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After the game, the two sides finally got together.

Lin Yi and Gotze followed Roberto to an open space next to the stadium.

Roberto turned his head and looked at the two people in front of him, and said with a smile: "First, let me test your physical condition."

Hearing Roberto's words, Gotze looked as if it was true, and his face looked very bad.

But Lin Yi didn't feel anything.

He even didn't understand why Gotze looked like his parents had died.

"Come on, follow my instructions and do the movements. Come on, do a plank first."

Roberto ordered.

Lin Yi immediately bent down according to Roberto's request, supported the ground with his elbows, and did a standard plank.

And Gotze also bent down helplessly and did the same movement.

"Very good, hold on, and hold on until I say stop."

Roberto said, then he folded his arms across his chest and began to close his eyes with interest.

Plank support, as the most commonly used exercise for core strength, has always been highly praised by athletes and fitness enthusiasts.

This exercise is very simple, but the exercise effect is really good.

Basically, anyone who exercises regularly will use this exercise.

So this exercise is as simple as it can be for professional athletes like Lin Yi.

Lin Yi didn't expect that the other party would ask him to do this exercise.

This made him feel a little strange.

But since the other party asked him to do it, then do it.

At the beginning, both of them looked relaxed.

But as time went on, Lin Yi began to feel the effort gradually.

The two supporting arms began to feel sore.

The waist also began to loosen slowly.

"Hold on! Don't shake your body!"

At this time, Roberto's voice sounded.

The two could only muster up the remaining courage and continue to persevere.

"Five minutes! Hold on!"

Lin Yi's heart twitched when he heard Roberto's time announcement.

He thought at least seven or eight minutes had passed, but only five minutes had passed.

If this trend continued, he might not even be able to hold on for ten minutes.

But at this moment, he still had the strength to hold on.

Now he just hoped that Roberto would call a halt before he ran out of energy.

Time passed by minute by minute.

Lin Yi felt his body getting heavier and heavier.

His arms had begun to tremble because of the long-term exertion.

And his waist was getting more and more sore.

Looking at Gotze next to him, he was not much better than himself at this time.

He was also gritting his teeth and holding on.

"Eight minutes! Keep holding on!"

Roberto's emotionless voice sounded again.

Lin Yi's arms trembled even more violently.

But he still gritted his teeth and held on.

But his waist had begun to collapse.

Roberto walked to Lin Yi's side, squatted down, corrected Lin Yi's posture with his hands, and raised his waist again.

"Hold it!"

After correcting Lin Yi, Roberto came to Gotze's side and corrected him.

Lin Yi felt that he was about to collapse, and there was a burning sensation on his arm.

That was the feeling caused by the muscle fibers starting to tear.

But Roberto obviously didn't mean to let them stop.

"Ten minutes! Keep going! Hold on!"

At this time, Lin Yi felt that he was about to reach the critical point.

Just when he was thinking about whether to give up, Roberto's voice sounded again.

"If you can't hold on now, then I have more severe projects waiting for you! Believe me! That is definitely something you don't want to bear."

Hearing Roberto's threatening words, Lin Yi, who originally wanted to give up, suddenly felt nervous.

Damn! This bald guy is too bad.

There are more severe projects.

Just this simple support made me feel like I was dying of ecstasy. If it was a more rigorous project, wouldn't it kill me?

So Lin Yi could only grit his teeth and persevere.

At this time, his whole body was soaked with sweat, and the sweat was dripping down his nose and chin to the ground.

And Gotze next to him was almost reaching his limit at this time.

Because of yesterday's extra training, his physical condition today was not good. Just now he ran 4,000 meters at high speed.

At this time, facing this abnormal physical training, it was really a bit unbearable.

"Twelve minutes! Keep going!"

When Roberto called the time again, Gotze finally couldn't hold on first, and his double

His arms went limp, and his whole body fell to the ground, never wanting to get up again.

"Useless! Is that all? This is much worse than your previous performance. It seems that I will have to loosen up your muscles and bones in a while."

Roberto's simple words immediately made Gotze, who was still lying on the ground and didn't want to move, tremble.

He raised his head and begged pitifully: "Mr. Roberto, I think there is nothing wrong with my body, so I don't need to bother you."

"You don't have the final say on this. Go ask Mr. Klopp if he agrees. If he agrees, I won't care about you."

Roberto said lightly.

"Then... forget it."

Gotze suddenly wilted when he heard that he had to go to the head coach.

Just when Roberto was teaching Gotze a lesson, Lin Yi was almost at his limit.

He felt that his arms and waist were no longer his own.

The huge pain was flowing into his brain along his nerves.

This made his brain constantly issue orders to his body.

"Give up! Give up!"

And there was another voice in his body, constantly reminding him.

"Hold on! Hold on a little longer!"

The two voices kept appearing alternately in his mind.

Both tried to occupy the high ground of his mind.

And Lin Yi persisted in this struggle between heaven and man.

"Fifteen minutes! Keep going! Let me see how long you can hold on! Rookie!"

Roberto called the time again.

Lin Yi finally reached his limit at this time.

He felt that his arms had no strength at all, and the muscles in his arms were even more painful like tearing.

He had completely lost consciousness in his waist.

He really couldn't hold on.

But just when he was about to give up, the voice of the system in his mind suddenly sounded.

"The host's body has reached its limit. To avoid the host from being injured, turn on the system protection."

Then Lin Yi felt a warm current suddenly gushing out from deep in his body, and instantly spread throughout his body.

Where the warm current passed, his arms, which had just been burning with pain, suddenly became less painful.

And it seemed that he had regained his strength, and stabilized his body that was about to fall.

At the same time, his waist, which had lost consciousness, had also recovered.

When the warm current subsided, his whole body had completely recovered.

At this time, he felt like he had just started to move.

In other words, the warm current just now made his body recover as before.

Lin Yi was immediately overjoyed.