qi and blood, and his energy was naturally very strong.

According to the habits of his original body, Xu Feng had a very rich breakfast, two large cups of milk and six sterilized raw eggs.

It is also very necessary to keep a sufficient food intake for every meal.

Because the process of practicing Qi and blood requires sufficient energy, otherwise it will damage the foundation.

This is why the school has to wait until students are in the third year of high school before passing on Yang Yuan Zhuang.

After breakfast, Xu Feng rested for another half an hour.

Until then.

He stood in the middle of the living room again and put out the "ball holding body" of Yang Yuan Zhuang.

Xu Feng set a high goal for himself today, which is to practice Yang Yuan Zhuang for 10 hours.

Although the "ball holding body" of Yang Yuan Zhuang is very simple, you just need to stand and don't move when unfolding it.

However, practicing for a long time also consumes a lot of physical strength.

Moreover, during the practice of the Zhuang Gong, the energy in the body was still being transformed into Qi and blood.

Time passed by little by little.

Xu Feng gradually entered the state, and the vitality that was visualized also circulated in his body again and again.

About every two hours, he would stop to rest for a while and replenish some water.

The whole practice process was unexpectedly smooth.

In one morning, he practiced Yang Yuan Zhuang for 4 hours.

At this moment, the information in the Gong method column on the attribute panel became:

[Gong method: Yang Yuan Zhuang·Small Success (120/200)]

"The progress is gratifying! At this rate, I can see the realm after Yang Yuan Zhuang's "Small Success" today."

Xu Feng smiled happily.

During the practice, he also clearly felt the benefits brought by the higher level of Yang Yuan Zhuang.

"Make lunch first, take a one-hour lunch break after lunch, and continue practicing in the afternoon!"

Xu Feng glanced at the time and was about to walk into the kitchen.

But at this moment, the phone rang.

"Shen Shan?"

Looking at the name on the caller ID, Xu Feng murmured.

A pretty figure naturally emerged in his mind. After thinking for a while, he lowered his head and answered the phone:

"Hello!"

The breathing on the other end of the phone paused a little, and Xu Feng even felt that the other party might be a little nervous.

But soon, a clear and pleasant girl's voice sounded from the other end of the phone:

"Hello, Xu Feng, this is Shen Shan."

"Well, do you need to talk to me now, Shen Shan?"

Xu Feng replied casually.

"It's like this, I saw that you didn't come to class today, you... are you okay?"

The girl's tone of voice was a little restrained, but her concern was revealed.

Xu Feng knew that the other party must have heard about his own affairs, so he laughed and said:

"I'm fine, I just want to take a few days off to adjust, Shen Shan, thank you for calling me."

The other party should have heard Xu Feng's laughter, and he breathed a sigh of relief, and his voice was a little excited:

"Oh, I know, by the way, will you come to the training this afternoon?"

Hearing the girl's words, Xu Feng suddenly remembered something.

There are not many people in their class whose Qi and Blood value is above 130, only 6, including Shen Shan and Xu Feng.

In order to encourage each other to make progress, the head teacher Lao Chen arranged for the six people to practice Zhuang Gong and Benlei Quan together after school.

However, Xu Feng completely forgot about it yesterday, so he didn't go.

Thinking of this, Xu Feng pondered for a moment and said:

"Shen Shan, I'm sorry, I won't go to the training these days..."

Shen Shan on the other end of the phone looked a little disappointed, but she immediately said crisply:

"It doesn't matter. Since you won't go these days, I won't go recently.

After school, I will go home to practice Yang Yuan Zhuang. By the way, Xu Feng, how many days of leave did you ask for?"

"Uh... I haven't decided yet, but it shouldn't be more than a week."

"Oh, okay, Xu Feng, I'll hang up first!"

"Well, goodbye!"

After hearing the other party hang up the call, Xu Feng stared at the phone blankly for a while, and then murmured after a while:

"Young, it's great!"

...

"After the 'small success' of Yang Sheng Zhuang is the 'great success'. Isn't the great success realm the highest level of this technique?"

It was already three o'clock in the afternoon of that day.

After taking a lunch break at noon, Xu Feng practiced Yang Sheng Zhuang for another three hours.

At this moment, the information on the attribute panel has changed even more:

[Name: Xu Feng]

[Level: Ungraded]

[Kung Fu: Yang Yuan Zhuang·Dacheng (10/400)]

[Martial Arts: Benlei Quan·Introduction (45/50)]

[Qi and Blood: 132/133]

That's right!

His Yang Yuan Zhuang has been upgraded from the 'minor success' level to the 'great success' level.

Xu Feng even suspected that 'great success' was already the highest level of Yang Yuan Zhuang!

Another good thing is that his Qi and Blood value has finally increased by 1 point compared to before.

Don't underestimate this small 1 point.

In the past, it would take Xu Feng about 10 days to increase the Qi and Blood value by 1 point.

Even this slow improvement speed is considered to be relatively good among his peers.

Otherwise, why are there only 6 people in their class with Qi and Blood values ​​above 130?

"That is to say, basically most people's cultivation level of Yang Yuan Zhuang is only at the 'entry' stage.

And I can improve Yang Yuan Zhuang to 'great success' in such a short time, which is definitely related to the existence of the attribute panel!"

Xu Feng has already realized something.

After nearly a year of cultivation, his Yang Yuan Zhuang has just stepped into the threshold of 'proficiency'.

But now, in less than a day, the level of Yang Yuan Zhuang has been improved to the 'great success' realm.

If this is a very normal thing, I am afraid even Xu Feng himself does not believe it!

And his explanation for this is.

Because of the existence of the attribute panel, his proficiency in the 'project' of Yang Yuan Zhuang will be forced to improve.

In other words, as long as you work hard, you will definitely gain something!

"And I didn't encounter any bottlenecks during this period, which is even more amazing.

In theory, the cultivation of any technique is related to comprehension or aptitude, and bottlenecks definitely exist.

But under the influence of the attribute panel, the prerequisites such as comprehension and aptitude have been unreasonably omitted."

Thinking of this, Xu Feng's expression was quite strange.