God Level Star System
Vol 2 Chapter 532: Exercise
Zhang Yu several people, to say that the stadium is not completely strange. When the last 12 classes participated in the military training show, the practice venue arranged by the school was the gymnasium. Several people were considered to be the facilities in the gymnasium. It was also very clear.
Xu Yiming almost immediately entered the gymnasium, immediately put on a face of excitement... He first ran to Cai Bin's side, took the basketball out of the bag, patted while screaming and rushed to the basketball hoop. The basketball in the excited hand throws at the position of the basket. For him who can only play basketball on the playground on weekdays, he has the opportunity to play on such a large professional venue for a while. The excitement is Xu Yiming’s first experience since he liked basketball.
In the hall of the gymnasium, there was a basketball "砰!砰!" The sound of the ground hitting the ground, shaking around... Wu Jie looked around and said: "I didn't expect the gymnasium in our school to be quite clean. Speaking of this, he turned to Cai Bin and said: "Lao Cai! You are not a school team. Is your school team not using the gymnasium? How is it so clean!"
Cai Bin heard a speechless expression and said: "You are too strange to ask this question! Of course, some people often clean it! And we use it, naturally we clean it. However, in fact, we don't use a lot. What are the conditions in our school, you still don't know. From morning till night, one day is to know how to study, and the time spent practicing is very poor. Now I have to take the college entrance exam again. The basketball team has almost no activity recently, and I haven't come for a long time. After the final exam, according to the regular case, our city will hold a youth basketball game during the summer vacation every year! When the holiday is over, the basketball team will re-train, and then prepare for the middle school basketball game. Why before the college entrance examination, one or two The grade level is going to hold a basketball game on campus. In fact, it is for the third-grade team members to dig new people after graduation. If the third-grade players graduate, the second-grade first grade will not give any force, our school is only afraid to get together 12 contestants. It’s hard work.”
Wu Jie said: "Oh! The basketball team who dared to love us didn't look so tall! To Lao Cai! How is the overall basketball level of our school?"
Cai Bin made a helpless expression and said: "Not very good! In fact, sports has always been a weakness of our school, football basketball or something, our school is the bottom level of the city. I am like this. Six people, do you think about the overall level of our school?
"It’s not Lao Cai!" Jiang Shuai’s words were a surprise. He said: "Isn’t your basketball playing very well? On weekdays, we have two people, two to two, almost watching you perform alone. You are still a level difference. of?"
Cai Bin smiled and said: "You are not a master! It is not my basketball level! Your basketball level is too low. I have to go through a lot of heights, weights and degrees. It's easy and simple. But if you change your height, weight, degree, and reaction, you have to pass me. It's not easy. You don't even think about it. I am only a substitute for the school basketball team. And our school. The basketball team is the bottom of the city! I can imagine how your basketball level is now!"
Wu Jie heard this revealing a speechless expression, saying: "Lao Cai, that is what you mean. Our class is now the bottom of the school. In other words, is the bottom of the city's high school?"
Several people around me heard this, almost big eyes and small eyes... Cai Bin heard a bitter smile, said: "I didn't say that! But I feel that even if our class is not the bottom of the school, it is almost the bottom of the whole school. Anyway, everyone is mentally prepared! In case of this game, we are being abused by others, it is normal, there is no need to be too discouraged. Focus on participation!"
A few people around me have some big eyes and small eyes... Pan Jianfei said: "I didn't expect our basketball to play so badly! I thought I was the top four."
Cai Bin heard this and made a speechless expression. He said, "What do you want? We are all embarrassed in the first four of the first grade. In the second grade, we are even less."
Zhang Yudao: "Okay! No matter how strong the opponent is, it is the same for us. If you don't fight, you will naturally not be afraid. Let's lose people and lose power. Anyway, whoever comes up is also a cap for his mother."
Wu Jie said: "It is still the domineering boss! I support you."
Cai Bin also said: "The squad leader said yes! Lose people do not lose momentum! Good brothers! Let us work together." In the speech, Cai Bin extended a hand, and everyone did not say their own hands and reached together ~www. Mtlnovel.com~ At the same time, Xu Yiming, who is playing, was also called back. Several people shouted: "Come on!"
After several people cheered each other, Xu Yiming, Jiang Shuai and Pan Jianfei, went to play together.
Cai Dong looked at Zhang Yu and said: "Squad leader! You don't understand the rules of basketball?"
Zhang Yudao: "Let's understand a little! But not much. I only know that when I want to move, I have to shoot the ball. I scored two points in the circle and scored three points outside the circle. The rest will not know much. Especially at the basket, what? The situation is a foul, I don’t know at all."
Cai Dong looked at Wu Jie again... Wu Jie said: "I often watch basketball games! I understand the rules. But they are low-handed and will not see!"
Cai Dong nodded and said: "In fact, basketball is also so complicated! It is mainly to practice some basic actions, such as dribbling, layup, jump shot, three-pointer, defensive or something. As long as the basic skills are solid, you can guarantee dribbling and The success rate of passing, the rest, you need to practice gradually after a long period of practice. You wait! I will go to the sundries room, then take two basketballs, I will teach you how to dribble."
Cai Dongyan, ran to the sundries room, took two basketballs, wiped it with a rag, and returned to the side of Zhang Yu.
Cai Dong first put one of the basketballs aside, then took the other, saying: "For beginners! The first lesson is dribbling. Because in the basketball rules, players can't run with the ball, want to move, must constantly pat Basketball, you can continue to move. This is the basic rule, I believe you all know. In a few days, let your basketball level reach the point where you can run smoothly and without any mistakes, it may be a little difficult. But no matter how Say, we still have to start from the basics in order, and finally you can achieve the ball movement without mistakes, you can."
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