Gaowu: Simplify the skills, teach disciples and get back thousands of times

Forged body thirteen style?

The name is simply unheard of.

The exercises practiced by the students of Yaoyang High School were different from the [Water and Fire Energy] on the rotten street outside.

It is a martial arts exercise that contains the enemy's moves and physical training methods - [Dragon and Tiger Jin].

What is Dragon Tiger Jin?

As long as you practice hard, you will inevitably become a martial arts practitioner.

There are countless people who want to cultivate Dragon and Tiger Power in the outer cities.

In order to compete for the remnants of Dragon and Tiger Jin, how many people in the outer city paid with their lives for it.

Now let them give up the dragon and tiger strength and practice this exercise whose name has never been heard before?

How can it be!

Not to mention that everyone has become a martial arts grandmaster.

What kind of joke, what kind of character is the martial arts grandmaster.

That was the existence of no more than a hundred people in the entire Tianyang City, and all of them were big people with extraordinary talents.

Where is this realm so easy to touch?

Not to mention that there is no immortality, even the life span of a martial arts grandmaster will not exceed three hundred years.

Wang Yue, who was standing upside down, almost laughed out loud, it seems that Teacher Lin took the wrong medicine today, otherwise how could he say this.

He himself is not necessarily a martial arts grandmaster, and he still wants to teach them the exercises that can cultivate to the martial arts grandmaster?

The students' reaction was expected by Lin Qiu.

His eyes scanned the past, and the look on the students' faces entered his eyes without omission.

The Thirteen Styles of Forging Body is a technique in a novel called Physical Movement Qiankun in his previous life, which was given to him by simplifying the system after he crossed over.

The effect of this exercise is very powerful, cultivating to the end of the physical body does not die, water and fire do not invade, just like King Kong.

It's just that the cultivation process is very difficult, and it is necessary to combine special mantras to attract external energy and a posture that can be called torture.

But after the system was simplified, the cultivation method of the thirteen styles of forging the body became very easy, but the movements during cultivation were also simple to the same as broadcast gymnastics.

"Wang Yue, Li Dongshan, go back to your place, no need to stand upside down."

Because he was about to start demonstrating the thirteen styles of forging bodies, Lin Qiu was no longer prepared to continue his punishment of Wang Yue and Li Dongshan.

Hearing Lin Qiu's words, Wang Yue and Li Dongshan immediately breathed a sigh of relief, if they let them do a handstand class, it would be too uncomfortable.

"Thank you, Teacher Li."

They quickly returned to their original positions, and now they did not dare to exchange heads and ears as before.

"Now I'm going to start demonstrating this exercise to you, you'll have to watch it."

After Wang Yue and Li Dongshan returned to their positions, Lin Qiu spoke.

Immediately, his body began to move.

It's just that the movements are very simple, like radio gymnastics.

The mysterious energy of the outside world, now known as the energy of qi by martial practitioners, began to pour into Lin Qiu's body continuously.

The muscles under his clothes also twisted with his movements.

This is the effect of forging the thirteen styles, which can trigger the mysterious energy of the outside world and enhance one's own physique.

Although the effect sounds very simple, the magnitude of its physical enhancement is very terrifying.

You must know that ordinary martial arts grandmasters cannot easily shred iron bricks up to 10 centimeters thick like Lin Qiu.

This is something that can only be done by the powerful physique brought by the Thirteen Styles of Forging Body.

After a complete set, because Lin Qiu had already practiced the thirteen forms of forging body to perfection, he had already demonstrated it in just two minutes.

This disappointed the students.

This exercise is too simple, even the [Water and Fire Energy] of Rotten Street, it is not so simple and easy, does such an exercise really have such an exaggerated effect?

In their opinion, this exercise is not even garbage, because it is not an exercise at all.

Most exercises require a special breathing rate when practiced in order to induce external qi into the body.

But during the demonstration, Lin Qiu's breathing rate did not change at all, which means that this exercise actually did not have a cooperative breathing method.

That is not a set of exercises at all, because according to common sense, only exercises with supporting breathing methods are serious martial arts exercises.

And those martial arts exercises without breathing methods can only be practiced by great masters or even people of higher realms.

They didn't think that Lin Qiu could come up with such an advanced technique.

"Teacher Lin, otherwise you let us practice radio gymnastics, maybe the effect is a little better than your body forging thirteen style." Wang Yue said even more coaxingly.

It's just that as soon as he said it, he regretted it, and he didn't want to stand upside down again.

Just now, he just said so many words to Li Dongshan, and he was punished for a handstand, and now he has lost the face of Mr. Lin in public, isn't that punished worse?

But if you apologize immediately.

Wang Yue secretly looked at a girl with long hair and a shawl not far away, which was the girl he had a crush on.

He had already been ugly once just now, if he took the initiative to apologize again, wouldn't it have completely become a sluggish?

Li Dongshan beside him looked at him with a surprised expression.

Why is Wang Yue so tough, hasn't the handstand just now made him wake up?

He still doesn't understand, isn't Teacher Lin's temper today not as good as in the past?

And the girl Wang Yue secretly loved, also looked at him with a worried look and was ready to intercede.

If Wang Yue took a class upside down, it would affect the progress of his cultivation.

For Wang Yue, who was born into a poor family, this is undoubtedly worse.

Unlike Li Dongshan, he did not have a father who was a martial arts grandmaster, and he could only embark on the path of martial cultivation by his own efforts.

However, to everyone's surprise, Lin Qiu did not blame or punish Wang Yue.

Although Wang Yue was a little naughty, he actually practiced very hard, and his physical fitness was one of the best in the entire class.

Therefore, Lin Qiu actually admired him very much.

Because Lin Qiu is also such a hard practitioner.

He can enter the inner city and even enter Yaoyang High School to teach.

It was not only because of the system's simplified forging body thirteen styles, but also the reason for his hard cultivation.

His physical talent was really too poor, even with such a heaven-defying technique as the Forging Body Thirteen Style, it made him stuck in the realm of a martial arts grandmaster for five whole years.

Therefore, although his achievements today are systematically helpful, there are also reasons for his hard cultivation.

Then Lin Qiu spoke, "I know that this set of exercises I demonstrated looks very ordinary. The

students' contempt, even contempt, was expected by him.

"I can tell you that this is indeed broadcast gymnastics, but the effect is very different from ordinary broadcast gymnastics, as long as you practice this set of exercises, then you will soon be able to embark on the road of martial cultivation..."

Speaking of this, Lin Qiu increased his voice.

"Become a true warrior!"