God Level Star System

After discovering this, Duan Yong also regretted a bit. He knew that Zhang Yu’s talent was in the strength section. He should add 100 meters and 200 meters to him when he signed up. However, after thinking about it, since he has already reported five projects to him, if you add two more, it is not a game, it is basically playing people.

"Section teacher! How many seconds did Chairman Zhang run?" Crowd curiously in the crowd.

Duan Yong’s thoughts were interrupted, and then he put away the stopwatch and shouted: “This has nothing to do with you! Everyone gathers!”

With the scream of Duan Yong, all the students hurriedly gathered together, and it was the beginning of formal physical strength training.

Physical training seems simple, but not everyone can teach.

Duan Yong is a graduate of a professional body. He has been an athlete, and he is also a famous teacher. Naturally, there are many physical training methods. Physical fitness is the foundation of all sports, and excellent players, without physical support, will not help.

Duan Yong, for the students in the school, has no problem in physical fitness. He has carefully designed a set of exercise methods, and intends to increase the students' cardio endurance, body flexibility, and muscle endurance in a series of exercises.

Duan Yong's design is perfect, but the actual practice is boring... The students jog around the stadium in accordance with the breathing rhythm required by Duan Yong, and the last one is tired and sweating.

It can be said that they are usually a group of people who are very lack of exercise. Occasionally, it is OK to take up the physical education class. It is really necessary to train like a sports school student. These people are quickly exposed to fatigue. Breathless and exhausted, like a fish that is about to die of thirst.

Finally, finally someone couldn't stand it and cried, "Dr. Duan! I am exhausted! Can you take a break!"

When I heard someone complaining, Duan Yong, who was still feeling good, was a frown. He said loudly: "Isn’t you just having a break? No rest, continue to practice."

"I can't do it! I can't hold it anymore." The speaker, no matter what Duan Yong said, went to the side and sat down on the ground, never wanting to get up again.

The rest of the people saw that the tree was falling apart. Regardless of the ugly face of Duan Yong, they ran to the side and sat down on the ground. One by one was the east, and the asthma was like an old cow.

Duan Yong saw it and could only helplessly shake his head and said, "Okay! Then everyone will rest for another ten minutes!"

Hearing this sentence, the rest of the people who still stood still, also sat on the ground, including Zhang Yu.

"Exhausted! I knew that training was so tired, I shouldn’t sign up at all. It’s just asking for trouble!”

"Not! It's all our team's murder. When I said it was just a fool, I ended up! It's good now! I'm exhausted."

"I can't do it! Wait a minute, I am going to find Teacher Wang to quit. Too tired! Can't stand it!"

"I also need to go!"

"Together! Together!"

The people around me heard that they also wanted to quit... In fact, for most people, they came to school to study, and they did not come to be soldiers.

The sports meeting itself can already give the school a face, and let them participate in the practice every day. The school is simply blowing his nose on the face, naturally making them feel very uncomfortable.

The only thing that feels no problem here is Zhang Yu. In terms of his current physical condition, this kind of intensity training is completely superfluous, but as the deputy leader of the preparatory group, he is embarrassed to pick up the child and can only bear it. Unhappy, training with the team.

The ten minutes of rest have passed. The crowds have been screamed again by Duan Yong to continue practicing. Naturally, the expression of reluctance on the face is more and more intense.

In this way, the first day of training ended in the complaints of the students.

Although Duan Yong feels that he has not set a high level of training intensity, it is still difficult for students who participate in the registration.

At the end of the first day of training, seven or eight people proposed to withdraw from the sports meeting, and Wang Zhaowei, who was responsible for registration, was a white-haired sweat.

No way, Wang Zhaowei can only try to persuade these students who want to quit, and don't quit for the time being. Said that he and Duan Yong will discuss a suitable solution.

Duan Yong, who was full of confidence, was also made a faceless speech. This kind of low-intensity intensive training made the situation so passive, and it was something that he did not think of at first.

You can't let yourself go back to the team and continue to develop. In the end, you can only take a step back and promise to reduce the difficulty of training.

When the river opened, the students even licked their noses and constantly asked for the intensity of training to be lowered again and again. The pre-match training of the first middle school, in this kind of foolish atmosphere, had passed, and finally made Duan Yong and Wang Zhaowei have no confidence in this sports meeting~www.wuxiaspot.com~Physical training Under the collective resistance of the students, Duan Yong can't pick up the child. He can only put more energy into the skill training. At least he has to ensure that these students can successfully complete the game when they are in the game, even if they lose. It’s too ugly to lose.

Fortunately, in terms of skills, entertainment performance is stronger than physical fitness, and it is barely able to hang the appetite of students.

The only thing that made Duan Yong happy was Zhang Yu’s performance, which made him satisfied. Although he also saw it, Zhang Yu is not a diligent person. When it comes to physical training, he always finds various excuses to be lazy. But fortunately, Zhang Yu is very smart, no matter what he learns, it is basically a teaching, it can be considered as a slap in the face.

Zhang Yu's core project is hurdling, which is also the focus of Duan Yong's project. How to say that he is also a hurdler when he is in college. He can teach other projects with two knives, but he can't teach hurdles.

Duan Yong’s hurdle training for Zhang Yu basically reached the level of quasi-professionalism, especially in terms of pace and pace, and the requirements were more stringent. Fortunately, Zhang Yu’s performance also made him very satisfied. Of course, if other students can also behave like Zhang Yu, even if his physical fitness is almost the same, he will be much easier.

The days passed by... The Games also ushered in the opening day.

The opening ceremony was held at the Chinatown Gymnasium. Because the sports meeting included three groups of elementary school, junior high school, and high school, and also a city-level sports meeting, the number of participants is still very large.

The opening ceremony was highly valued by the school because of the participation of city leaders and school leaders. Not only did each participating student agree to purchase a new sportswear, but also detailed planning of the details.

As a star player in the team, Zhang Yu, although not related to sports, is still the leader of the red flag bearer of the school.