In addition, teaching Zhu Qiang alone is also teaching, teaching a group of people is also teaching, simply, Jiang Yun can also teach together.

At the same time, Jiang Yun also said to Yang Tao and Wang Kang and others present: "Don't worry, these people will occupy our resources, when we practice lunges, they go to use the dynamometer, when we use the dynamometer, they go to learn the lunge, just perfectly staggered, of course, if you think that this is not enough, then let them come back at night, anyway, we don't stay up all night at night, and finally these dynamometers are also put away, then it is better to give them to cultivate." In

order to allow himself to complete the task, Jiang Yun could only say so.

Li Qian originally wanted to keep it, and now when she heard that Jiang Yun also wanted to do this, she immediately expressed her support: "I think Jiang Yun's method is feasible, of course, if everyone is unwilling, I will definitely do it according to everyone's collective will." When

Yang Tao and the others saw that Jiang Yun and Li Qian had said so, and what Jiang Yun said was indeed quite reasonable, they looked at Cheng Liang's group of people with a crying look on their faces, so they all nodded and agreed.

So after that, a large group of people appeared, following Jiang Yun to learn the appearance of cultivating lunges.

Like Li Qian and the others, Cheng Liang and the others also felt at the beginning that this extremely strange lunge posture could cultivate something.

As a result, when Cheng Liang was the first to achieve 40%, that is, the action of bending over, Cheng Liang instantly looked really fragrant.

After that, Jiang Yun briefly faced Cheng Liang and others, popularized the release of punching martial arts, and demonstrated it in public with plasterboard.

Compared with yesterday's use of punching martial arts, instantly emptying his physical appearance of more than a hundred points, today's Jiang Yun, after smashing the plasterboard with a punch, there were 97 remaining 150 points of physical strength.

As for why he consumed so little, first, Jiang Yun did not bless the power of lunge.

Second, Jiang Yun's qi and blood attributes had broken through fifty, as if his intelligence attributes had reached a certain critical point, thus greatly reducing the consumption of martial arts.

Third, Jiang Yun's punching martial arts have been completed, and now Jiang Yun smashes the plasterboard with one punch, and he no longer needs to consume so much physical energy.

Finally, Cheng Liang and the others looked at the scene of Jiang Yun smashing the teaching plasterboard with a punch, and they were all dumbfounded.

The round-headed student who was originally kicked by Jiang Yun flew away, at first he felt that Jiang Yun's hand was a little ruthless, but now after seeing this scene, it was an instant thanks to Jiang Yun's subordinates just now.

"The lunge you learned earlier is actually the point of how to exert the power of the punching martial arts, and finally as long as the two are combined, then you can directly release the punching martial arts, you try to try it first, if you don't understand, just ask me."

Saying that, Jiang Yun went to cultivate the lunge on his own, because he still had 10% of his cultivation progress to complete.

And Cheng Liang's group of people are quite talented, and it didn't take long for several people to release their punching martial arts.

["Ding" system prompt: You have assisted a classmate to complete the cultivation of punching martial arts, and you have randomly obtained one point of qi and blood attributes and 100 points of punching martial arts proficiency reward. 】

【"Ding" system prompt: You have assisted a classmate to complete the cultivation of punching martial arts, and you have randomly obtained one point of qi and blood attributes and 100 points of punching martial arts proficiency reward. 】

......

Hearing this system prompt, Jiang Yunna was excited.

"Haha, it's really a complete task!"

"If I accumulate ten more people, won't I be able to obtain the Forging Body Pill again!"

Seeing that he had successfully released his punching martial arts, Cheng Liang looked at his fist in disbelief, and excited: "I have also learned to release punching martial arts, and I have also learned to release punching martial arts!"

"Squad leader, why did you release it?" Why don't I believe it.

"Me too, or let's ask that Jiang Yun."

For this, Cheng Liang directly stopped these two people: "Don't disturb Jiang Yun's cultivation, he has wasted a lot of time to teach us before, if we disturb him again, it is really a little incompetent, as for how to release, I know, so if you don't understand anything later, just ask me directly."

As soon as Cheng Liang's words came out, the other students present couldn't help but nod: "That's right, the class leader is right, so not to say, we still have to thank Jiang Yun well, if Jiang Yun hadn't kept us before, let alone learn this punching martial art, we probably wouldn't even have a place to cultivate."

"We do have to be thankful, but how do we go about it?"

"It seems a little too tacky to give money, or let's scrape together some money and buy a bottle of forging body fluid for Jiang Yun."

"This is a good idea, although the forging body fluid costs 10,000 yuan a bottle, but there are many of us, each person only needs to make up three or four hundred."

Forging body fluid is a cultivation potion commonly used by non-martial artists, and you can understand it as a weakened version of Forging Body Pill.

On the other hand, after several hours of cultivation, finally, Jiang Yun's first posture movement of "Standing Pile Gong", the cultivation of lunge steps, reached 100%.

["Ding" system prompt: After the practice of the pile standing gong, you have obtained 1 point of qi and blood attribute points, 1 point of strength attribute points, 1 point of physical attribute points, and 1 point of agility attribute points. 】

【The cultivation degree of one lunge step of the "ding" action reaches 100%, and the bone of your lower limb right leg is successfully quenched!

As the system prompt fell, Jiang Yun clearly felt that his right leg had undergone a drastic change.

After that, Jiang Yun simply found a teaching plasterboard for testing, and Jiang Yun was shocked to find that the strength of his right leg at this time could be kicked and shattered without releasing the whip leg martial arts.

As for the use of whip leg martial arts, the plasterboard was directly crushed, looking like Luo Yang before.

Jiang Yun's eyes were shocked when he saw this, and he thought: "This is what Senior Luo Yang said earlier, as long as the quenching bone is completed, it can directly burst out with double strength!"

"That's awesome, isn't it?"

"But didn't Senior Jiang Yun say that quenching bones can only be tempered after becoming a martial artist."

"Then how did I succeed in tempering now?"

"Is this the power of standing piles? Or is the system powerful?

"Or maybe my pile standing skill is different from Senior Luo Yang's cultivation?"

In fact, Luo Yang had doubts before, because the same exercise, the income of cultivation, could not be so different.

Luo Yang finished cultivating all the lunges, and his qi and blood rose by five points, while he Jiang Yun estimated that it had risen by almost fifteen points, so not to mention, he also had the bonus of attributes such as strength and physique and agility.

In this comparison, the gap is even greater.

So after that, Jiang Yun went to ask Li Qian and the others with a curious look.

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