God Level Star System

Zhang Yu’s strong body foundation comes from the giving of skills, so it is not born. As a taker, Zhang Yu has no concept on how to train himself into a muscle monster, but his interest in the micro is not great.

Although Zhang Yu is a white person for fitness, he knows that the fitness group is a huge group in society. He also believes that if this group has nothing to do, I believe that it is impossible for so many people to join in and enjoy it. Even some fans are obsessed with the degree of self-harm (injecting drugs) just to make themselves look stronger than others.

Of course, what Zhang Yu said is only a situation that can occur among amateurs. In the guidance training of professional coaches such as Ai Zhe, it is impossible to happen.

Ai Zhe's intensive training may even be meticulous in the exercise of every muscle, so the knowledge he imparted to Zhang Yu is definitely the first-class standard in China.

Zhang Yu from an unidentified Bai Ding, soon realized the fun of training fitness, although most training equipment in front of his strength, is not worth mentioning. However, the training techniques and theories contained in it still make Zhang Yu see a new continent, and regard training as a game, and play is also elated.

Of course, in order not to let Ai Zhe see his body is different from ordinary people. When Zhang Yu is in the other side, he tries to control his performance. When the other party is absent and there are not many people in the training ground, Zhang Yu can challenge his ability limit and pass a sweaty addiction. .

Although Zhang Yu’s performance is very low-key, even so, his physical fitness is different from ordinary people. Not much to say, even if Zhang Yu only took out a few cards, he still shocked Ai Zhe.

At first, Ai Zhe saw that Zhang Yu was thin and weak, and he did not give him a training plan that was too strong. It was only a little higher in training professionalism. But when Zhang Yu’s formal training began, Ai Zhe discovered the difference between Zhang Yu.

First of all, Ai Zhe teaches Zhang Qian's physical intensive training. It is not an ordinary fitness training. The projects are numerous and complicated, and the details are very many. However, he found that although he said a lot, but after Zhang Yu listened or read, he almost did not have to talk about the second time. It can also be said that Zhang Yu can listen to it once, and then he can re-enact the original, which is not bad.

Zhang Yu’s IQ is beyond the imagination of Ai Zhe. After all, these things he learned have spent a lot of hard work. Many things have been gradually explored through years of practice. How can the other party learn?

Surprisingly, Ai Zhe remembered that Zhang Yu was a student of the first middle school, and he curiously inquired. This is to know that the other party is actually the first place in the first middle school year. In other words, people are one of the candidates for the future college entrance examination in China.

This result! Let Ai Zhe feel incredible!

It is necessary to know that the term "ba" and athletes are generally two categories that are incompatible with each other. You can run and jump and learn well, not without, just too little. With athletic talents, I can still take the first place in the school year. To be honest, Ai Zhe has never seen a person.

In particular, Zhang Yu is still a student of the first middle school. You must know that it is the top school in the high school of Zhonghai City! I really opened my eyes this time.

Ai Zhe passed this incident and perfectly explained why Zhang Yu’s learning ability is so powerful. However, he quickly discovered that the training intensity he had given Zhang Zhang seemed to be difficult for him. Even for each project, he was very relaxed, which made Ai Zhe somewhat confused.

From the professional perspective of Ai Zhe, Zhang Yu’s physique should not be so easy to complete these projects? Because this is beyond the muscle group of Zhang Yu, the specific effect can be brought. A lot of training tasks that can't be completed even if the muscles are doubled than Zhang Yu, Zhang Yu can almost easily do it, and it doesn't look like a very tired look. Looks like the other person's body contains energy that he can't understand.

Ai Zhe studied for a long time, and finally only gave Zhang Yu another natural affirmation.

Although there are people in life who are more powerful than ordinary people, but Zhang Yu is so thin and so strong, he has not seen it. These details have also made Ai Zhe full of confidence in Zhang Yu's training. In his view, perhaps he is witnessing the birth of a human miracle, and he believes that his coaching career will be of great help.

Ai Zhe confirmed that Zhang Yu’s constitution is different from ordinary people. Naturally, he has re-adjusted the training plan and increased the intensity of his training. This is exactly the way that Zhang Yu’s interest in fitness strengthening the body is also fun. Very happy.

......

The Provincial Games will be held soon, the organizing committee of the Games and the relevant sports associations ~www.wuxiaspot.com~ also called the head coach of the track and field team in all cities in the province and the head of the relevant project head coach office to go to the provincial meeting.

Zhu Xiangzhi, the head coach and team leader of the athletics track and field project, took the head coach and office director of these sub-projects the same day and went to the provincial meeting together.

The big players in the team have gone, but the training plan of the track and field team has not changed in any way. After all, the provincial sports meeting is about to start soon. For these athletes, it is a waste of time to go to the toilet and the large size. Naturally, there is no possibility. Any opportunity to slack out exists.

However, in any case, there are not many leaders in the track and field team. The assistant coaches and staff members in the team feel that the mountains that are pressed against them seem to be lighter. Compared with the usual seriousness, this will also I started to talk and laugh, and it seems to be a lot easier.

......

In the morning, although it was still in the summer, the training of the track and field team began on time.

Just as the training of the track and field team had begun, the two cars came to the gate of the China National Athletics Team.

When the guard saw it, he rushed out to ask. When he knew that the person was actually some of the leaders of the Sports Bureau Supervision Office, he quickly notified the generation leader of the track and field team, Liang An, the deputy director of the office.

Since the director of the office also followed Zhu Xiangzhi to the provincial capital meeting, Liang An, who has rarely become the temporary leader of the track and field team. Although from his point of view, the track and field team rarely has such a tiger in the mountains, but in any case, it is rare to be able to relax.

Liang An's ease didn't take long, and the doorman's phone call once again made him feel relaxed and nervous.

Liang An hurried from the cool office, facing the hot sun, with a trot to the gate of the track team.