Genie: The trainer's life simulator

“Tyrannosaurus, you are warming up ten times in the middle of this river now.”

“I’ll arrange Heracros’ training mission first, and then I’ll arrange yours.”

In the familiar river of oak forest, Gong Ling explained to the tyrannosaurus.

The tyrannosaurus nodded, and then a fierce man plunged into the water and began to swim and warm up.

After the tyrannosaurus left, Gong Ling turned his gaze to Heracros on the side.

“Come on! Rub this thing on first. ”

Gong Ling took out the bottle of props similar to ‘Indian God Oil’ from his backpack and began to smear it on Heracros’s body.

After touching it, Heracros was shiny all over.

And Heracros is also very cooperative to put on a variety of fitness movements, like a fitness expert.

“Okay, don’t show it.”

“Next is the focus of training.”

Hearing the word ‘focus’, Heracros also put away his hippie smile and listened carefully.

Looking at this, Gong Ling also nodded with satisfaction.

Usually, Heracros gags, what is the distraction, Gong Ling does not care much.

But when training, you have to put in twelve points of spirit and attention.

Followed by.

Gong Ling explained to it how to mobilize the power in the body to achieve an instant outbreak.

This burst can be used both in terms of speed and attack.

Of course.

Now Gong Ling’s goal is to get Hercules accustomed to bursting into speed.

After it is familiar with the speed burst, practice the burst on the attack.

Wait until you become proficient in both.

He began to cultivate how to combine the two bursts.

The rice should be eaten bite by bite, and the training should be taken step by step, and you can’t eat hot tofu if you are anxious.

“Come, Heracros.”

“See the big tree.”

Gong Ling pointed to the giant tree a thousand meters away and asked Heracros.

Heracros glanced at it, then nodded, indicating that he saw it.

“Then you want to wait here for my instructions, and then use your previous full strength to sprint.”

“I don’t care what way you use this time, whether it’s flying or running, but it has to be the fastest way to move.”

“I’ll record the data over here.”

Saying that, Gong Ling took out a stopwatch and notebook from the backpack on the side.

And Heracros also flew to the designated giant tree and was ready.

“Heracros, follow my instructions.”

“3, 2, 1: Go!”

As soon as Gong Ling’s order came out, Heracros flared his wings to fly.

After some thought by Heracros, he still believes that flying is the way to move fast at this stage.

Didi!

“7.57 seconds.”

At the moment when Heracros crossed the finish line, Gong Ling pressed the stopwatch.

Then in a notebook on the side, recording the data of this time.

After recording, Gong Ling called Heracros to comment on its performance this time.

“Heracros, you are absolutely true that flying is the fastest way to move.”

“But the problem is, you can’t hope to fly the whole time.”

“At least three seconds or so of your results this time are used for the acceleration of the initial flight.”

“And in battle, the fighter is fleeting, and these three seconds are already very big mistakes.”

Hey~~

Heracros listened carefully to his shortcomings.

Gong Ling had also given it some training before.

But today’s training is the first time in its history that it has been trained in such detail.

So Heracros listened extra seriously.

And Gong Ling also continued to explain.

“So we’re going to cancel that three-second acceleration.”

Hey~~

How do I cancel?

Heracros asked eagerly.

“It’s the eruption I just told you, and after all, your wings are different from the Bibi bird with physical muscle blessings, and it is impossible to want it to erupt.”

“So you have to rely on your legs, and you will rely on the force against the ground to get yourself a good initial speed.”

“Come, just do what I just said.”

Heracros nodded, and then flew back to the starting point just now.

During the flight, it was also thinking about how to do what Gong Ling described.

“3, 2, 1: Go!”

As soon as the command came out, Heracros’s right leg instantly exerted force.

Then its whole body rushed out like a sharp arrow off the string.

Didi!

“6.11 seconds.”

Just by starting in this way, Heracros’ speed increased by more than a second.

“Yes, Heracros, remember the feeling.”

“One more time!”

…

“3, 2, 1: Go!”

“Go!”

“Go!”

Heracros then did dozens of more sprint trainings.

In the beginning, each time is faster than the other.

However, when it comes to 5.33 seconds, no matter how many times Heracros comes, it will not help.

Gong Ling knew that it had encountered a bottleneck.

So, he asked Heracros to stop and eat some energy cubes to replenish first.

“Heracros, your goal now is to break through the 5.33 seconds.”

“Next, you train on your own.”

“I’ll go train the Tyrannosaurus first.”

Gong Ling saw that the tyrannosaurus had already warmed up, and Heracros’s side was already on the right track.

He left Heracros and came to the side of the tyrannosaurus.