Twenty minutes later, Chu Yang returned home.

Mother was cooking, father was sitting in the living room drinking tea, Chu Wanyue was busy learning how to make videos in the room, after Chu Yang greeted her, she went into the room, ready to start.

Open the personal panel, and see the column of exercises: "Qingshan Elementary Breathing Technique" (83.41%), and the introduction to three-body pile exercises (76.24%).

Chu Yang thought about it, the basic breathing technique is about to be successful, so he has to find another breathing technique.

As for the three-body pile skill, today I watched senior Xue Lu demonstrate various mysteries of Xingyiquan, and I learned a lot.

It shouldn't take long to break through to the level of rough proficiency.

When the thought fell, Chu Yang performed the Three-Body Stretch Kung Fu and performed the breathing technique. The Qi and blood in the body were slowly mobilized under the movement and stillness, the muscles seemed to be torn, and the blood was gurgling.

After becoming a first-level martial artist, Chu Yang could clearly feel the energy in the room, which flowed into the dantian with every breath, and then transported to the limbs and veins along with the transpiring blood, strengthening the body silently.

This feeling of becoming stronger while breathing is so wonderful, it makes Chu Yang feel the taste, and he can't wait to continue practicing like this.

But he knew that the breathing technique that he was practicing now absorbed too little energy to support the long-term consumption of energy and blood.

It would be great if there are precious medicinal materials such as spiritual ginseng to replenish qi and blood!

"Yangyang is out to eat!"

After an unknown amount of time, Chu Yang heard Lin Ruoqing's shout, interrupted his practice, and walked out of the room.

"Brother, you really worked hard enough to practice as soon as you came back!"

Chu Wanyue said coquettishly.

Chu Yang gently stretched out his hand and rubbed Chu Wanyue's head, and said with a smile: "I'm afraid that you will catch up with me, Xiaoyue. It will be so embarrassing for me, so I can only work harder."

"Hmph, I don't believe you!"

When Chu Wanyue heard being praised, she smiled happily.

Chu Hong and Lin Ruoqing looked at the pair of sons and daughters who were laughing and playing, with gratified smiles on the corners of their mouths. The son has become a warrior, and the daughter is also talented. The days are getting better and better, and the joy between the brows cannot be concealed. .

After eating for a while, Chu Hong asked Chu Yang, "Yangyang, how much spiritual ginseng is left, dad will buy it for you in two days."

"There's more than half of it left, I'll tell you when it's finished."

Chu Yang didn't tell the truth, one piece of aged ginseng every day, his family would be emptied in a short time.

"Okay, don't delay your cultivation!"

Chu Hong said with a smile.

Since knowing that his son has become a warrior, he has been walking lightly all day, and writing documents and materials at work is full of enthusiasm, not to mention how happy he is.

After eating, Chu Yang continued to enter the house and began to practice martial arts: the old technique Xingyiquan.

The splitting cannon drills the horizontal, the five-element boxing and the six-in-one circle are perfect, full of energy, with a hundred times bonus of talent, every time you punch it, it is like a god's help, and your perception is getting deeper and deeper.

A few hours later, Chu Yang's footsteps were like the wind. In the small room, his figure roared. The sound of shock.

Chu Yang stopped quickly, and smiled helplessly. If he continued to practice like this, his parents and sister might not be able to sleep tonight.

He simply stopped, slowly recovered the exhausted blood, and opened his personal panel to have a look.

"Boundary: First Rank Warrior (3.29%)"

"Gong method: 93% of "Qingshan Elementary Breathing Technique", three-body pile skills (1.71%)"

"Martial Arts: Introduction to Xingyiquan (95.21%)"

Chu Yang focused his gaze. Unexpectedly, after only one night of practice, his three-body pile skills have entered the realm of rough mastery from beginners, and Xingyiquan will soon enter the realm of rough mastery!

But if you think about it, one night of cultivation by oneself is equivalent to a hundred days of cultivation by others...

"Brother, what are you practicing? It's so loud in the room?"

At this moment, the door of the room was suddenly pushed open, revealing Chu Wanyue's small head, bright eyes full of doubts.

"Xingyiquan, I will teach you after you become a martial artist."

Chu Yang said with a smile.

Chu Wanyue nodded quickly, her face was full of joy, when she became a warrior, the big brother must have become very powerful!

Chu Yang waited until after Chu Wanyue left, and continued to immerse himself in the practice, and did not stop until Xingyiquan broke through to the state of rough mastery.

Thinking in my heart, since ancient times, people have paid attention to poor literature and rich martial arts. Xuewen holds a book and can sit down and read and study anywhere.

And what about practicing martial arts?

It's not unreasonable that the legal couple's wealth and land are indispensable.

Now the "Green Mountain Elementary Breathing Technique" in the training school can hardly keep up with my own practice speed, but it can barely be used when I can't find other exercises.

Couples, there must be close friends who can confide in each other and encourage each other to move forward. When honing martial arts, you can let go of your hands and feet, just like competing with Zhou Jingling today. You don't have to worry about being suddenly hit by a heavy hand and hurting the foundation of martial arts.

Wealth, its importance needless to say, without an economic foundation, there is no way to obtain exercises, martial arts, and medicinal materials to replenish qi and blood, not to mention that martial arts will inevitably lead to injuries, and the consumption of medicines is not a small expense.

As for the ground, it was the situation Chu Yang was facing right now, and he couldn't practice martial arts unscrupulously at all.

"It seems that I can't continue to practice at home in the future."

Chu Yang said secretly, but if his parents knew about it, he would inevitably be worried, but time couldn't stand the delay.

Immediately, he stopped practicing martial arts, but stood on his head against the wall, and began to use a series of stupid methods to enhance his physique, such as weight-bearing push-ups and squats, to enhance his arm and leg strength.

"...One thousand one hundred and thirty one, one thousand one hundred and thirty two..."

After a long time, Chu Yang stood up suddenly, and concentrated on hearing three weak and steady breathing sounds from other rooms. He took the towel and wiped off the sweat that was still warm on his body, revealing that the steamed blood was like gold and iron pouring water on his body. Complete muscle lines, full of primitive and wild explosive power.

Put on clothes, gently open the window and look down, the huge drop of more than 20 meters makes people's legs tremble.

Chu Yang carefully calculated the pipes on the wall and the anti-theft devices outside the windows. He took a deep breath and jumped out of the window. On the anti-theft device, it moves quickly outside the wall like an ape.

When he got to the second floor, he jumped down, landed firmly, ran quickly, and disappeared into the moonlit night in a blink of an eye.

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