Gaowu: Simplify the skills, teach disciples and get back thousands of times

At this time, Liu Hanjiang was shocked, if there were no qualification requirements for a exercise, the speed of cultivation was still very fast.

But the cultivation method was still very simple, which shocked him a lot.

You must know that even the exercises of water and fire strength have requirements for posture and breathing methods in the process of cultivation.

This is quite simple, if it is a dragon and tiger strength cultivated in martial arts high school, then the cultivation method is even more difficult.

There are not only requirements for posture and breathing patterns, but also for how to exert force during practice.

Many students have suffered in this, but there is no way, Dragon Tiger Jin is already a very good exercise, no matter how difficult it is, you have to grit your teeth and cultivate.

After speaking, Lin Qiu left his seat, walked to the aisle, and began to demonstrate the forging body thirteen style.

His movements were very fast, and it didn't take long to complete a complete set of forging body thirteen styles.

A councilman not far from Lin Qiu watched his movements and always felt very familiar.

"This.... How is this so much like radio gymnastics? The

congressman blurted out after reading it.

But soon he covered his mouth, feeling very regretful.

People demonstrate the exercises to be taught to students in public, and you say that people's exercises are like radio gymnastics, isn't this hitting people in the face?

Just when the councillor secretly regretted it, Lin Qiu said with a smile: "My exercise is broadcast gymnastics, but the effect it brings is definitely more powerful than the exercises you are practicing now." This

made the parliamentarians unconvinced.

What do you mean, saying that our family's exercises are poor?

Then I really don't believe it!

Several councillors left their seats and came to the aisle, saying that they wanted to practice Lin Qiu's exercises.

Lin Qiu did not hesitate to teach them about this.

Several councilors soon completed the practice of forging the thirteen styles under the guidance of Lin Qiu.

"This?"

A councillor had a high level of understanding, and he successfully cultivated on the spot, feeling the crazy qi surging into his body around him, and his face was full of surprise.

And he could also feel the muscles in his body squirm slightly.

In terms of strength, both the strength of the body and the capacity of the qi in the body have increased a little.

Feeling his refined cultivation, the congressman shed tears of excitement on his face.

How many years?

It's been many years, and his cultivation has been delayed.

He also thought that he would be at most a martial arts grandmaster realm in his life, but he didn't expect that such a simple technique of forging the thirteenth form of the body actually brought him such a big surprise!

Then the councilman stepped forward a few steps and held Lin Qiu's hand and began to thank him.

"Thank you so much, my cultivation has grown again!"

While thanking him, the congressman decided to switch to Forging Body 13 in the future.

As for the family exercises that his father taught him when he was in martial arts high school?

Go aside!

The strength of this world is king, and you can't improve the garbage exercises of cultivation, so stay where is cool!

"Huh?"

Several other councillors who had not succeeded in cultivation looked at each other.

This practice is so evil?

They soon practiced again.

After the second cultivation, everyone cultivated successfully.

After all, they were all martial arts cultivators of martial arts grandmasters, so it was normal for them to succeed in the second cultivation.

Feeling the muscles squirming on their bodies, these parliamentarians sighed in their hearts at the same time.

Hey, it's really such an evil door!

However, in the face of this situation, these parliamentarians naturally did not speak hard, and began to thank Lin Qiu one after another.

They served thoroughly.

Faced with this situation, Liu Hanjiang became interested and asked all the parliamentarians to practice on the spot.

At the same time, he began to practice himself.

As a powerhouse at the peak realm of the Martial Dao Grand Master, Liu Hanjiang's understanding was so terrifying, he directly succeeded in his first cultivation.

"It's incredible."

Feeling the trace of cultivation growing in his body, Liu Hanjiang muttered to himself.

He felt that if he continued to cultivate like this, he would soon be able to step into the General Realm!

And when all the councilors successfully cultivated the Thirteenth Style of Forging Body, no one felt that Lin Qiu's words were a joke.

Now they took it orally, and their hearts took it.

No way, people are such cattle.

And then the meeting ended like that.

A week later, the outer city wall with a large hole had been repaired by this time.

"Tick!"

Outside the city, with the familiar music sounding, everyone in Tianyang City stopped what they were doing and began to practice the radio gymnastics they learned when they were children-Lin Qiu's forging thirteen styles.

"After practicing this radio gymnastics, I feel much more relaxed."

An old man with white hair in the outer city said loudly while practicing the thirteen styles of body forging.

Hearing his words, an old woman with lost teeth retorted: "Ah Chen, don't talk nonsense, what kind of radio gymnastics, people call this the Thirteenth Style of Forging Body, it is a technique created by Councilor Lin Qiu!"

"Yes, yes, yes."

The old man did not dare to refute at all, and quickly nodded in reply.

On the other side, the warrior troops on the outer city wall were also practicing the Thirteenth Style of Forging.

"I said that the captain's radio gymnastics is really powerful, what kind of water and fire strength dragon and tiger strength can not be compared with ah!"

A member of the melee team said to Dong Liang next to him while practicing the thirteenth style of forging.

Dong Liang's face turned stunned when he heard this.

"Cultivate well! Don't talk so much, and the name of this exercise is the Thirteen Styles of Forging Body, how many times have I told you, I can't change it!

The player's face immediately fell.

"Captain, I just said it unconsciously."

In a research institute in the inner city, researchers in white coats are also practicing the thirteen forms of forging over and over again.

For those of them who didn't have time to practice complex martial arts exercises, the Thirteen Styles of Forging Body were too friendly!

When the director of this institute learned that he could be promoted to martial artist with this technique in his lifetime, he directly shed tears.

Scientific research is hard, scientific research is tired!

Scientific research has lost a lot of hair!

And if you are promoted to a warrior, all the hair that falls out can grow out!

How does this not make him cry?

At the same time, in a practice room at Huayang High School, Liu Suifeng was practicing the thirteen forms of forging with a numb face.

Sensing the increasing cultivation in his body, he roared in his heart: "I don't want to practice radio gymnastics!" Qian Yuanjin is the strongest! Unfortunately

, although he thought so in his heart, his body practiced over and over again very honestly.

No way, if you don't practice, Ding Xuan will press him to beat.

While Liu was practicing with the wind, the students of Yaoyang High School were also constantly practicing the thirteen styles of body forging.

"Knock knock!"

A few minutes later, the music ended and everyone completed the final move together.

The people who had completed the practice felt the growing cultivation in their bodies, and smiled on their faces.

In the teacher's dormitory of Yaoyang High School, Lin Qiu, who was lying on the bed, also had a smile on his face.

This feeling that without cultivation, cultivation will advance rapidly, which is really fascinating.