[One Blood: Wolong Out of the

Mountain!] [Detected: The achievement of One Blood: Wolong Out of the Mountain has been achieved, no duplicate rewards, now compensated: Hundred Flowers ×1] [Hundred

Flowers

Points]: The system's exclusive currency, which can be used to strengthen one's body, prize pool draws, store purchases and other consumption activities.

"Where's the prize pool and shop?"

[Achievements have not been completed, and have not yet been opened.] 】

“...... Hundred Flowers Strengthened. "

[Currently available]

: [Root Bone]: Waste Firewood

Evaluation: Although it has recovered to the juvenile period, enjoying many years of second-hand waste gas, industrial pollution, and genetically modified food still puts your body in a state of loss, and cultivation is half the effort.

[Talent]

: Genius Evaluation: Your comprehension of the exercises is surprisingly high, you can easily draw inferences, and you have your own ideas.

[Body]: Health

evaluation: Although you have just cultivated your internal strength, you have greatly made up for the loss of your body and reached the state of an ordinary person.

"The body is the capital of the revolution, and I choose the body. [

Please select a strengthening focus: defense, attack, healing.]

Note: The corresponding talent can be obtained by the initial enhancement.

Su Yun looked at the panel in front of him that was flashing with red light, and the expression on his face was a little weird, how does this look a bit like a game?

It seems that these three options are all suitable, but if he really wants to choose one of the three, then he must choose-

"Strengthen defense." "

The basic quality of the body is here, it is difficult to have a big increase in a short period of time, even if there is attack power, it will not be effective against those masters.

As for the ability to heal itself....

Just kidding, now I can beat seven or eight ordinary people at most, and I barely stepped into the existence of the acquired realm, and I am afraid that self-healing is not much stronger.

It's better to strengthen your defenses, at least it's not so painful when you're beaten.

[After choosing, start strengthening!]

Su Yun felt a stream of heat surging up from the dantian to the body, from the inside out, spontaneously wrapping the bones, flesh, tendons, muscles, and skin, and the whole body became a lot tighter and firmer in an instant.

Su Yun tentatively hammered his arm, and found that it was indeed stronger than before, but if you want to say too many changes, it doesn't seem to be there.

【Ding!Enhancement completed, gain talent: Copper Skin and Iron Bone. [

Copper Skin and Iron Bone]: Physical defense talent, passively strengthen defense, and practice body forging exercises to get twice the result with half the effort.

......

Su Yun first made a hum (four tones), and then the tone was suddenly raised, and the tone was raised suddenly.

Enhance the Body Forging Technique

? Does the Nine Yin True Sutra's I Ching Bone Forging Chapter Count?

Do it when you think of it!

Su Yun first cleaned up the next room, made the appearance of a mother and daughter resting, and then found himself a black martial arts suit, and did not go to the practice room, but began to practice in the courtyard.

"People know that sitting and resting is the merit of virtue, but they don't know that the people who reach the top, round and fixed, the body uses double cultivation, that is, dynamic and static, although it is quiet and calm. "

The I Ching forging bone chapter in the Nine Yin True Scripture pays attention to walking, sitting and lying are tempered, easy to learn and difficult to refine.

The entry realm of the martial arts exercises in this world has a detailed division, which are the five realms of [First Glimpse of the Door], [Entering the Hall], [Integration], [Perfection], and [Transcendence].

However, with the prosperity of martial arts, for some initial exercises, the last three realms have also been simplified into small success, great completion, and consummation.

In the past half a month's cultivation, Su Yun had only cultivated the Yi Muscle Forging Bone Chapter to the [First Glimpse Path].

In Huang Rong's words, this kung fu aims to be the same, even Guo Jing, who had a pure heart back then, took more than ten years to push this skill to the fullest, and the consummation realm was also reached in these two years.

But as soon as Su Yun started cultivating this time, he felt a difference from the past.

In the past, you had to type the exercise catalogue for half an hour before you could gradually feel a stream of heat flowing in your body.

But this time, as soon as he made two or three movements, he had already sensed the heat, and the originally obscure movements became easy, and the stiff moves became sleek.

Previously, it took two hours to complete the Yi Tendon Forging Bone Seal, but this time it only took less than a quarter of an hour for him to be easily beaten!

"Cool!"

After finishing the ceremony, Su Yun was already covered in sweat, his skin was red, and he exhaled and breathed out a large amount of gray gas.

This is the impurity

in his body! This is also the standard of Yi Jing Forging Bone Zhang Xiaocheng! This

is Xiao Cheng?

Su Yun's eyes were shining, he had practiced the I Ching Forging Bone Chapter every day before, and his body was already in pain, and he couldn't hold on.

But now that he has finished playing a set, there is still some strength to spare, and every cell in his body seems to be cheering "I want more", which is even more positive than Guo Fu

! That is naturally the pursuit of victory!

The remnant sun is like blood, and the sunset on the horizon is gradually disappearing.

When the moonlight fell, under the twinkling of the stars, Su Yun's fist swing in the courtyard was still vigorous.

The original bluestone bricks left dense footprints, which were the marks left by the dripping sweat at the feet.

More than four hours of cultivation not only did not make Su Yun feel tired, on the contrary, his eyes were unusually bright, his skin was red and hot, and a lot of sweat was evaporated into white gas, which was dispersed by his movements like a mist.

After another recruitment, Su Yun's body sounded a dense popping sound like fried beans, which was extremely loud in the quiet night.

"Whew~ cool!"

Su Yun only felt that his body was hot and dry now, and his body was a little numb, and he could kill a cow with one punch, which was an illusion brought about by the body entering the country too quickly.

After more than four hours of hard cultivation, his Yi Muscle Forging Bone Chapters had been cultivated to the realm of Dacheng, and the gains brought to him were simply unimaginable.

On the panel, the evaluation of his roots and bones has also risen from waste wood to genius.

And the realm of his cultivation has also entered the acquired from the beginning to the day after tomorrow, reaching the triple level of the day after tomorrow.

The martial arts realm of the Great Zhou Dynasty is from low to high, which are the first to the ninth level of the day after tomorrow, the first to the ninth level of the innate nature, the grandmaster, the great grandmaster, the celestial man...

As for the later realm, Huang Rong didn't elaborate, and Su Yun didn't ask too much, after all, he had just come into contact with martial arts at that time, and no matter how much he knew, it was impossible to achieve it overnight.

Of course, he felt that Huang Rong was not very clear, after all, she was just an innate ninefold.

"Tsk, one afternoon and half a night's work, from the day after tomorrow, one heavy and two doubles, how can my progress be considered fast, right?"

Su Yun pinched his fists, stepped on his feet, and sprinkled a handful of sweat on the ground, inevitably feeling a little complacent in his heart.

At this moment, though.

A ridicule erupted from outside the courtyard:

"Won't you just fight Wang Baquan for a while? I can do it too!

Su Yun's face suddenly showed vigilance, and he followed the prestige and saw two men, one big and one small.

The older one is a middle-aged man, with a generous and tough face, a little frost on his face, and his figure is not burly, but the fortitude in his eyes makes him tall and serious.

The young man looked like he was no more than eleven or twelve years old, and his handsome face was not much worse than Su Yun's, although he made provocative remarks, but there was a bit of embarrassment in his black and white eyes, and his dodging gaze also showed that his heart was weak.

Simple at a glance.

Su Yun determined that the teenager in front of him had a lot of psychological problems, and under his overly high-profile behavior, it was his buried inferiority complex and unwillingness, this was a teenager with a bumpy past.

At such a time, in such a place, there were two people with such obvious characteristics, if Su Yun couldn't guess the identity of the other party, then he would simply crash to death.

According to normal circumstances, as Huang Rong's apprentice, he should say hello to Guo Jing.

But don't forget, Huang Rong's mother and daughter were so exhausted that they fainted before

, and now they are still lying on the bed! Su Yun could only stiffen his head, looked at the two of them vigilantly, and asked with great vigilance:

"Who are you?" This is the mansion of the hero Guo Jing, if the two of you are seeking wealth, you can come to the wrong place!"

Yang Guo immediately glared when he heard that he was being regarded as a thief, but thinking of the tiger fist that Su Yun hit just now, he inevitably leaned back a little weakly.

Guo Jing's generous big hand patted Yang Guo, helping him dispel a lot of fear, and looked at Su Yun's eyes full of appreciation.

"Good talent! I see that you are playing the Yijin Forging Bone Chapter of the Nine Yin True Scripture, this exercise is easy to learn and difficult to practice, you can actually practice to Dacheng in such a short time, your heart is as calm as water, it must be the heart

of a child! If it weren't for Rong'er having accepted you as a disciple, I would have wanted to rush to be your master!"

Su Yun was a little confused about the connection between practicing the Yijing Bone Forging Chapter and the heart of a child, but since Guo Jing was praising himself, he naturally took it.

Unexpectedly, Guo Jing's face changed faster than turning a book, and his face with a terrifying smile instantly pulled it down

, and he scolded sharply: "But the practice should be gradual, and you will be more than four hours a dozen times!

If it weren't for your extraordinary talent, even if you quickly advanced to the realm of the exercises, you would have to lose both qi and blood, and damage the foundation, and then you would be seriously injured, or at worst, you would go mad and be paralyzed in bed!"

After scaring Su Yun a few words, Guo Jing's tone softened, and he took out a bottle of pill from his arms and threw it to him, instructing:

"This is your master's family heirloom Nine Flowers Jade Dew Pill, it is a rare medicine, you take one pill first, two hours later, and then take another pill before going to bed, otherwise you won't be able to get up tomorrow morning!

cough, don't be stunned, I'm Guo Jing, this is Yang Guo, seeing that you are not a few years older than him, you can just call him by his name.

Su Yun "suddenly realized" at this time, gave a good salute, and introduced himself: "

The younger Su Yun, the word Mengde, has seen Guo Daxia.

"Hey, you and I don't have to be so angry, if you don't give up, call me Master, and I'll pass on your kung fu in the future." The

three of them exchanged pleasantries for a while.

Guo Jing still couldn't hold back in the end, his old face turned red, and he asked

, "Meng De, did it really take you half a month to cultivate the I Ching Bone Forging Chapter?" "

It's true, Master, is there something wrong?"

"Quick, you're too fast." Guo Jing almost blurted out.

Su Yun's eyes immediately widened, and he stared at Guo Jing angrily.

Come

on, let's go into the room and ask, see who is faster!

Guo Jing didn't notice the change in the expression on Su Yun's face, he was really numb.

Su Yun is new to martial arts, so he may not be very clear about this aspect.

Yang Guo is young, doesn't know martial arts, doesn't know the difficulty of Yi Jian and Broken Bones, and jokingly says that it is Wang Baquan, which is also understandable.

But he, Guo Jing, had personally practiced it!

It took him 20 years to practice the Yi Muscle Forging Chapter to the fullest.

But Su Yun only took four hours to practice to reach the top

of his life! Even if he counted half a month of cultivation at the beginning, Guo Jing still couldn't accept it!

No matter what he thought, he felt that his talent seemed to be too dull, and his daughter's talent might just follow him...

No,

Rong'er hasn't made it to the next level.

So it's not a matter of my qualifications, it must be that Meng De is too wicked!

Thinking of this, Guo Jing breathed a sigh of relief, as long as he didn't drag his daughter back.

However, this demon...

Guo Jing stared at Su Yun, and a bold idea appeared in his heart:

Or, pass on his eighteen dragon palms?

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